Wildflower Wellness Studio

Wildflower Wellness Studio Wildflower Wellness Studio, is the home to Dr. Kayli, Holistic Chiropractor & Kinesiologist.

Your vagus nerve is your pathway homeโ€”to a place of inner safety, ease, and balance. ๐ŸŒฟWhen your nervous system is free a...
30/12/2025

Your vagus nerve is your pathway homeโ€”to a place of inner safety, ease, and balance. ๐ŸŒฟ

When your nervous system is free and supported, your body can heal naturally, your mind feels calmer, and your emotions settle.

โœจ Feel more at home in your body
โœจ Build stress resilience
โœจ Connect more deeply with yourselfโ€”and others

Book your spot before this holiday season ends and secure your January appointments. ๐Ÿ’š

Your body learned fear once โ€” it can learn safety again. ๐ŸŒฟTrauma and phobias arenโ€™t weaknessesโ€”theyโ€™re your nervous syst...
26/12/2025

Your body learned fear once โ€” it can learn safety again. ๐ŸŒฟ

Trauma and phobias arenโ€™t weaknessesโ€”theyโ€™re your nervous system trying to protect you. NET helps release unresolved stress, calm automatic fear responses, and help your body relearn safety.

โœจ Feel calmer
โœจ Ease phobias
โœจ Support your nervous system

Your nervous system doesnโ€™t have to stay stuck.
Swipe through to learn how NET can help โ†’

Healing isnโ€™t about chasing symptoms away โ€” itโ€™s about understanding why theyโ€™re there.Your nervous system plays a vital...
25/12/2025

Healing isnโ€™t about chasing symptoms away โ€” itโ€™s about understanding why theyโ€™re there.

Your nervous system plays a vital role in how your body moves, heals, rests, and responds to stress. When itโ€™s under constant strain, your body adapts in ways that may show up as discomfort, tension, or imbalance.

At Wildflower Wellness Studio, we use a range of assessments to look beyond surface symptoms and identify how stress โ€” physical or physiological โ€” may be affecting your nervous system and overall wellbeing.

๐ŸŒฟ Support your nervous system.
โœจ Restore balance.
๐Ÿค Help your body do what it was designed to do.

Book your visit on the link in our bio!

Your body is designed to heal itself โ€” and your nervous system plays a key role in making that happen.At Wildflower Well...
23/12/2025

Your body is designed to heal itself โ€” and your nervous system plays a key role in making that happen.

At Wildflower Wellness Studio, we help reduce interference in your nervous system so your body can function at its best. ๐ŸŒฟ

Chiropractic care isnโ€™t just about pain relief โ€” it supports your overall wellbeing, helping with posture, stress, tension, and energy levels. By addressing the root cause, your body can express health from within. โœจ

Book a visit today and start feeling calmer, clearer, and more balanced โ€” naturally.

โœจ Before You Can Relax, Your Body Needs This... โœจEven the best relaxation methods can feel ineffective if your nervous s...
22/12/2025

โœจ Before You Can Relax, Your Body Needs This... โœจ

Even the best relaxation methods can feel ineffective if your nervous system isnโ€™t ready. ๐Ÿง ๐Ÿ’†โ€โ™€๏ธ

In this carousel, youโ€™ll discover:

โœ… Why nervous system regulation is the foundation of everything
โœ… Why your body sometimes canโ€™t respond to calming techniques
โœ… How helping your nervous system heal first makes stress relief actually work

Swipe through to see the full story and learn why, before your body can regulate, it needs to repair! ๐ŸŒฟ

Ever feel โ€œ๐ฐ๐ข๐ซ๐ž๐ ๐›๐ฎ๐ญ ๐ญ๐ข๐ซ๐ž๐,โ€ ๐ญ๐ž๐ง๐ฌ๐ž, ๐จ๐ซ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐จ๐งโ€™๐ญ ๐ฌ๐ž๐ญ๐ญ๐ฅ๐ž? ๐Ÿ˜ฃYour nervous system might be out of balance โ€” ...
19/12/2025

Ever feel โ€œ๐ฐ๐ข๐ซ๐ž๐ ๐›๐ฎ๐ญ ๐ญ๐ข๐ซ๐ž๐,โ€ ๐ญ๐ž๐ง๐ฌ๐ž, ๐จ๐ซ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐จ๐งโ€™๐ญ ๐ฌ๐ž๐ญ๐ญ๐ฅ๐ž? ๐Ÿ˜ฃ

Your nervous system might be out of balance โ€” and itโ€™s more common than you think.

