The Space

07/12/2025

🎄 Hey everyone! With the festive season just around the corner, here's a quick update on our holiday hours at Kate Johnson Osteo Clinic.

I’ll be taking a break from December 23rd and will be back, refreshed and ready to help, on Monday, January 5th. I’m excited to enjoy some holiday cheer and recharge for the new year!

Still need to see me before the holidays? A few spots are left, so grab yours soon!

How to Book:
Head over to my booking page: http://www.katejohnsonosteo.com.au/book

Pick your date and time

Lock it in!

I can't wait to see you and wish you a fantastic holiday season! 🎉

12/10/2025

Get ready for Term 4.
This is always a busy term, so make sure you book in time for yourself. Your body / mind will thank you for it.
Bookings are made directly with the class teacher.

12/10/2025

Iyengar Yoga Classes recommence next week….

Term Four is just around the corner and with the weather warming up and the days getting longer it’s the perfect time to get back onto your yoga mat.

Yoga is not a theoretical pursuit, although there is much literature on yoga philosophy, it is ultimately an experiential pathway to a deeper understanding of yourself which changes your way of being in the world in many unexpected ways. It’s a life enhancing practice that can meet you wherever you are like a loyal friend, always there in support of your life journey.

As BKS Iyengar said….
“Knowledge of yoga is no substitute for practice”

Come and join us on the mat.

All Welcome 🙏💚🙏

23/09/2025

23/09/2025

10/09/2025

September Yoga Intensive…..

20th & 21st September
The Space

Come join us on the mat for a Spring Yoga Intensive that will leave you feeling grounded, reconnected to your body and mentally calm.

It’s an opportunity to get moving mindfully in a way that promotes good alignment and inner spaciousness.

I’m a physiotherapist and an Iyengar yoga teacher with over 25 years of experience in teaching and practicing 💚

All Welcome

Bookings: https://bookeo.com/indigoyogaspace?type=2319X3RCT172D9308B42

16/07/2025

Term 3 beginning Monday, 21st July.
Make sure you book your spot with the class teacher. Mats are ready and room is warm. 😃🙏

28/06/2025

Coming up this weekend 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ Join us for some mindful movement on the mat exploring backbends and twists. My bad jokes are an added bonus 🙃 PLUS there’s a Pranayama Workshop offering on Sunday afternoon that you can do as an add on 💚 Or just choose one, either way….All Welcome

28/06/2025

08/06/2025

SAVE THE DATE
Weekend Iyengar Yoga Intensive - July 5th & 6th The Space in Albury

Come and feel the effects of three yoga sessions over two days and be amazed!

You’ll finish feeling spacious and grounded physically, mentally and emotionally 💚 Plus- you’ll meet some truely lovely people over a shared dinner on the Saturday night (not compulsory but all welcome 🙏)

All details on my website and bookings can be made directly from here

https://bookeo.com/indigoyogaspace?type=2319X3RCT172D9308B42