Power Potential

Power Potential Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power Potential, Physical therapist, Ground Floor, Building 3, The Mill, 41-43 Bourke Road, Alexandria.

State of the art Diagnostic, Treatment, Recovery & Wellness Centre of Excellence

Encompassing
PHYSIOTHERAPY
ORTHOPAEDICS
WELLNESS
EXERCISE
RECOVERY
all under one aesthetic space in Alexandria

20/02/2026

Ever wondered what a DEXA scan involves?

DEXA is the gold standard for body composition, providing a detailed breakdown of muscle mass, body fat and bone density.

Using two very low-dose X-ray beams, it delivers accurate insights to help you track progress, guide your training and better understand your overall health.

Whether you’re an athlete, returning from injury, or simply focused on improving your health, DEXA helps you move beyond the scale and see what’s really happening inside your body.

Not sure if a DEXA scan is right for you?
Give our reception team a call on 8530 0441 and we’ll help guide you on whether it’s suitable for your needs.

Measure what matters. Train with purpose.

19/02/2026

Not just a clinic. A health destination.

Power Potential was built on a simple belief - healthcare shouldn’t begin when something goes wrong. It should begin long before.

From elite sports science testing and physiotherapy to recovery therapies and advanced wellness technology, we exist to help you move better, live stronger and age well.

We are proud to be a leading force in Australia in preventative healthcare and longevity - not only for athletes, but for everyday people who want to invest in their future health.

Your health span matters as much as your lifespan.

Welcome to Power Potential.

Book your assessment and start your longevity journey today.

WellnessSydney RecoveryScience SportsScience PhysiotherapySydney AgeWell MoveBetter

16/02/2026

3 Ankle exercises that could save your run 🏃🏽

Ankle injuries are one of the most common running and training injuries.

These exercises help strengthen the muscles around the ankle, improve stability and balance, and prepare your joints for the demands of running, changing direction and impact.

Activating the ankle and lower leg before you train improves control, helps your body absorb load more efficiently, and allows you to move with better balance and coordination.

This routine includes banded ankle eversions, inverted calf raises and star balance - a simple way to get your ankles switched on and ready for movement.

Prevention starts before you train.

03/02/2026

Part 1: Hot & Cold Plunge Pools 💧

Ever wondered why athletes use Hot and Cold plunge pools?

Our Clinical Director Efrem, explains how contrast therapy supports recovery, reduces muscle soreness, and helps you bounce back faster.

From elite athletes to everyday movers - recovery matters.

🔗 Book your recovery session via the link in bio

📞 Or call us on (02) 8530 0441

Elevating athletes. Empowering performance.We’re proud to partner with Sydney FC’s A-League Women as their Official Phys...
22/01/2026

Elevating athletes. Empowering performance.

We’re proud to partner with Sydney FC’s A-League Women as their Official Physiotherapy and Recovery Partner, supporting players to stay fit, resilient and match-ready throughout the 2025/26 season.

Through evidence-based care, advanced recovery tools, and personalised support, we bring a player-first approach to every training session, recovery session, and match day, helping athletes perform at their best, recover faster, and reach their full potential.

We’re honoured to support the athletes driving the future of women’s football in Australia 💙⚽️

08/01/2026

Late-stage chronic adductor-related groin rehab ⚽️

After 12+ months of persistent groin pain, Cameron came to Power Potential after repeated adductor strengthening failed to resolve his symptoms.

Adductor-related groin pain is common in multidirectional sports like football, where the adductors help stabilise the pelvis and manage high-speed load. In Cameron’s case, reduced pelvic force closure meant the system wasn’t sharing load effectively, so strengthening the adductors alone wasn’t enough.

Rehab focused on restoring pelvic stability with targeted isometrics, before progressing to whole-body strength, running exposure and plyometrics to bridge the gap back to game demands.

A comprehensive initial assessment allowed us to treat the cause, not just the symptoms, supporting a confident, sustainable return to sport.

Book your initial consultation to train how you move, load and perform. 

17/12/2025

🎄This festive season, the Power Potential community came together with purpose.

Through the generosity of our patients, clients and team, and in collaboration with , we proudly collected and donated to the Xmas Toy Drive to help bring joy, comfort and smiles to young kids in need this Christmas.

