Ultra Lite Albury

01/07/2023

01/07/2023

Excessive sugar consumption is toxic to your brain; research shows Alzheimer's can be prevented by lowering sugar, increasing exercise and improving sleep.

01/07/2023

https://www.facebook.com/HerbalMedicineAndAllergySolutions?mibextid=ZbWKwL

17/02/2020

Just 2.2g of carbs per serve! Indulge in this diabetic-friendly Raspberry Muffins. Click here for the recipe: https://bit.ly/2lm2nSH

26/07/2019

Start the day off with a piece of toast, a bit of margarine and jam, and a glass of fresh orange juice? Definitely not, says the cancer researcher David Harper.

29/04/2019

Alzheimer's disease - for which there is no effective conventional treatment or cure - is intricately connected to insulin resistance; even mild elevation of blood sugar is associated with an elevated risk for dementia.

17/04/2019

02/04/2019

https://www.youtube.com/watch?v=61GitUC_678&feature=youtu.be&app=desktop&fbclid=IwAR2YfMQw1voX5yENHtzx62ZNEU5ywaznmaTCnGZzxjRuyvsJwOjnzhMq4RE

See 'THE MAGIC PILL' in cinemas around the world with Fan-Force.com ----- What if most of our modern diseases are really just symptoms of the same problem? T...

28/01/2019

For years, I swallowed all the theories about fat, believing I could be obese and fit. Here are five dangerous myths, debunked

01/01/2019

Happy 2019 everyone!
I want to bring something to your attention. Part of a healthy lifestyle is loving yourself, and that means loving your choices.
If you have indulged in some delicious food over Christmas and new years, I hope you enjoyed every mouthful! I really do. Food should be enjoyed, just as good health, movement, and fresh air should. Don't give yourself a hard time if you ate things that you feel you 'shouldn't have', just move forward into 2019 with your goals firmly in mind. We are each making our own way.
Hoping for good health, a happy mind and much satisfaction coming your way in 2019.
Cheers! Nicole 🦄