Fleurieu Hypnobirthing

Fleurieu Hypnobirthing Helping you feel empowered and achieve your own positive birth. Teaching Hypnobirthing Australia's
Positive Birth Program

Remember Mama, you are creating a baby from scratch.
23/02/2026

Remember Mama, you are creating a baby from scratch.


During the latter weeks of each of my pregnancies, I would diffuse lavender and Clary sage constantly, especially during...
18/02/2026

During the latter weeks of each of my pregnancies, I would diffuse lavender and Clary sage constantly, especially during meditation and practising my self-hypnosis in preparation for birth.

Little did I know back then, that I was re-wiring my nervous system and creating my own scent anchor for almost immediate relaxation.

These last couple weeks, I have been dealing with a fair bit of stress and my nervous system has been stuck on fight and flight for what feels like days!
I had done all my usual practices, along with some chiropractic work, and although it was working to drop me back into my parasympathetic nervous system, I could feel myself still struggling.

I found a bottle of Clary sage oil when cleaning up this morning and decided to pop some in the diffuser.

Almost immediately I could get the change.

💚My body and my muscles instinctively began to relax.

💚My breathing slowed and deepened. My breath was reaching my diaphragm and no longer just in my chest.

💚My mind quietened

💚Heck, I could even feel my gut switch on and start digesting my breakfast!

This is the power of hypnosis! Results still happen years later! I had practised it so much when I was pregnant, I literally changed the neural pathways in my brain so that every time I smell Clary sage my body instantly responds and begins to relax.

And this is why I love teaching hypnosis for birth, and why I know it works.

Hypnosis during labour, often used in Hypnobirthing, functions by consciously modulating the autonomic nervous system (ANS) to move the body out of a "fight-or-flight" state and into a "rest-and-digest" state.

Hypnobirthing deepens your relaxation, and helps you manage the physical and emotional challenges of labour and birth.

Want to know how hypnobirthing can help you have your own positive birth experience?
Check the link in bio for my upcoming courses and programs.

05/02/2026

Look at this Pulsating Cord of Life 🙏🏻 Never Cut The Cord Before it has stopped pulsating and is White & Floppy!

Especially if the baby is floppy and white.

The cord is the Life Line!
Giving oxygen, stem cells and ALL that is needed for life to the baby.

Leave Well Alone!

Common sense AND science agrees.

However cords are still being cut prematurely and testing for cord gases and cord blood banking is a terrible contributor to robbing that baby of 1/3 of its blood!

Do your research on cord blood gases and cord blood banking before you agree to these practices.

It’s not cord blood.
It’s your BABYS blood!
It belongs inside your baby!



Video credit
Reposted from

"Is it time for a check?" 🩺✨Vaginal exams are often treated as a "must-do" in labour, but did you know the evidence behi...
05/02/2026

"Is it time for a check?" 🩺✨

Vaginal exams are often treated as a "must-do" in labour, but did you know the evidence behind routine exams is actually pretty thin?

While they can be a helpful tool to see where things are at, they aren't the only way to track your progress—and they definitely aren't a crystal ball! 🔮

From infection risks to the "mental game" of hearing a number, there is a lot to consider before saying "yes."

Knowledge is your superpower.

Swipe through to get the facts on what the research actually says about VEs, and how you can stay in the driver's seat of your birth experience. 🚗💨

The golden rule: Your body, your cervix, your choice. Every. Single. Time. ✊

Ready to feel totally clued-up and confident for your big day? Our Positive Birth Program gives you the tools to navigate these choices with ease.

🔗 Tap the link in our bio to join the next intake starting March 1st!

Feeling like a passenger in your own birth? 🚗💨 Let’s change the narrative.Pregnancy is full of "what ifs." Maybe you’re ...
05/02/2026

Feeling like a passenger in your own birth? 🚗💨 Let’s change the narrative.

Pregnancy is full of "what ifs." Maybe you’re feeling:
❌ Fear of the unknown (or that "horror story" your coworker told you).
❌ Unprepared for the intensity or how to actually cope with the sensations.
❌ Anxious about losing control or having interventions forced on you.
I hear you, and I promise: It doesn’t have to be this way. 🕊️

The Positive Birth Program is the antidote to the "just wing it" approach.
We turn those "pain points" into power plays:
✨ Fear → Knowledge: Understand exactly how your body works so you can trust the process, not fear it.
✨ Unprepared → Tools: Practical, hands-on techniques for breathing, movement, and mindset that actually work.
✨ Worried → Empowered: Learn how to navigate the system, ask the right questions, and be the lead decision-maker in the room. ✊

Birth isn't something that just happens to you—it’s something you do. Let’s make sure you walk into that room feeling calm, capable, and ready for anything.