It is a powerful reminder that healthcare is not only about treatment and performance, but about compassion, connection and giving back. We are incredibly grateful to everyone who contributed and helped make a difference during this special time of year.

From our community to theirs — thank you for helping us share the true spirit of Christmas.

ChildrensHospital HealthcareWithHeart AlignedInPurpose ConnectCommunity RespiteServices SeasonOfGiving MakingADifference

Aligned in Purpose. United in Performance.We’re proud to announce and welcome the aligned partnership between Power Pote...
16/12/2025

Aligned in Purpose. United in Performance.

We’re proud to announce and welcome the aligned partnership between Power Potential and Biogenix.

This collaboration brings together two organisations driven by the same core ethos:
longevity-led care, evidence-based biohacking, and uncompromising integrity in advanced healthcare.

Together, we share a commitment to:
• Elevating human performance and long-term health
• Integrating cutting-edge science with advanced allied healthcare
• Delivering ethical, results-driven solutions that prioritise patient outcomes
• Redefining the future of preventative, rehabilitative and performance-based care

By aligning our expertise, technology and vision, this partnership represents a powerful step forward in delivering next generation health optimisation - where innovation meets accountability, and longevity is built, not promised.

Welcome to the future of healthcare.
Welcome, Biogenix.

AdvancedHealthcare AlliedHealth HealthOptimisation HumanPerformance PreventativeHealth EvidenceBasedCare IntegrityInHealthcare FutureOfHealth PerformanceMeetsScience

🚀 NEW PARTNERSHIP ANNOUNCEMENTPower Potential x Run Rocket Run 🎙️A meeting of minds and momentum.A collaboration that’s:...
29/10/2025

🚀 NEW PARTNERSHIP ANNOUNCEMENT
Power Potential x Run Rocket Run 🎙️

A meeting of minds and momentum.
A collaboration that’s:
Aligned in Purpose.
Elevated in Performance.

We’re proud to support the Run Rocket Run – Monday Mindset Podcast, inspiring athletes and everyday go-getters to unlock their potential and push past limits. 💪

🎧 Podcast Subscribers Exclusive:
Enjoy 12% OFF all Power Potential services when you mention “Run Rocket Run” at booking.

📍Power Potential – Alexandria
🔗 Book via MindBody or call us directly
(02) 8530 0441

⁠

🧠 Refocus. Re-energise. Reconnect.Your team’s wellbeing is the key to peak performance - and it starts here at Power Pot...
27/10/2025

🧠 Refocus. Re-energise. Reconnect.
Your team’s wellbeing is the key to peak performance - and it starts here at Power Potential Alexandria.

Designed by our Accredited Exercise Physiologist, .exphys , this unique Workplace Wellness Program is crafted to target the real stressors of a modern work environment - helping your team to:
✨ Reduce work-related stress
🤝 Strengthen team cohesion
💪 Rebuild balance and motivation
🚀 Lift productivity and morale

Hosted in our elevated gym, wellness and recovery spaces, this is more than a team session - it’s a reset for mind and body.

📍 Centrally located in Alexandria.
📞 Call (02) 8530 0441 to book or reserve your team’s session via the MindBody app.

🅿️Think you know your body?Think again. 👀Our new DEXA Body Composition Scan reveals what no mirror can - muscle, bone, a...
22/10/2025

🅿️Think you know your body?
Think again. 👀
Our new DEXA Body Composition Scan reveals what no mirror can - muscle, bone, and cellular balance at a clinical level.
Your journey to true longevity starts here.
Book your scan TODAY! Call our team (02) 8530 0441

An incredible night celebrating excellence in business ✨Power Potential was proud to attend the CUB Business Awards as G...
21/10/2025

An incredible night celebrating excellence in business ✨

Power Potential was proud to attend the CUB Business Awards as Gold Sponsors, celebrating businesses shaping the future.

We’re honoured to stand alongside visionary brands, pushing boundaries in performance, recovery and wellbeing. 💙
Hosted by queens and and topped by an awesome performance by , it truly was a night to remember!


Address

Ground Floor, Building 3, The Mill, 41-43 Bourke Road
Alexandria, NSW
2015

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 4pm

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