Health First Alice Springs

Health First Alice Springs Focus Areas Include:
- Physiotherapy
- Headache therapy
- Clinical Pilates
- Shockwave Therapy
- Dry

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasin...
09/02/2026

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives thr...
06/02/2026

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives through movement, education, and hands-on care.

👉 Choose safer relief with Health First Group.

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and...
01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

Shockwave therapy isn’t a trend — it’s supported by decades of clinical studies worldwide. 📚 Research shows it helps ten...
30/01/2026

Shockwave therapy isn’t a trend — it’s supported by decades of clinical studies worldwide. 📚 Research shows it helps tendon, ligament, and muscle healing effectively.

👉 Trust proven care with Health First Group.

Don't let acute injuries hold you back! Shockwave therapy can provide relief for conditions like tendinitis and plantar ...
26/01/2026

Don't let acute injuries hold you back! Shockwave therapy can provide relief for conditions like tendinitis and plantar fasciitis. Take control of your pain with a non-invasive, low-risk treatment option.

From pregnancy to postnatal recovery, from pelvic floor rehab to menopause support — physiotherapy helps women through e...
23/01/2026

From pregnancy to postnatal recovery, from pelvic floor rehab to menopause support — physiotherapy helps women through every stage of life. 🌸

It’s care designed with women’s unique needs in mind.

👉 Specialist women’s health care at Health First Group.

Keep your back healthy and pain-free with these 3 easy tips. Need a little extra help? The experts at Health First Group...
20/01/2026

Keep your back healthy and pain-free with these 3 easy tips.

Need a little extra help? The experts at Health First Group are here for you!

Each shockwave therapy session takes just 15–20 minutes ⏱️ — and you can walk out with no downtime.That means fast, effe...
16/01/2026

Each shockwave therapy session takes just 15–20 minutes ⏱️ — and you can walk out with no downtime.

That means fast, effective treatment that fits right into your daily routine.

👉 Quick and convenient at Health First Group.

🛡️ Your 2026 Health Resolution: Prevent, Not Cure!Top tips to avoid injuries in the new year: ✅ Warm up properly ✅ Liste...
12/01/2026

🛡️ Your 2026 Health Resolution: Prevent, Not Cure!

Top tips to avoid injuries in the new year:
✅ Warm up properly
✅ Listen to your body
✅ Maintain consistent exercise
✅ Get regular check-ups
✅ Stay hydrated
✅ Practice good posture

Need a personalized injury prevention plan? We're here to help!
🌟 Book your assessment today: healthfirstgroup.com.au

Physiotherapy isn’t only for injury recovery — it’s a performance booster. 🏋️ Athletes use physio to improve strength, f...
09/01/2026

Physiotherapy isn’t only for injury recovery — it’s a performance booster. 🏋️ Athletes use physio to improve strength, flexibility, and efficiency while lowering injury risk.

Better movement = better results.

👉 Train smarter with Health First Group.

🌟 New Year, Renewed Health! 🌟At Health First Group, we believe every day is an opportunity to invest in your well-being....
05/01/2026

🌟 New Year, Renewed Health! 🌟
At Health First Group, we believe every day is an opportunity to invest in your well-being. This year, let's focus on movement, strength, and holistic health.
Your journey to a healthier you starts here. Small steps, big impact! 💪

Scar tissue and calcifications can “lock up” your joints and muscles. ⚡ Shockwave therapy helps break these down, restor...
02/01/2026

Scar tissue and calcifications can “lock up” your joints and muscles. ⚡ Shockwave therapy helps break these down, restoring natural movement and flexibility.

It’s not just about reducing pain — it’s about unlocking freedom to move again.

👉 Move freely with Health First Group.

Address

3 Traeger Avenue
Alice Springs, NT
0870

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 6:30pm
Friday 8am - 5:40pm
Saturday 8am - 12pm

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