Body In Motion Exercise Physiology

24/12/2021

Merry Christmas to our wonderful community supporting us at Body In Motion Exercise Physiology. Wishing you all a special time with your loved ones. Looking forward to 2022 with you all 💪🏼

24/08/2021

18/10/2020

ALSTONVILLE AND SURROUNDS we want to give back so we are opening our doors.

Here is the jam packed timetable for COMMUNITY WEEK starting this Monday 19th October.

All classes and events are FREE for non-members so bring your friends, bring your parents and bring your kids.

We have a fun fitness challenge every day and the winner will receive a prize, this is for our members and non-members.

Due to covid safety protocols you must book in please register via our website www.edgefitnessalstonville.com/community-week
Call John 0404883986 or Rach 0404040190 for more details.

We look forward to welcoming you next week, it's going to be a week full of activity, fun, fitness and family.

14/10/2020

13/10/2020

It’s Community Week at Edge Fitness, come say hi 👋🏼 Edge Fitness Alstonville

Community Week at Edge Fitness - we are opening our doors for the community to come and experience what it is we do at our gym.

12/03/2020

Self care is an important practice.

Being depleted and exhausted makes it hard to handle life’s stress. When we are feeling our best physically and emotionally we will respond more positively, and as a result will be more resilient to things thrown our way. Start small and remember your mantra “I am important!”

25/02/2020

Some fun at Monday’s Older Adults class at Edge Fitness Alstonville

28/01/2020

It’s the small things that count. 🙌🏼

13/01/2020

Although diet is very important, exercise should be inspired by health and well-being. Celebrate your ability to move and remember life is about balance!

10/01/2020

We love this, what an amazing way to show your support and put money directly back into the pockets of the people and communities of fire-affected towns. Next time you run out of coffee beans, or need some gift ideas be sure to check out some those business affected by the fires.

24/12/2019

Merry Christmas from the Body In Motion family. Thank you for the incredible support during 2019, it has been a pleasure to help people along their journey to health. We will be back working from January 6th, but if you have any enquiries in the meantime please do not hesitate to get in touch via email. Enjoy your time with loved ones, and stay safe over the festive season.