11/09/2025
Introducing our new Naturopath ...... CATHY!!
Hi, I’m Cathy — a degree-qualified Clinical Naturopath consulting both in person and online from Aldinga Beach, South Australia.
I live with Hashimoto’s thyroiditis, and having recently turned 50, I’m navigating perimenopause myself. I understand first-hand the fatigue, disrupted sleep, anxiety, mood shifts, and brain fog that can come with this stage of life. My passion is to ensure women feel truly heard and supported, while helping them restore energy, regain confidence, and thrive in the second half of life. This is why I’m committed to offering evidence-based, holistic care, with clarity, compassion, and practical strategies that genuinely make a difference.
My approach blends the wisdom of traditional naturopathic medicine with the latest research in holistic health. I create personalised treatment plans that are realistic, effective, and designed to fit into everyday life without overwhelm. These may include nutrition and lifestyle guidance, herbal medicine, and targeted supplementation, always tailored to your unique needs.
I have a special interest in hormonal balance, perimenopause and menopause, lipoedema, thyroid and autoimmune conditions, metabolic and gut health, and emotional wellbeing.
My clients value my gentle, grounded approach and the way I walk alongside them on their healing journey.
Cathy is available for consultations on Mondays, Thursdays, and Fridays. Use the link below to.
https://harmonised-health.simplecliniconline.com/diary
vitality
