Mvmnt Lab

25/11/2025

We'd love your feedback -

We’re always looking for ways to improve what we do, and your honest feedback helps us make sure we’re delivering the best possible treatment, communication, and experience.

18/11/2025

Shoulder feeling pinchy, tight or weak?
Most people wait way too long before getting it checked… then wonder why it’s not improving.

Common signs it’s time for help:
🙋🏼‍♀️ Pain lifting overhead
🛌🏼 Trouble sleeping on that side
😵 Clicking or sharp pinches
🏋🏼‍♂️ Weakness during gym or sport

Shockwave, laser, dry needling + targeted rehab = a powerful combo to calm it down and get you moving properly again.

Book your assessment today!


https://mvmntlab.com.au?utm_content=sked_691aa2d2dae251ba81da9ad8&utm_medium=social&utm_name=sked&utm_source=facebook

17/11/2025

🏈 Footy done.
🏏 Cricket started, or hitting the gym again because the weather’s good?

Keep your body in the game:
💥 shockwave for stubborn tendon pain
🔦 laser for inflammation
🙋🏼 dry needling for tight muscles
🦴 rehab to keep you moving strong

Performance care isn't just for athletes — it’s for anyone who wants to feel good.

Book an assessment today

www.mvmntlab.com.au

https://mvmntlab.com.au?utm_content=sked_691a9f4e4fc1e7e59aff948a&utm_medium=social&utm_name=sked&utm_source=facebook

05/11/2025

Concussions and vertigo aren’t “just in your head.”

We assess, treat, and guide you through safe recovery — from the first dizzy spell to full return to play.

Common Symptoms of a Concussion:
🌀 Headache or pressure in the head
🌀 Dizziness or balance issues
🌀 Nausea or vomiting
🌀 Blurred vision
🌀 Sensitivity to light or noise
🌀 Difficulty concentrating or remembering
🌀 Feeling "foggy" or confused

If you are suffering from a concussion or think you might be - get in touch !

🌐 www.mvmntlab.com.au
☎️ 02 60414345

https://mvmntlab.com.au?utm_content=sked_690046072d38097fd3f71909&utm_medium=social&utm_name=sked&utm_source=facebook

02/11/2025

Pain is NOT normal!
🤕 Back pain
🤕 Headaches
🤕 That shoulder that never quite feels right

You’ve put up with it long enough.
Let’s sort it.
Our team at Mvmnt Lab digs deeper — finding the why behind your pain, not just masking symptoms.

📲 Book online now

https://mvmntlab.com.au?utm_content=sked_690042de66ccd06bc48e599a&utm_medium=social&utm_name=sked&utm_source=facebook

29/10/2025

You don’t need to be an athlete to move like one.
At Mvmnt Lab, we help you perform better — in the gym, at work, or just living life pain-free.

✅ Shockwave
✅ Laser Therapy
✅ Dry Needling
✅ Functional Rehab

It’s not just treatment — it’s getting you back to doing what you love.

📍 Albury | Book online today or ☎️ Lisa 60414345

https://mvmntlab.com.au?utm_content=sked_690041436a91438b0bd6b593&utm_medium=social&utm_name=sked&utm_source=facebook

28/10/2025

Not a spa treatment. Not a gimmick. Real science.
Let’s talk Shockwave Therapy — and why we use it.

⚡ What is it?
Shockwave sends acoustic pulses into injured tissue to break up scar tissue, boost blood flow, and kickstart your body’s healing process.

🙌 What does it feel like?
A bit like a fast tapping or pulsing sensation. It’s not exactly relaxing, but it’s quick—and it works.

💥 What can it help with?

✔️ Chronic tendon pain

✔️ Plantar fasciitis

✔️ Shoulder calcification

✔️ Shin splints

✔️ Glute & hamstring injuries

✔️ Stubborn niggles that just won’t settle

✔️ No fluff. Just results backed by research.

Curious? DM us ‘Shockwave’ and we’ll explain.

https://mvmntlab.com.au?utm_content=sked_690014622bd835fcb5a555bb&utm_medium=social&utm_name=sked&utm_source=facebook

24/10/2025

Mvmnt Lab Chiropractors are not "one size fits all" - and thats the way we like it !

General chiropractic treatment can:
➡️ improve nervous system function
➡️ improve sleep habits
➡️ improve posture and spinal flexibility
➡️ improve mobility
➡️ strengthen immune function
➡️ relive pain
➡️ decrease stress
➡️ decrease need for medications

At Mvmnt Lab we also offer:
✅ shockwave therapy
✅ low level laser therapy
✅ dry needling
✅ functional rehabilitation

Our team also assess and treat:
✴️ concussion
✴️ dizziness & vertigo
✴️ back pain
✴️ neck pain
✴️ headaches & migraines
✴️ sporting injuries

Book your assessment today
🌐 www.mvmntlab.com.au
☎️ 02 6041 4345

https://mvmntlab.com.au?utm_content=sked_68f701092bad538f0bc8b98a&utm_medium=social&utm_name=sked&utm_source=facebook

21/10/2025

📣💡 A friendly reminder: Selecting the right appointment type helps us dedicate enough time just for YOU! 🌟

If you’re dealing with a new injury, or know that you are going to require extra time please book the appropriate appointment type.

And don’t hesitate to connect with Lisa for any questions! 🤗💖.

20/10/2025

💥💥 How can Shockwave help your old injuries & chronic conditions?? 💥💥

Our EMS Shockwave delivers high speed air pressure (ultrasound) which has the following benefits:

✅ reduces pain
✅ increases blood flow
✅ break down scar tissue
✅ reduce muscle tension
✅ break down spurs

If you suffer any of the following, then shockwave is for YOU! 🤍
😵 bursitis - hip, shoulder, knee, elbow
😵 rotator cuff tendonitis
😵 achilles tendonitis
😵 heel spurs
😵 plantar fasciitis
😵 scar tissue as a result of injury, trauma or surgery

Book an assessment today to find out how you could be pain free!

www.mvmntlab.com.au

16/10/2025

⚠️ Warning: Chiropractic care comes with side effects! ⚠️

You might experience:
➡️ Better nervous system function
➡️ Improved sleep
➡️ Better posture and flexibility
➡️ Increased mobility
➡️ Stronger immune response
➡️ Less pain
➡️ Reduced stress
➡️ Less reliance on medication

If these “side effects” sound like something you could use — book your assessment today ✅

https://mvmntlab.com.au?utm_content=sked_68f0633d50f4a07c8760a50f&utm_medium=social&utm_name=sked&utm_source=facebook

05/10/2025

10 Ways to keep your back in great shape

🤾🏻‍♂️ Exercise regularly
🥦 Follow a healthy diet
🧘🏻‍♀️ Maintain good posture
🤸🏻‍♀️ Stretch your spine before and after sport
🎒 Don't overload backpack or shoulder bag
🪑 Stretch your legs and back every hour when sitting
📞 Never cradle the phone between your shoulder and neck
🛏️ Sleep on your back or side, not on your stomach
🛋️ Invest in a good chair, mattress and pillow
🦴 Have regular spinal check ups


https://mvmntlab.com.au?utm_content=sked_68d0adf2cc9d6daa8ec9f949&utm_medium=social&utm_name=sked&utm_source=facebook