Bindu One Yoga

Bindu One Yoga Traditional yoga asana, pranayama, mantra, mudra and meditation practices guided by Amy Victoria, in Mparntwe Alice Springs

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26/10/2021

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Antenatal and postpartum yoga with Amy at Bindu One Yoga is back! Please direct all enquiries to Amy via Facebook or her website.

20/10/2021

MOVING SPACE | BEING SPACE @ Corkwood Collective - 23/10 tix 👉 www.trybooking.com/BUVOV and more info 👉https://fb.me/e/VaLszqRy 🌼
I'm very much looking forward to sitting in collective care, sharing gentle embodied movement breath meditation and heart centred practices.

🌼Babies and other carers welcome to join for lunch and to make use of the space while participating parents join the circle🌼

See comments for workshop program

Hi all, thinking about my return to sharing practice at Bindu One Yoga and came across this video. Sharing here as I fee...
03/09/2021

Hi all, thinking about my return to sharing practice at Bindu One Yoga and came across this video. Sharing here as I feel that it's useful for us all to take a minute with. Recognising how we may be operating within appropriative systems that benefit us as individuals and as a collective, definitely got me thinking where I need to address some of these elements myself.

Want to support making yoga, wellness services, and kids programs accessible to more people? Have you learned something new in this video? Have you shared th...

12/05/2021

Werte Mparntwe!
I'm back at the studio, offering again a 6 wk Morning Meditation course.
A journey through fluid movement, pranayama, ta***ic meditation and the Metta practice of loving kindness.
Guided with soft intention and respect for your personal autonomy.
Begins Wednesday 2nd June, 6:45am - 8am.
More info @ binduoneyoga.com/classes
🎥 on Arrernte country by Kate LG 🖤

A few extra pop up classes @ Lasseters Health Club during May.
05/05/2021

A few extra pop up classes @ Lasseters Health Club during May.

For the month of May, we invite you to make time in your schedule to hit the pause button and create space in your day to day.

25/02/2021

Join me for a lol!
I'm back at the studio, offering a Morning Meditation course.
Over six weeks we'll journey through fluid movement, breath, ta***ic meditation and the Metta practice of loving kindness.
Guided with soft intention and respect for your personal autonomy.
Beginning Wednesday 26th May, 6:45am - 8am.
More info @ binduoneyoga.com/classes

Hi everyone - this film is screening tomorrow and I have a spare ticket to share.If you are pregnant or know someone who...
22/02/2021

Hi everyone - this film is screening tomorrow and I have a spare ticket to share.
If you are pregnant or know someone who is please share and get in touch!
And if you'd like to join our next group for antenatal yoga beginning this Wed 24th Feb register at info@birthandbeyond.org.au


TICKETS NOW ON SALE - https://www.birthtime.worldBirth Time: the documentary - Three women embark on a mission to find out why an increasing number of women ...

Address

61 Larapinta Drive
Alice Springs, NT
0870

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Category

One Point Union

Bindu One Yoga is a humble guided yoga practice offered in Mparntwe/Alice Springs. Classes at Bindu, lead by Amy Victoria, focus on traditional yogic principles for the cultivation of one point of union, within and without.

Amy believes in the simplicity and mastery of foundational practices to build a honest sadhana. Classes at Bindu offer a slow and steady exploration of asana, pranayama, mantra, mudra, meditation and yoga nidra.

Amy’s approach to guided yogic practice is centred in the respectful understanding that the journey of spiritual development is not always smooth sailing, but a voyage into uncharted seas of self fallibility and ultimately self love.