Apollo Psychology Pty Ltd

13/07/2023

https://www.abc.net.au/news/2022-01-22/why-we-find-making-new-friends-so-hard-as-adults/100773416

Loneliness is harmful to our health and as the COVID-19 pandemic rages on, increasingly common. So how can we get better at making new friends, asks Anastasia Hronis.

06/06/2023

https://www.abc.net.au/everyday/jacinta-parsons-how-i-learned-to-embrace-solitude/102396666

After a lifetime of noise, I found myself living alone. So how do you embrace solitude without feeling lonely?

22/07/2022

https://youtu.be/dndxT20s_pc

I read over 369+ self-improvement books to learn these 3 lessons. Free training that goes deeper into identity shifting and how to use it to change your life...

11/03/2022

https://www.abc.net.au/radionational/programs/lifematters/family-estrangement-and-why-people-cut-ties/13785470

What are the consequences when you decide to cut contact with a relative? Clinical psychologist Tamara Cavenett explains when to estrange, when to resolve and what to do if you've been cut off.

05/03/2022

https://theconversation.com/why-the-pursuit-of-happiness-can-be-bad-for-you-and-what-you-should-pursue-instead-176838

People are obsessed with finding happiness. But what if

24/01/2022

https://www.abc.net.au/news/2022-01-22/why-we-find-making-new-friends-so-hard-as-adults/100773416?utm_source=sfmc%e2%80%8b%e2%80%8b&utm_medium=email%e2%80%8b%e2%80%8b&utm_campaign=abc_news_newsmail_am_sfmc%e2%80%8b%e2%80%8b&utm_term=%e2%80%8b&utm_id=1805728%e2%80%8b%e2%80%8b&sfmc_id=120909563

Loneliness is harmful to our health and as the COVID-19 pandemic rages on, increasingly common. So how can we get better at making new friends, asks Anastasia Hronis.

17/11/2021

https://www.abc.net.au/everyday/a-psychologist-on-how-to-get-the-most-out-of-therapy/100621926

There are some common myths about the role of a psychologist, such as that a psychologist is a friend, they'll provide a quick fix for problems, or they'll never disagree with a client.

20/10/2021

https://youtu.be/n3Xv_g3g-mA

Everybody feels lonely sometimes. But only few of us are aware how important this feeling was for our ancestors - and that our modern world can turn it into ...

11/07/2021

Well said...https://www.facebook.com/163164813757533/posts/5802618113145480/

10/07/2021

What can I say? Interesting article..

He was often on the verge of giving up such gruelling challenges, but eventually Adharanand Finn found that ultrarunning led him to a meditative state

07/10/2020

Food for thought....

Self-care is not an indulgence. It's the ongoing practice of keeping ourselves physically and emotionally healthy.

21/02/2020

https://www.forbes.com/sites/amymorin/2020/02/20/im-a-psychotherapist-and-this-is-my-favorite-strategy-for-managing-anxiety/amp/

Externalizing your anxiety is a simple but effective way to combat anxiety.