Awaken Health and Wellness Studio

26/10/2025

Our space is officially listed and it looks absolutely stunning. Feel free to share with business owners that can make use of both office space and warehouse. Our landlords really have been the best we could have asked for, the location is amazing and after all the work we’ve done to the building and landscaping over the past 5 years, it really is beautiful.

[Offices] 101 Grange Road, Allenby Gardens, SA 5009. Showroom office warehouse . View this property on realcommercial.com.au

23/10/2025

✨ || CHANGE IS COMING || ✨

Those who live local may have noticed a new addition out the front that popped up yesterday - a ‘for lease’ sign. Most of you are aware that I have scaled back in practice quite a bit as multiple things in my personal life have come up that have taken priority.

This has meant that continuing to be the main lease holder of such a gigantic space is no longer the right thing for me or my business. I was hopeful to find the right fit to take over the lease so I could continue working in this beautiful space, but alas the universe had different plans.

I’ll be wrapping up at 101 Grange Road at the end of the year and am excited for the next step where I’ll be moving just around the corner to work out of the beautiful space that is on East Avenue, so rest assured I am not moving far.

Whilst part of me will grieve leaving this incredible space, I am truly excited for this stage of my business and the downsizing that is occurring to allow me to be more present in my family life. There are exciting things to come which I’ll share in time.

For now, we’ll enjoy our final few months in this beautiful character building where we’ve put so much love and light into making it the welcoming space it is. If you know someone in business who is looking for both office and warehouse space that is owned by the best landlords in Adelaide, get them to reach out and I’ll put them in contact with the property manager to enquire. 💜🩷

20/10/2024

You asked, we listened… Grab a buddy (or buddies) and get yourselves hooked up with one of our new multi-float passes or membership options as they are now SHAREABLE! Please note that t’s and c’s do apply. Just reach out to us if you have any questions or would like to set up a pass or membership.

We have also had to update pricing (for the first time in 3 years on our float services) as we simply can’t absorb the increased running costs any longer. We appreciate your understanding and continued support of what we believe to be the best float experience in Adelaide.

Please note that all existing memberships and passes will continue at the previous pricing for the lifetime of that pass/membership and any existing single float bookings that were booked prior to the update on our system on 10th October will be honoured at the old pricing. Again, if you have any questions or concerns then please reach out!

We’re really excited to continue innovating and creating options to allow float therapy to be a more accessible service!

Much love,
Sammy and Sandra 💜

05/05/2024

Stuck on what to gift Mum for Mother’s Day? We’ve got you covered with gift vouchers available in both digital and hard copy formats. Spoil mum with some well-deserved peace and quiet in our float tank 😌🫶🏼

22/04/2024

We love Itty Bitty Bunch for flower deliveries. Head over and give their new FB page a like to help them recover from a horrible FB hacker who stole their original business page. Honestly every small biz owners worst nightmare! 💐

One style of flowers, picked from the market each morning and different every day, all for only $49 including delivery!

07/03/2024

We are so incredibly lucky to have countless great women standing behind us, supporting us, cheering us on and helping us do what we do. Today we honour and thank not only them but all women. 💜 Happy International Women’s Day 💜

01/01/2024

Take your business to the next level in 2024. We have one of our gorgeous rooms available for a full time tenancy - suitable for any style of practitioner or business professional. Walk in to our stunning character building and immediately feel the sense of calm, tranquility and relaxation that we have purposely created. Your clients will feel at ease and well cared for within this space. Want more info? Send us a DM to chat more.

24/12/2023

Whether you are celebrating this holiday season with many or enjoying some peace and quiet on your own, whether this is your favourite time of year or perhaps the hardest and most stressful, we hope that you find some peace, joy and love this holiday season. From us to you, Merry Christmas 💜

03/12/2023

IMPORTANT UPDATE:
Some of you may be aware that the Grange Rd, Holbrooks Rd, East Ave intersection is about to get a much needed upgrade. We have received notice that some preliminary works and ground investigations will begin today and continue intermittently through to 12th Jan with a break over the Christmas New Year period.

We have seen an increase in lateness of attending appointments over the last few months anyway and I have to say, we are definitely nervous as we head into the disruption of the road upgrade.

Please allow yourself extra time to get to your appointments and contact us should you find yourself running late. We always do our best to accommodate our clients and patients when life gets in the way and you’re running behind, however we aren’t always able to do so, so we appreciate your understanding if we need to reschedule your appointment time due to your delay. In this case, missed appointment fees may also apply.

Thank you for helping us help you. We appreciate your support of our small business and we will keep you updated as we continue to hear about the progress of the planned works.

13/11/2023

It was my birthday on the weekend 🥳 and between that and Christmas, it feels like the perfect time for a float offer. So with that said, between now and December 31st 2023, every multi-float pass purchased or float membership sign up will come with a FREE 60-minute float in the form of a gift voucher - keep it for yourself or gift it to a loved one, the choice is yours! T’s and C’s do apply. See in-studio or call us for more info. Happy floating. 💜 Sammy x

10/11/2023

Meet our float tank, Alice. People who know me well know that I like to name inanimate objects as if they are in fact, people. Why not? Alice is an important team member at Awaken Health, providing arguably the most unique and relaxing experience of us all. She can take you to a wonderland. See what I did there? 😉🤣 Anyway, come hang with Alice. She’s pretty cool. Link to book in bio 💜