09/10/2025
Escape the hustle and bustle of daily life and reconnect with your body’s innate intelligence in the serene setting of Sukawati, East Bali. Rest, Reset and Reconnect in Paradise is a nourishing women’s retreat designed to deepen your understanding of the nervous system and provide you with the tools to cultivate stress resilience and navigate life's changes with grace.
Join Shelly Fruend, Somatic Movement Educator, Physiotherapist and experienced Yoga Instructor for a transformative five-day retreat focused on yoga, somatic movement, and nervous system regulation strategies, including hot +/-cold therapy. You will have ample free time to relax or discover the beauty of Bali, guided by an experienced local expert. For further details and reservations, please reach out to Madonna, the retreat coordinator. Comment Bali 26 and we will reach out with more details.
