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Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 4pm

Power Potential

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Australia
Alexandria, NSW
Power Potential

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power Potential, Physical therapist, Ground Floor, Building 3, The Mill, 41-43 Bourke Road, Alexandria.

State of the art Diagnostic, Treatment, Recovery & Wellness Centre of Excellence

Encompassing
PHYSIOTHERAPY
ORTHOPAEDICS
WELLNESS
EXERCISE
RECOVERY
all under one aesthetic space in Alexandria

08/03/2026

Today we celebrate the incredible women of Power Potential Healthcare 💪🏼- the clinicians, leaders, innovators, and carers who show up every day with strength, compassion, and dedication to improving the health and longevity of our community.

From physiotherapy and sports science to wellness, recovery, management and front-of-house care, these women are at the heart of everything we do. Their expertise, resilience, and passion continue to push boundaries in preventative healthcare and inspire everyone around them.

We are proud to stand beside such remarkable women who lead with knowledge, kindness, and an unwavering commitment to helping others live stronger, healthier lives.

Here’s to the women who heal, support, innovate, and empower - today and every day.

Happy International Women’s Day.

         PowerPotentialHealthcare LongevityMedicine PreventativeHealthcare StrongWomen WomenSupportingWomen HealthcareLeaders AlliedHealth SportsScience WomenInWellness EmpoweredWomenEmpowerWomen SydneyHealth WomenOfPowerPotential

06/03/2026

🏀 NBL1 are unstoppable this season !

Thanks to our POWER team completing a series of baseline assessments to evaluate movement patterns, strength, mobility and key performance markers 💪🏼

These insights help identify potential injury risks while providing athletes and coaches with valuable data to guide training and recovery throughout the season.

PRE-SEASON SCREENING - integral in keeping athletes healthy, performing at their best and building consistency across a long and demanding season.

At P2, we are the industry-leading elite sports performance screening facility.

Want to level ⬆️ your game this season -  head to Power Potential - the home of elite sports performance assessments.

26/02/2026

Every step you take… MATTERS.

Our Head of Physiotherapy, Liam, talks us through the features and benefits of the Zebris Gait Analysis treadmill - and how this advanced technology helps us understand your movement and why it matters for your recovery, performance and long-term health.

Using detailed pressure and motion data, Zebris allows us to assess foot loading, stride patterns and movement mechanics to identify imbalances, inefficiencies and potential injury risks that aren’t always visible to the eye.

This insight helps us create targeted treatment and rehabilitation plans, support a safe return to running or sport, and optimise movement efficiency for better performance.

Whether you’re managing pain, returning from injury, or looking to move and perform at your best, understanding your movement is the first step.

Because better movement leads to better outcomes.

Book your assessment at Power Potential.

20/02/2026

Ever wondered what a DEXA scan involves?

DEXA is the gold standard for body composition, providing a detailed breakdown of muscle mass, body fat and bone density.

Using two very low-dose X-ray beams, it delivers accurate insights to help you track progress, guide your training and better understand your overall health.

Whether you’re an athlete, returning from injury, or simply focused on improving your health, DEXA helps you move beyond the scale and see what’s really happening inside your body.

Not sure if a DEXA scan is right for you? Give our reception team a call on 8530 0441 and we’ll help guide you on whether it’s suitable for your needs.

Measure what matters. Train with purpose.

19/02/2026

Not just a clinic. A health destination.

Power Potential was built on a simple belief - healthcare shouldn’t begin when something goes wrong. It should begin long before.

From elite sports science testing and physiotherapy to recovery therapies and advanced wellness technology, we exist to help you move better, live stronger and age well.

We are proud to be a leading force in Australia in preventative healthcare and longevity - not only for athletes, but for everyday people who want to invest in their future health.

Your health span matters as much as your lifespan.

Welcome to Power Potential.

Book your assessment and start your longevity journey today.

WellnessSydney RecoveryScience SportsScience PhysiotherapySydney AgeWell MoveBetter

16/02/2026

3 Ankle exercises that could save your run 🏃🏽

Ankle injuries are one of the most common running and training injuries.

These exercises help strengthen the muscles around the ankle, improve stability and balance, and prepare your joints for the demands of running, changing direction and impact.

Activating the ankle and lower leg before you train improves control, helps your body absorb load more efficiently, and allows you to move with better balance and coordination.

This routine includes banded ankle eversions, inverted calf raises and star balance - a simple way to get your ankles switched on and ready for movement.

Prevention starts before you train.

03/02/2026

Part 1: Hot & Cold Plunge Pools 💧

Ever wondered why athletes use Hot and Cold plunge pools?
 Our Clinical Director Efrem, explains how contrast therapy supports recovery, reduces muscle soreness, and helps you bounce back faster.

From elite athletes to everyday movers - recovery matters.

🔗 Book your recovery session via the link in bio
 📞 Or call us on (02) 8530 0441

22/01/2026

Elevating athletes. Empowering performance.

We’re proud to partner with Sydney FC’s A-League Women as their Official Physiotherapy and Recovery Partner, supporting players to stay fit, resilient and match-ready throughout the 2025/26 season.

Through evidence-based care, advanced recovery tools, and personalised support, we bring a player-first approach to every training session, recovery session, and match day, helping athletes perform at their best, recover faster, and reach their full potential.

We’re honoured to support the athletes driving the future of women’s football in Australia 💙⚽️

29/10/2025

🚀 NEW PARTNERSHIP ANNOUNCEMENT
Power Potential x Run Rocket Run 🎙️

A meeting of minds and momentum.
A collaboration that’s:
Aligned in Purpose.
Elevated in Performance.

We’re proud to support the Run Rocket Run – Monday Mindset Podcast, inspiring athletes and everyday go-getters to unlock their potential and push past limits. 💪

🎧 Podcast Subscribers Exclusive:
Enjoy 12% OFF all Power Potential services when you mention “Run Rocket Run” at booking.

📍Power Potential – Alexandria
🔗 Book via MindBody or call us directly
(02) 8530 0441

⁠

27/10/2025

🧠 Refocus. Re-energise. Reconnect.
Your team’s wellbeing is the key to peak performance - and it starts here at Power Potential Alexandria.

Designed by our Accredited Exercise Physiologist, .exphys , this unique Workplace Wellness Program is crafted to target the real stressors of a modern work environment - helping your team to:
✨ Reduce work-related stress
🤝 Strengthen team cohesion
💪 Rebuild balance and motivation
🚀 Lift productivity and morale

Hosted in our elevated gym, wellness and recovery spaces, this is more than a team session - it’s a reset for mind and body.

📍 Centrally located in Alexandria.
📞 Call (02) 8530 0441 to book or reserve your team’s session via the MindBody app.

22/10/2025

🅿️Think you know your body?
Think again. 👀
Our new DEXA Body Composition Scan reveals what no mirror can - muscle, bone, and cellular balance at a clinical level.
Your journey to true longevity starts here.
Book your scan TODAY! Call our team (02) 8530 0441

21/10/2025

An incredible night celebrating excellence in business ✨

Power Potential was proud to attend the CUB Business Awards as Gold Sponsors, celebrating businesses shaping the future.

We’re honoured to stand alongside visionary brands, pushing boundaries in performance, recovery and wellbeing. 💙
Hosted by queens and and topped by an awesome performance by , it truly was a night to remember!

Address

Ground Floor, Building 3, The Mill, 41-43 Bourke Road
Alexandria, NSW
2015

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 4pm

Website

https://powerpotential.com.au/

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