What are the opening hours?

Monday 6am - 7am 6pm - 7pm Tuesday 6:15am - 7am Wednesday 9:30am - 10:45am 6:30pm - 7:30pm Thursday 6am - 7am 6:30pm - 7:30pm Saturday 7am - 9:45am

Humane Yoga

Creating more Relaxed Humans, one human at a time. Home of Mat Pilates, Moon Circles, Yang, Yin, Qi Gong & Restore yoga styles.

Humane Yoga’s aim is to create more relaxed humans, one human at a time. We believe the benefits of yoga assist everyone to reduce their stress and anxiety, clear their minds and find focus as well as a physically strong body. Yoga can be hard to maintain alone without the guidance of a skilled practitioner who can help you find what works best for your body. At Humane Yoga our experienced yogis help you to stretch, move, breath and laugh as you explore your practice. We also have a range of shorter easy to follow free classes online to support you when you can’t be with us in person. Head to https://linktr.ee/humane.yoga for your for all our offerings ��

27/12/2025

We’re stepping into the New Year with intention space and a little softness. 😍

And yes… we’re getting ready for something special
Soul Intention Retreat Day is coming and it’s your invitation to reset realign and begin the year with clarity 💫

Class Line-Up

Mon December 29
6:00 AM Yang with Max

Tue December 30
6:15 AM Sculpt with Max
6:30 PM Wildcard (Restorative Yin) with Robyn

Wed December 31
7:00 AM Core and Calm with Jess
9:30 AM Yin with Robyn
VibeShift is on break until the end of Jan 26

Thursday January 1st - CLOSED

Sat January 3
8:00 AM Soul Intention Retreat Day
A New Year Reset with Robyn, Justin, Charlotte and Emma

Whether you’re joining us for a class or soaking up the retreat energy there’s always time for a Toby cuddle 💛

👉 Come have a Toby cuddle on our retreat day or in classes this week. Comment READY for the timetable

Humane Yoga

26/12/2025

❤️ A gentle reminder that our Water Full Moon circle next week is included in the Soul Intention Retreat Day ❤️

Join us for a truly magical morning of movement nourishing food, meaningful connection and deep rest.

Be guided through personal energy work and astrology for YOUR 2026 all beautifully integrated with rest sound and intention setting.

🌟 This is a space to slow down, tune in and realign as you prepare for the year ahead.

🌟 Shared with the magic of community and held by Robyn, Justin Charlotte and Emma.

🌟 Come as you are and leave feeling grounded inspired and deeply connected

Comment RETREAT to receive all the details.

Humane Yoga

24/12/2025

Enjoy these next few days in whatever way they meet you.

Time with loved ones, time with friends, or quiet solo moments just for yourself.

The festive season can ask a lot of us — so when you’re ready to come back into your body gently, we’ll be here.

This Saturday we’re offering Qi Gong, followed by Strength & Stretch — grounding, steady, and supportive practices to help you move with care and ease.

No pressure. No push. Just space to arrive as you are.

👉 Join us on the mat this Saturday.
Comment MOVE if you’d like the booking link.

Humane Yoga

22/12/2025

Last chance to jump into a class with Robyn 🌙✨

Yin is coming up tonight at 6:30pm and tomorrow morning at 9:30am. Your invitation to slow right down.

These special classes are designed to honour the Summer Solstice energy using acupressure myofascial release and deep stretch poses aligned with the energy of the year.

A space to soften tension, calm the nervous system and let go of what you no longer need to carry into the festive season.

Expect:
💕Long nourishing holds
💕Supportive props
💕Gentle guidance
💕The kind of deep rest that stays with you long after you leave the studio

If the lead up to Christmas is already feeling full this is your moment to pause reset and reconnect with yourself.

Comment YIN to reserve your space or book through our app or website

Humane Yoga

20/12/2025

If you’ve been around the studio lately you might’ve noticed our favourite emotional support pup Toby doing what he does best offering quiet presence warm cuddles and a reminder to slow down 🐾

Sometimes a pause a breath or a Toby cuddle is exactly what we need festive busy season. We’re here for movement, rest and celebration this week!

🌟Class Line-Up 🌟

Mon December 22
6:00 AM Yang with Max

Tue December 23
6:15 AM Sculpt with Robyn
6:30 PM Wildcard (Restorative Yin) with Robyn

Wed December 24
7:00 AM Core and Calm with Jess
9:30 AM Yin with Robyn

Thursday December 25th - CLOSED

Sat December 27
7:00 AM Wildcard Qi Gong with Robyn
8:15 AM Strength and Stretch with Robyn

We’re here to support you whether you’re moving strong slowing down or just checking in

Comment below and tell us have you had your Toby cuddles yet?

https://linktr.ee/humane.yoga

Humane Yoga

19/12/2025

We’re open over the Christmas break and ready to share our magic. Don’t forget about Soul Intention Retreat Day on Sat 3 January! Just 2 early bird spots left 😎

Gift cards are also available for your loved ones to give the gift of holistic movement this holiday season.

