YogaNess

05/04/2026

Step inside…
Lights dimmed, candles flickering… socks optional.

A space to soften.
To slow down.
To simply be.

Sunday Yin is calling…….have you booked? ✨

05/04/2026

04/04/2026

We’ve all heard about the physical benefits of sacred cacao…
but have you felt its spirit?

Cacao isn’t just nourishment for the body, it’s medicine for the heart. Used in ancient ritual by the Maya and Aztec civilisation, cacao was revered as a sacred plant… a bridge between the physical and the unseen.

Spiritually, cacao is known as a heart-opener. Not in a forceful way… but in a soft, steady unfolding. It invites you to slow down…to listen…to feel what’s been sitting quietly beneath the surface.

With cacao, emotions may rise, not to overwhelm you, but to move through you. To be seen, to be honoured, to be released.
It deepens connection, to yourself, to others, to the energy that holds it all.

Many experience a gentle clarity, a heightened intuition, a remembering of who they are beneath the noise. It doesn’t take you anywhere new, it brings you home.

Cacao meets you exactly where you are and softly expands your capacity to receive, to feel, to open. A ritual… a presence… a returning 🌙✨🪶

01/04/2026

As you gather your props…see them as an extension of your body. Not something separate…but something that meets you, supports you, and allows you to soften into the shape rather than hold yourself there.

Your body doesn’t ask for more effort…it asks for more understanding

30/03/2026

𝒮𝒶𝒸𝓇ℯ𝒹 𝒮𝓊𝓃𝒹𝒶𝓎 ℛℯ𝓈ℯ𝓉 ✨

A gentle pause to come home to yourself.

90 minutes of you, cacao to open the heart,
yin to soften the body, nidra to guide you into deep rest.

No striving. No doing. Just space to land, breathe, and receive.

You don’t need to earn your rest 🤍

𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐦𝐚𝐭𝐬 ~ 𝐒𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫𝐬 𝐍𝐎𝐖
Sunday, 12th April - 5.30pm start

https://yoganess.punchpass.com/classes/19664052

29/03/2026

Props become an extension of your body…raising the ground to meet you, supporting where you need to be held, and gently guiding you into a deeper, more receptive stretch.

27/03/2026

What a week it’s been… playful, a little messy, and honestly so much fun. We explored donkey kicks, roly polies, and handstands. There were wobbles, some unexpected giggles, a few “I can’t do this” moments… followed by “oh wait, maybe I can.” And that’s the magic of it!

Watching everyone soften, let go a little, and tap into that lighter, more curious side of themselves was really special. That part of us that doesn’t take it all so seriously. The inner child that just wants to move, explore, and enjoy. A beautiful reminder that movement doesn’t always have to be structured or serious to be powerful.

Sometimes… it just needs to be playful 🤍

26/03/2026

I invite you to take a moment to remember…the last time you felt truly playful. Not structured, not planned… just free.
Maybe it was laughter that came easily, a moment of lightness,
a time where you weren’t thinking about how it looked, just how it felt.

Notice what arises…a memory, a sensation, maybe even a softness in your body.

Where do you feel that in you? Can you hold onto even a thread of that feeling?

26/03/2026

Are you fed up paying $150+ for a massage… only to walk away wondering if they actually knew what they were doing?

Your body deserves more than guesswork.

With over a decade of hands-on experience, I bring depth, intuition, and clinical knowledge into every treatment. This isn’t just relaxation, it’s intentional, informed care tailored to you.

✨ Qualified & experienced
✨ Deep understanding of the body and its patterns
✨ A space where you’re truly listened to
✨ Health rebates available where applicable

$120 per hour

Because feeling good in your body shouldn’t feel like a gamble.

Ready to experience the difference?
Reach out to book your session 🤍

25/03/2026

23/03/2026

As a soul-led business owner with over a decade of experience, the what and how of this work has changed me in ways I never expected.

In the beginning, I was driven by fear, fear of not making enough to keep the lights on. So I showed up no matter the circumstance.

I remember one morning so clearly…a 6am class on a Tuesday. I’d sliced my finger badly with a hedge trimmer and was waiting on a surgery date. I had my husband come in early to lay out the mats and do my hair so I could still teach. I even asked for a local anaesthetic so I wouldn’t be groggy, so I could get back to work the very next day.

That was the season of pushing through.

Then it swung the other way…where I didn’t want to let anyone down, because I know how much this practice is needed. How much it holds, supports, and brings you home and at times this came at the cost of my own health.

But somewhere along the way, something softened.

Through all the highs and lows, one thing has remained constant, my devotion to creating a space where you can slow down, meet yourself, and gently return home. And now…I’m learning that I deserve that too.

To rest. To honour my body. To meet myself where I am, just as I ask you to. This work is no longer about pushing or proving. It’s about presence. For you… and for me.