Real Health with Amanda

09/11/2025

Love the track so much.

30/10/2025

27/10/2025

You don’t need to be perfect — just consistent.
Every session you show up for matters.
If you miss one, don’t overthink it — just pick it up again tomorrow.
Progress happens when you keep going. 💪

Mum Strong 4 Week Course starts NOV 20
Location- Alexandra

Book via the link in bio- ONLY 3 SPOT LEFT!
👆

27/10/2025

At Mum Strong, we start with the basics — form and function first. Because strong foundations build strong bodies.

Mum Strong starts November 20th — bookings open now.

https://app.acuityscheduling.com/schedule.php?owner=26646415&appointmentType=84767707

THURSDAYS 2:15-3:00pm
@ Dindi Dance Studio, Alexandra

25/10/2025

These three 🥰

22/10/2025

I am very excited to announce the commencement of MUM STRONG 💪

A women’s strength training class with a kids’ space—so you can bring your baby or child along!

A positive, supportive environment, beginner friendly, where women of all ages can build strength together!

Limited spots available.

Contact Amanda via text to book your spot.
0414 074 957

01/10/2025

Butterflies in my belly with the Deadlift 3RM but I finally feel like my strength is coming back.
I love how empowering lifting is, because it celebrates what your body CAN DO not what it looks like.

Committed to my first HYROX event this December with . Better get some more running in! 😄

09/04/2025

Alexandra & Eildon Pilates Course starts soon!

Limited spots are available.

Contact Amanda to book your spot 0414 074 957

08/04/2025

Now taking bookings for Alexandra & Eildon Pilates!

Limited spaces available

Contact Amanda 0414 074 957 to book your spot

15/01/2025

Pilates Mat classes commencing February 2025!
Alexandra and Eildon.
Spaces nearly full

05/01/2025

Term 1 Pilates classes commence February 2025!

Book your spot in class via the links below (please choose either Alexandra or Eildon location)

ALEXANDRA PILATES- Mondays 5:30pm (8 week course)
https://app.acuityscheduling.com/schedule.php?owner=26646415&appointmentType=72744423

EILDON PILATES- Thursdays 5:30pm (9 week course)
https://app.acuityscheduling.com/schedule.php?owner=26646415&appointmentType=72744719