All Around Yoga

22/09/2022

✨ Sunday Sunrise Unique Community Event ✨
Mindfulness & Beach Walking Meditation with Horses, surrounded by the ocean, bushland, native wildlife & supported by our wonderful community & beautiful horses.

Bookings - info@equiyogabyronbay.com.au

Come and Join Us for our
🌅 Sunday Sunrise Mindfulness Experience & Beach Walking Meditation with our Wonderful Herd of Horses 🌱🐴🌊.

Come and meet the rest of our beautiful local community in an unique outdoor setting, and start the school holidays feeling connected, recharged & empowered.

16/09/2022

Are you ready to flow into the weekend with Robyn and Maxime? 🌤🌈

*Advancing your practice Saturday 2pm
*Spring into Spring Sunday 9am

Bookings essential for these sessions - jump into our links in the bio for details.

Don’t forget to check out our LIVE chat with Maxime and Robyn earlier this week discussing their approach to ‘advancing’ their practices and tips for transitoning into Spring with energy!

❤️🥰

14/09/2022

💛 Children’s Spring Wellbeing School Holiday Program 💛

Kids can join us for an unique & inspiring morning (9am-12pm) where they can explore how to feel Calm, Confident & Empowered.

With a small group of supportive peers (max 8), surrounded by bushland and the most beautiful farm animals, we will move through:
🌻 highly specific & targeted therapy movements,
🌻 regulating breathing practices,
🌻 creative & intuitive expression,
🌻 self-reflection,
🌻 proven mindfulness techniques.

All teachings are based on Children’s Yoga Therapy teachings to effectively support children who struggle with:
high distractibility, ADHD, low self-esteem, ASD, Emotional & Post-Traumatic Stress, Unhealthy Anxiety, Sleeping & Digestive Difficulties & Physical Discomforts (eg. overweight, diabetes, skin issues, …).

EXTRA: Kids will be able to create & take home their own “Ready & Steady for Term 4 Support Box”.

🔥 Bookings 🔥
info@equiyogabyronbay.com.au
0490 404 490

01/07/2022

Children's Wellbeing Programs - 4th & 5th of July - Alstonville NSW - Spots selling out quickly!

https://www.discoverballina.com.au/visit/whats-on/events-calendar/icalrepeat.detail/2022/07/04/128321/-/winter-kids-holiday-yoga

27/06/2022

⭐️ Calm, ⭐️ Confident, & ⭐️ Motivated Kids with our 🔥Winter Holiday Yoga Program 🔥for 6-9yo & 10-12yo.

Supporting children with
💛self-expression,
💛self-acceptance,
💛self-care.

☀️ Perfect for rainy school holiday days!

All workshops based on Children’s Yoga Therapy teachings. Children will experience a combination of therapeutic movements, supportive breathing practices, creative expression, music and self-reflection.

Children will be able to create and take home their own “Ready & Steady for Term 3 support box”.

Ages 6-9yo ~ Tuesday 5th of July | 2-4pm

Ages 10-12yo ~ Wednesday 6th of July | 2-4pm

Bookings: info@equiyogabyronbay.com.au or 0490 404 490

18/06/2022

💛 Supporting Kids & Families Affected By Floods 💙

"Being away from the community is obviously not the best or ideal situation for anyone at Wardell." - Years 5 Student

The time for a post-crisis long-term schooling plan is now ... Kids and parents in our local community struggle with trauma and anxiety.

At EquiYoga Byron Bay & All Around Yoga, we offer Trauma-Informed Yoga & Equine Support Services and we are happy to offer free support and discuss special packages for those affected by the floods.

Don't hesitate to contact us at 0490 404 490 to discuss how we can contribute to offer support to you and your kids or students.

Practitioner Maxime is fully certified with the Equine Psychotherapy Institute Australia, with Advanced Training in Equine Assisted Support for Children & Adolescents. Maxime also supports her practice with a Masters of Education, Children's Yoga, Trauma-Informed Yoga, and Yoga Therapy Practices for Additional Needs.

EquiYoga Byron Bay is based in Meerschaum Vale NSW & facilitates all Equine Facilitated Support sessions 🐴. Weekly Trauma-Informed Yoga & Children's Yoga with .

For school students living in areas affected by floods and bushfires, experts say recovering from the trauma can be a long process. Now research supplied exclusively to 7.30 sets out a roadmap for helping support affected young people.

12/04/2022

✨Energy moves but only when it feels safe.✨

The foundation of our yoga practice is to establish safety, to stabilise, to welcome our experience, both on and off the mat.

We stabilise and welcome. And then through that stability and safety, we start to feel empowered, which allows us to make more and more empowered choices, that create greater freedom.

When we experience that greater freedom, we allow ourselves to remember our true nature, our wholeness and we create the opportunity to feel well in ourselves.

My invitation for you and today’s practice, on or off the mat, is to explore whether you can invite gentleness and curiosity to help that safety to be established? Can you allow yourself to play with what feels good for you?

11/04/2022

✨The Potential Power of a Yoga Space ✨

Whenever we enter a Yoga Space, all of us attending have lives outside of it. Some systematic problems are not necessarily or directly going to be “cured” or “solved” by breathing & moving.

But we can bring greater empowerment to the way that we face and deal with some of these daily challenges, and the way that we collectively deal with certain events or complexities, when we have greater presence & agency.

And these qualities (feeling safe in the present moment, & feeling that we have choice and agency in the present moment) are some powerful qualities that a consistent yoga practice can offer us.

Looking for a regular yoga practice but you don’t know where to start? Come and join us for weekly yoga classes in Alstonville NSW!

04/04/2022

🧘🏼‍♂️The breath is unbelievably powerful. Huge emotional releases can come after intense breathing practices. Sometimes they can go on for hours, and it can be about nothing that you can particularly pinpoint.

🧘🏼‍♂️Our breath gets expressed through all forms of life. The breath cries with us, laughs with us, gasps with joy, sighs with relief and exhaustion, …

🧘🏼‍♂️The breath expresses our psychological & emotional state so intimately. And when we play with the breath, we play with our emotional & psychological state.

🧘🏼‍♂️Often we are not aware of it, and so can we bring ourselves or others in danger by practicing intense breath work without preparation.

🧘🏼‍♂️Weekly trauma-informed yoga & breath work in Alstonville NSW. Contact us if you would like to join!

03/04/2022

Joining Yoga Centre for their Certificate IV in Yoga Teaching is without a doubt one of the best decisions I have ever made in life! This training has been such a powerful and inspiring start of a new beginning and has allowed me to open doors I would have never imagined possible! 💛🙏

Feel free to connect with us through Byron Bay: Equine and Yoga Assisted Learning, to explore how our support services could best meet your needs, wants and/or goals in life.

Lots of Love,
Maxime

Alumni Spotlight: Maxime graduated from our 10865NAT Certificate IV in Yoga Teaching in 2020. As a former NDIS Behaviour Support Practitioner, she noticed how much need there was in the community for Trauma & Depression Informed Yoga for Children, Adolescents & Adults.

Combined with a background in Children’s Yoga Therapy, she now offers yoga assisted support sessions to children of all different age groups. These sessions can support children that are struggling with concerns such as disabilities, emotional and behavioural issues or relationship and parenting concerns.

If you are curious about how Yoga Assisted Support Sessions could benefit your child? You can find Maxime through EquiYoga in Byron Bay and check out her page ‘Equine & Yoga Assisted Learning’.

To learn more about our Certificate IV in Yoga Teaching and more inspiring stories like Maxime’s you can check out the link in bio.