Comment LOVE for information on our digital and physical gift cards.

Bookings and info here: https://linktr.ee/humane.yoga

Humane Yoga

15/12/2025

✨ Foundations Series — January 2026 ✨

A 5-week guided introduction to movement at Humane Yoga.
Designed for beginners, returners, or anyone wanting to move with more confidence and care.

Each week explores a different style — Yang, Pilates, Yin, Restore, and Qi Gong — in a small, supportive group.
- Wednesdays 5:30–6:30pm
- Max 6 people
- Home practice videos included
- 2-week trial membership after the series

Starts 14 January. All the details available on our website. Comment START for access. 💓

Humane Yoga

13/12/2025

✨ Last Week of Private Movement & Energetic Sessions with Robyn for 2025! ✨
Want a session tailored just for you? Comment PRIVATE to find out what type of private would suit you!

Class Line-Up This Week:

Mon, Dec 15
6:00 AM – Yang with Max

Tue, Dec 16
6:15 AM – Sculpt with Robyn
6:30 PM – Wildcard (Yin) with Robyn

Wed, Dec 17
7:00 AM – Core & Calm with Jess
9:30 AM – Yin with Robyn

Thu, Dec 18
6:00 AM – Wildcard (Yang to Yin) with Jess
6:30 PM – Fire New Moon Circle with Robyn

Fri, Dec 19
6:00 PM - 4 Year Celebration (Private Event) with Robyn + Emma

Sat, Dec 20
7:00 AM – Wildcard: Qi Gong with Robyn
8:15 AM – Strength & Stretch Saturdays with Robyn
11:00 AM - 1:00PM - Privates with Robyn

Book here: https://linktr.ee/humane.yoga

Step into the week feeling lighter, calmer, and ready for the festive season!

Humane Yoga

12/12/2025

Our circles are created with intention — a space to breathe, soften, reconnect, and simply be held. 💛 Knowing they offer nourishment and grounding reminds us why we do what we do.

If you’ve been craving time for yourself, a gentle reset, or a supportive space… you’re always welcome here.

❤️ Fitness Passport Members — We Need Your Vote! ❤️

We’d love to join Fitness Passport in 2026 to support even more people in our community.
If you’re a member, it only takes 30 seconds to add Humane Yoga:

How to vote:
1️1 Log into your Fitness Passport portal
➡️ Scroll to the bottom of the homepage
➡️ Click “Request a Facility”
➡️ Enter:
• Facility: Humane Yoga
• Suburb: Alstonville
• Type: Yoga / Pilates / Wellness Studio

2️⃣ Hit Submit ✨
Vote here 👉 https://portal.fitnesspassport.com.au/login

Bring a friend or try a month-long trial (excludes Vibe Shift) 💛
https://linktr.ee/humane.yoga

Humane Yoga

08/12/2025

As we head into the festive season, it’s easy to carry the whole year’s tension with us. This month’s theme at Humane Yoga is a gentle reminder to slow down:

✨ Release the year’s tension and return to simplicity before the festive rush.

Our latest blog explores the true gifts of of the festive season — calm, connection, and kindness — and how small, intentional moments can bring you back to yourself during this busy time.

If you’re craving more ease as December unfolds, this read is for you.

Comment BLOG and we’ll send you a link to this article or jump into our linktree - https://linktr.ee/humane.yoga- for access

👉 Join our WhatsApp group to stay grounded and supported this season with our fun and caring community 😍 DM us for access.

Humane Yoga

06/12/2025

A fresh week of movement and grounding is here — plus your final chance to book a bodywork massage with Charlotte before she wraps up the season.

Mon, Dec 8
6:00 AM — Yang with Max

Tue, Dec 9
6:15 AM — Sculpt with Robyn
6:30 PM — Wildcard (Yin) with Anjie

Wed, Dec 10
7:00 AM — Core & Calm with Jess
9:30 AM — Yin with Robyn

Thu, Dec 11
6:00 AM — Wildcard (Yang to Yin) with Jess
6:30 PM — Restore with Robyn

Sat, Dec 13
7:00 AM — Wildcard — Qi Gong with Robyn
8:15 AM — Strength & Stretch Saturdays with Robyn
11:00 AM - 3:00 PM - Bodywork + Bush Flower Essences with Charlotte

✨Want details and booking information on bodywork and flower essences with Charlotte this Saturday?
Comment “BODYWORK” and we’ll send you all the info.

Reserve your mat and more at:
https://linktr.ee/humane.yoga

Humane Yoga

Address

Shop 38B, 8-20 Robertson Street (Alstonville Plaza/opposite The Post Office)
Alstonville, NSW
2477

Opening Hours

Monday	6am - 7am
	6pm - 7pm
Tuesday	6:15am - 7am
Wednesday	9:30am - 10:45am
	6:30pm - 7:30pm
Thursday	6am - 7am
	6:30pm - 7:30pm
Saturday	7am - 9:45am

Telephone

+61484113526

Website

https://linktr.ee/humane.yoga

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