YogaNess

08/01/2026

So deeply grateful for all who have shown up for themselves in this first week back. A gentle remembering of what it feels like to return……to body, to breath, to practice.

Being back within these four walls, sharing presence and stillness, settles something ancient and familiar.

A quiet peace.
A sense of home.

Our full schedule resumes as of Monday 🤍🌱

06/01/2026

It’s hot out there… so we’re cooling things right down 💧
Tonight’s Gentle Flow will be extra slow and spacious to balance the heat. Stretching, grounding, and a deeply restful nidra await.

Wednesday 5.30pm

05/01/2026

05/01/2026

Downward Dog 🐾

Not a shape to force
a place to come home.

Soften the knees.
Lift the hips.
Press the earth away.

Let your spine breathe.
Let your nervous system settle.

This is enough 🤍

03/01/2026

A new year,
new breath,
new space to soften and strengthen.

We begin again on the mat …….
moving toward strength, mobility, peace
and the quiet magic of community.

✨ Classes resume Jan 6 ✨

I can’t wait to breathe, move
and grow together in 2026 🤍

31/12/2025

I help others from a place I know well, because I remember how much I once needed the same 🤍

Massage appointments from the 6th, January

29/12/2025

I intentionally created YogaNess to be intimate, small, a place where you could breathe. Over the years it has grown and changed, just as I have, but that intention has never left

27/12/2025

When you’re unsure what day of the week it is, or when you last moved your body and restlessness starts to creep in…
it might be time to roll out your mat, or not! ( practice on the earth or any surface you have available ) and simply move your body.