Change With Hypnotherapy

Change With Hypnotherapy In addition to Hypnotherapy Helen uses Neuro-Linguistic Programming and Time Line Therapy ® to ass

In addition to hypnotherapy Helen uses Neuro-Linguistic programming and Time Line Therapy ® to assist with a range of issues including self-confidence, quit smoking, weight reduction and stress management and dental anxieties. After more than three decades of working in dental clinics in the field of dental health motivation Helen was drawn to hypnotherapy, with the belief that as a hypnotherapist she can assist clients with their own powerful personal journeys of change
Helen has more than 35 years of experience and knowledge in health. She is internationally certified with the American Board of Hypnotherapy, and a certified NLP practitioner & coach and certified in Time Lime Therapy® Helen has completed a bachelor’s degree in Health, (Human Services) (Hons) Leadership and a Diploma in Dental Hygiene. Helen has held industry peak body leaderships roles and has been awarded a lifetime achievement award for her services to the dental industry. Her focus in the past years clinics dental included help clients achieve optimum oral health and has been supporting clients to quit smoking and easing dental anxiety. She is now excited about be able to offer Hypnotherapy and Neuro-linguistic Programming & Time Line Therapy ® modalities online and in her community of Alice Springs

Listen to “Change with Hypnotherapy | Sleep • Fly • Breathe & More” on SpotifyStruggling with restless nights? Feeling u...
20/10/2025

Listen to “Change with Hypnotherapy | Sleep • Fly • Breathe & More” on Spotify
Struggling with restless nights? Feeling uneasy about flying or overwhelmed by daily stress? The Change with Hypnotherapy podcast offers gentle, professionally guided sessions to help you relax, reset, and tap into inner calm.
Each episode combines soothing hypnotherapeutic techniques and mindful breathing prompts to support better sleep, reduce tension, and ease the mind.
Tap “Follow” to get new episodes weekly — your go‑to space for peaceful transitions and mental wellbeing.
👉 Listen now on Spotify!

https://spotify.link/abzRC6DBBXb

Podcast · Helen.checker · Change With Hypnotherapy: Sleep, Fly, Breathe offers calming hypnosis, breathwork, and somatic tools to help you sleep better and conquer that fear of flying! Created by Helen Checker, it pairs with her book How to Sleep Better Without Trying Too Hard and the Fly Buddy Ha...

19/10/2025
🛫 Ready to Fly with Confidence? Meet Your New Travel Companion!Fear of flying is more common than you think — and you're...
17/10/2025

🛫 Ready to Fly with Confidence? Meet Your New Travel Companion!
Fear of flying is more common than you think — and you're not alone.
My Fly Buddy is a supportive app designed to help you stay calm, informed, and in control every step of your journey.
✔ Guided breathing & meditation and hypnosis relaxation tools

✔ Offline access for in-flight support
✨ Whether it’s your first flight in years or just a nervous day — My Fly Buddy is here for you.
🎧 Download now and make your next flight your most confident yet!
Https://changewithhypnotherapy.com/shop/

Welcome to our online shop. Your destination for beautifully designed resources to support calm, clarity, and rest. Each product in our collection is thoughtfully created to help you manage stress, ease anxiety, and improve your overall well-being.

Thanks for the turn out this morning for Sunday morning outdoor wi gong and brekky and chat Yaye's Cafe after. Back next...
05/10/2025

Thanks for the turn out this morning for Sunday morning outdoor wi gong and brekky and chat Yaye's Cafe after. Back next week because you asked!

Qi gong class October
30/09/2025

Qi gong class October

30/09/2025
Try this 6 minute Self hypnosis to rest & relaxWarning: Do not drive and listen!
02/09/2025

Try this 6 minute Self hypnosis to rest & relax
Warning: Do not drive and listen!

Change With Hypnotherapy: Sleep, Fly, Breathe and more! · Episode

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