Glenda Smyth Holistic Health Practitioner

27/12/2025

Obstacles are not opposing you, but merely and gently re-routing you. It is important not to view that which stands in your way as your 'enemy.'

It can often be your best friend, sending you on a detour that takes you around what could have been your biggest stumbling block.

09/12/2025

It has been lovely to have a space to share health information, connect with like-minded people promote my Reiki classes.
Unfortunately, this may come to an end if/when I am asked to verify my age.
I do not intend to comply with Digital demands (yes I am aware we already are to some degree) and while I still have a choice, this is my stand.
So for now, watch this space!
When making appointments or making inquiries please consider contacting me on my number 0438341060 - text is preferred as I am often unable to take calls in the clinic.

I thank you for all of your support and I do look forward to continuing in 2026.
Numerologically 2026 is a 10/1. New beginnings, the year of the Horse (how appropriate)
Hopefully we’ve shed a lot of what doesn’t serve us and ready to step into new ways of being. That may mean letting some things and people go, releasing old habits and belief systems, being willing to step into new and possibly uncharted waters!
What a ride …. If you are ready to jump on the ‘horses back’ and would like some help navigating this next phase, I am here to support you.
Well I will be, after some much needed rest and relaxation.

My clinic will reopen from January 6, 2026.

Merry Christmas🎄 and please honour you.

Be yourself - Everyone else is taken💜

27/11/2025

26/11/2025

Christmas is just around the corner!
Gift vouchers are available for purchase until December 13.
The clinic will be closed for the festive season between 13 December until 5 January.
I wish everyone a very Merry Christmas and a relaxing holiday wherever you may be.❤️
Thank you for your support this year and I look forward to working with you in 2026!

23/11/2025

Dr Catherine Clinton's website: www.drcatherineclinton.comYou can pre-order Dr Catherine's book Optimize and get instant access to her Unlocking Your Quantum...

19/11/2025

If you know anyone struggling with ADHD, especially children, please forward this information to them.

Our brain needs a constant supply of omega 3 to balance excess omega 6 we are all getting from our diet.

In the last 4 months I've seen incredible results with the Balance Oil, improved focus, better concentration, better mood, less anxiety, much better memory and deeper sleep.

Balance Oil is really helpful for ADHD esp in kids.

"The ratio of fatty acids (omega-6 : omega-3) which complete for the same enzyme pathways can also influence neurotransmission and prostaglandin formation, both of which are crucial in the maintenance of normal brain function [[18](https://pmc.ncbi.nlm.nih.gov/articles/PMC5603098/ ), [19](https://pmc.ncbi.nlm.nih.gov/articles/PMC5603098/ )]. Furthermore, as the storage of the omega-3 fatty acids is limited, a continual exogenous supply is needed to obtain suitable levels"

"Given that the human brain is nearly 60 per cent fat, the Essential Fatty Acids (omega 3,6 and 9 in a proper ratio), play a huge role in the structure, synthesis and functions of brain neurotransmitters"

Attention deficit hyperactivity disorder (ADHD) is a debilitating behavioural disorder affecting daily ability to function, learn, and interact with peers. This publication assesses the role of omega-3/6 fatty acids in the treatment and management ...

11/11/2025

The Balance Oil and Balance test has arrived.🙌
Now to test my Onega ratio . The optimal ratio is 3-1 (Omega 6 - Omega 3) I am relatively healthy but I am not confident I will be close to this!! Watch this space for my results and what they tell me about my levels.
This test takes out the guess work of what my current status is and then after 120 days of taking the Balance Oil, I’ll retest.
This is such a cool way to see what progress has been made from a scientific standard.
From experience when taking or using other products, there are times when I am not sure if there have been changes. The internal cellular changes are more difficult to feel and can take much longer to notice externally. I am sure they are working but a comparative test like this shows definitive scientific changes.
I have some stock so if you are keen to start on this part your healing journey contact me and let’s do this together.🩷

09/11/2025

Bowen Therapy may look gentle, but your body is busy behind the scenes.

When you slow down, your nervous system gets a chance to recalibrate — and that’s where balance can begin.

Sometimes, less really is more.

07/11/2025

When the nervous system is in “fight or flight,” the body prioritises survival, not repair.

Only in a calmer and regulated state can it focus on restoring balance and function.

Bowen Therapy may encourage this shift from stress to rest.