🔥 READY TO TRANSFORM YOUR BIRTH? 🔥
The next intake of the Positive Birth Program is now open!

LOCATION:
Embrace Midwifery Services, 2 Gertrude Street, Morphett Vale

🔗 Click the link below to grab your spot and start your journey to a confident birth today!

https://bookwhen.com/fleurieuhypnobirthing

Can't make a class in person? Or looking for the perfect gift for someone expecting? This is it ⬇️Australia #1 Childbir...
05/02/2026

Can't make a class in person? Or looking for the perfect gift for someone expecting? This is it ⬇️

Australia #1 Childbirth Education Program 🤰🏼⁠
⁠
Access the online course anywhere, anytime, designed for ALL types of births. ⁠
⁠
This hypnobirthing online course gives you the techniques to stay calm, knowledge to make informed decisions, and tools for your birth partner. ⁠
⁠
What's included:⁠
⁠
✔︎ 34 In-depth & Engaging Video Lessons⁠
✔︎ Hypnobirthing eBook⁠
✔︎ Professional MP3 Tracks⁠
✔︎ PDF Resources⁠
✔︎ Birth Videos⁠
✔︎ Access to the Parents Support Group on FB⁠
✔︎ 24-Month Access⁠
⁠
Purchase a Positive Birth Program Online Course Voucher online now via the link in bio.
⁠

⁠


Reposted from

A mother-centred (or woman-centred) birth is a model of care that prioritises the needs, aspirations, and expectations o...
03/02/2026

A mother-centred (or woman-centred) birth is a model of care that prioritises the needs, aspirations, and expectations of the mother over the routines of the healthcare institution.

It is a philosophy built on the belief that a woman is the expert of her own body and the primary decision-maker in her care. 

And why does this matter?

💜Empowerment and Autonomy: The mother is treated as an active participant, not a passive patient. She has the right to self-determination and can choose her birthplace, attendants, and whether to decline recommended treatments without judgement

💜Individualised and Holistic Care: Care addresses physical health alongside emotional, social, and spiritual wellbeing. It adapts to a woman’s specific cultural and religious preferences rather than forcing her to fit a "standard" medical procedure

And the Proven Benefits?

Research suggests that this approach leads to:

💜Improved Health: Lower rates of emergency C-sections, episiotomies, and fewer admissions to neonatal intensive care.
💜Psychological Wellbeing: Higher maternal satisfaction, reduced risk of postpartum depression, and a stronger initial bond between mother and baby.
💜Human Rights Protection: It serves as a safeguard against "obstetric violence" or mistreatment by ensuring every interaction is grounded in dignity and respect.

27/01/2026

Reposted from

In order to feel like you had a GREAT birth you have to feel like you had a SAFE birth... Being safe is more than just being alive... being alive is the MINIMUM EXPECTED STANDARD to be expected from your maternity care.
ㅤ
The OPTIMAL outcomes means that you are kept physically, emotionally, socially, culturally, spiritually and mentally safe AND that you felt in control of what happened to you because you were respected as the authoritative decision maker at your birth
ㅤ
Get the full story on how to have a great birth on ep. 185 of the Great Birth Rebellion Podcast

The benefits: 💜 Building your physical and mental strength and stamina 💜 Creates space for Baby 💜 Encourages Baby into ...
27/01/2026

The benefits:

💜 Building your physical and mental strength and stamina

💜 Creates space for Baby

💜 Encourages Baby into optimal position for birth

💜 Accesses the 'Relaxation Response '

No matter how much you prepare, the birth journey can be a little daunting at times.... Well that's how it felt for me, ...
27/01/2026

No matter how much you prepare, the birth journey can be a little daunting at times.... Well that's how it felt for me, even with my third baby.

I remember distinctly with each baby, the moment between the transition period and when my baby was born, I had to dig down deep inside myself to find the strength I needed at that time.

Knowing that I could connect into the energy of thousands of other women around the world all giving birth at the same moment as me, and knowing that all my ancestors were standing by watching, felt extremely empowering and beautiful. ❤️

It wasn't long before I was holding my baby in my arms, celebrating with the thousands of other new mums around the world.

19/01/2026

Would you agree? 👇🏼
How did birth feel like for you? Beyond the physical what was your experience?

Did you experience an altered state of consciousness?

Via
🎥 .fitzgerald
Reposted from

A woman remembers most how she was made to feel during her birth.
14/01/2026

A woman remembers most how she was made to feel during her birth.

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