Dr Sarah Cipollone - Osteopath

14/11/2025

Hi Airlie Beach! I’ve just had a cancellation for tomorrow morning if anybody is in need 😚
Please call the clinic at 49482468 or book online via my website.

31/10/2025

X-rays and scans can look spooky — but most of what we see are normal age-related changes, not “disease.”
For example:
🦴 Over 50% of people in their 30s already show disc degeneration on MRI — and by 60, it’s more than 90%, even with no pain at all.
🕸️ Facet joint changes are seen in around two-thirds of adults over 40 who feel perfectly fine.
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So before you let your X-ray haunt you — remember these “scary” findings are often just signs of a well-used, lived-in spine.
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Pain is complex. You are not your X-ray.
🎃 Happy Halloween from Diamond Osteopathy!

08/10/2025

That’s “Mrs Dr Sarah Cipollone Osteopath” to you

31/08/2025

Holistic healthcare & pain management underpinned by osteopathic principles; the complexity and unity of the body and its capacity to heal.

16/07/2025

16/06/2025

When it comes to chronic pain, there is no one perfect exercise. Sure we may need to target some strength, some mobility and some balance…but the very BEST exercise is the one that you will do. Any way that you can challenge your body, especially if you’re also having fun, is going to dim your “pain volume”. It doesn’t matter how intense, how graceful or how long you do it, just start moving 🫶

10/06/2025

Everything works better when it’s unplugged for a moment — even you.
In a world that floods us with noise and data, stillness gives your body a chance to find balance again.

08/06/2025

✨ Now welcoming more little ones at Diamond Osteopathy ✨

Over the past few months, I’ve been expanding my clinical skills with additional training in paediatric osteopathy — with a focus on supporting conditions like:
• tongue restriction (ankyloglossia)
• head shape differences (plagiocephaly)
• feeding challenges
• digestive discomfort
• and unsettled behaviour in babies

Osteopathic treatment for infants is gentle and tailored to support the healthy function of the body’s systems, always guided by your child’s comfort and safety.

If you’d like to know more about how osteopathy might support your baby’s health, feel free to reach out or book online. 💚

📍 Cannonvale, QLD
📍 Proserpine, QLD

22/05/2025

You don’t need a perfect stretch routine.
You need more moments of movement, and you need to think of movement as nourishing and moisturising instead of taming and lengthening.

We’ve been sold the idea that there’s a “right way” to stretch, but most of us simply need to move more, move often, and move in different ways.
Instead of waiting for the “right time” to stretch, start by adding more variety to your day:
Reach up. Twist. Walk. Breathe.
Take the long way to the kettle. Squat to pat the dog. Dance while you make dinner.

Your body thrives on gentle, consistent input — not perfection.

20/05/2025

Discomfort in your position? That’s not dysfunction—it’s your body whispering:
Move me. Nourish me. Give me something to do.

Motion gets your juices flowing.
It lubricates your joints, moisturises your muscles, flushes away toxins, and puts healthy stress through your bones.

The best posture is the next posture!

18/05/2025

🧘‍♀️💕🍃
As an experienced osteopath and trained buteyko practitioner, my treatments have become centred around restoring optimal breath function, so you can find balance, heal and thrive.

13/05/2025

To continue keeping your care sustainable there is a small fee adjustment coming soon. I thank you for your understanding, and your support 🫶