From chronic fatigue and tension headaches to poor sleep and digestive issues, these signs are your bodyโ€™s way of asking for support. ๐ŸŒฟ

Gentle strategies like ๐๐„๐“, ๐›๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค, ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ can help reset your system and restore calm โ€” so your mind and body feel lighter, clearer, and naturally balanced. โœจ

๐Ÿ’š Swipe through our carousel to see the ๐Ÿ“ ๐ฌ๐ข๐ ๐ง๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ข๐ฌ ๐๐ฒ๐ฌ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ž๐ and discover how to support it.

Book a session at ๐–๐ข๐ฅ๐๐Ÿ๐ฅ๐จ๐ฐ๐ž๐ซ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ today and start feeling more balanced from the inside out.

Stress isnโ€™t just mental โ€” your body remembers too.NET supports the connection between emotions, the nervous system, and...
18/12/2025

Stress isnโ€™t just mental โ€” your body remembers too.

NET supports the connection between emotions, the nervous system, and physical well-being, helping your body release what itโ€™s been holding onto.

If youโ€™ve tried talking it through, resting, or pushing through โ€”
and still feel stuck โ€” NET may be the missing piece.

โœจ Book your NET session at Wildflower Wellness Studio
๐Ÿ’š Your body deserves support, not pressure!

# #

Feeling tension in your neck, back, or hips? ๐Ÿ˜ฃStruggling with headaches, restricted breathing, or discomfort that just w...
16/12/2025

Feeling tension in your neck, back, or hips? ๐Ÿ˜ฃ

Struggling with headaches, restricted breathing, or discomfort that just wonโ€™t go away?

Postural imbalance could be the reason โ€” and ABC can help. ๐ŸŒฟ

Book a visit at Wildflower Wellness Studio and letโ€™s support your posture, alignment, and nervous system so your body can feel freer, move easier, and function at its best. โœจ

Your body doesnโ€™t break overnight โ€” and it doesnโ€™t heal that way either.Pain is information, not the full story.At Wildf...
14/12/2025

Your body doesnโ€™t break overnight โ€” and it doesnโ€™t heal that way either.
Pain is information, not the full story.

At Wildflower Wellness Studio, we take the time to listen, assess, and support your body from the inside out โ€” starting with where discomfort shows up and understanding whatโ€™s driving it.

Thoughtful, personalised care that works with your nervous system, not against it.
๐ŸŒฟ

Book an appointment and begin your healing journey! โœจ

โœจ Where do you feel stress the most โ€” in your mind or in your body?Share โ€œmind,โ€ โ€œbody,โ€ or both in the comments. Your e...
12/12/2025

โœจ Where do you feel stress the most โ€” in your mind or in your body?
Share โ€œmind,โ€ โ€œbody,โ€ or both in the comments. Your experience matters.

If anxiety, poor sleep, or built-up stress has been weighing you down, a session at Wildflower Wellness Studio may help calm your nervous system and support deeper wellbeing.

๐ŸŒฟ Book your visit and begin feeling more balanced, clear, and connected.

๐ŸŒฟ Struggling with sinus pressure or blocked breathing?Youโ€™re not alone. Chronic congestion, facial pressure, or difficul...
10/12/2025

๐ŸŒฟ Struggling with sinus pressure or blocked breathing?

Youโ€™re not alone. Chronic congestion, facial pressure, or difficulty breathing through your nose can affect your sleep, energy, and overall well-being.

โœจ Endo Nasal Cranial Correction (ECC) gently restores movement in the small bones around your sinuses โ€” helping your nasal passages drain, reducing pressure, and improving airflow. Many people notice relief almost immediately!

๐Ÿ’š If sinus congestion is part of your daily life, it might be time to support your sinuses the way theyโ€™re meant to work.

๐Ÿ“… Book your session at Wildflower Wellness Studio and breathe easier again.

Your nervous system is your bodyโ€™s command centre โ€” controlling how you respond to stress, recover, and function day-to-...
09/12/2025

Your nervous system is your bodyโ€™s command centre โ€” controlling how you respond to stress, recover, and function day-to-day. ๐Ÿง ๐Ÿ’š

Many of us get stuck in โ€œfight or flightโ€ mode, leading to tension, poor sleep, digestive issues, and feeling constantly on edge. Learning to support your nervous system helps your body shift back into rest + digest, improving posture, energy, and overall wellbeing.

If youโ€™re dealing with postural imbalance, back tension, or that constant feeling of being out of alignment, chiropractic care can help.

Book a visit at Wildflower Wellness Studio and letโ€™s support your posture, alignment, and nervous system so your body can function the way itโ€™s meant to. ๐Ÿ’š

Address

80 Main Street
Alstonville, NSW
2477

Opening Hours

Monday 12:30pm - 6:30pm
Wednesday 12:30pm - 6:30pm
Thursday 12:30pm - 6:30pm
Friday 10am - 1pm

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