12/12/2025
🎄 Looking After Your Mental Health This Christmas 🎄
For many, the holiday season is a time of joy and connection — but it can also cause feelings of stress, loneliness, or emotional overwhelm. If you’re finding this time of year difficult, please remember you’re not alone.
At Jupiter Health Alkimos, we encourage everyone to prioritize their mental wellbeing this Christmas:
✨ Take breaks when you need them
✨ Keep realistic expectations
✨ Stay connected with supportive people
✨ Seek help if you’re struggling — it’s a sign of strength, not weakness
Our team is here to support you throughout the holiday period. If you have concerns about your mental health, please book and appointment by calling 08 6147 6100 or contact appropriate support services.
From all of us here at Jupiter Health Alkimos we wish everyone in our community a safe, peaceful, and compassionate festive season.