Stretch Your Life

Stretch Your Life Jacqui and Shimon have 70 years of collective experience imparting authentic Yoga teachings.

Jacqui & Shimon started Stretch your Life from a culmination of 70+ years of collective Yoga, Stretch Therapy and Meditation experience. We are honoured to share our knowledge and wisdom from these ancient traditions.

King Island Yoga Retreat 24-27 April '26Day 1. Our wonderful Guests arrive from Moorabbin and we are invited for tea and...
24/04/2026

King Island Yoga Retreat 24-27 April '26

Day 1. Our wonderful Guests arrive from Moorabbin and we are invited for tea and scones at a local Beef farmers house.

Yoga in the evening and a big sleep in peaceful Naracoopa.

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DAY 1. King Island Yoga Retreat 24-27 April '26. Mx. 9 participants.https://stretchyourlife.com.au/.../king-island-yoga....
24/04/2026

DAY 1. King Island Yoga Retreat 24-27 April '26. Mx. 9 participants.
https://stretchyourlife.com.au/.../king-island-yoga.../
Wishing all our Guests a wonderful time...
King Island is a rare and remarkable destination; remote, untamed and deeply refreshing.
Set between Tasmania and the mainland, this remote island is shaped by wind, sea and wide-open skies.

*8 SPOTS SOLD* - SOUTHERN SERENITY – SOUTH INDIA TOUR. 13 Feb – 25 Feb 202712 Nights Premium or Heritage Accommodation.K...
20/04/2026

*8 SPOTS SOLD* - SOUTHERN SERENITY – SOUTH INDIA TOUR.
13 Feb – 25 Feb 2027
12 Nights Premium or Heritage Accommodation.
Kochi — Munnar — Periyar — Alleppey/Houseboat — Trivandrum.

https://stretchyourlife.com.au/south-india-tour-2027/

Join us on a soulful journey through Kerala — from the historic laneways of Fort Kochi to the misty tea hills of Munnar, the spice-scented forests of Periyar, and the serene backwaters aboard premium houseboats. Experience village life, wildlife, yoga, plant-to-plate cooking, scenic train rides, sacred temples, and a breathtaking cliff-top finale by the sea.
A richly immersive adventure of culture, nature, and connection.
DON'T MISS OUT....

**NEW DATE** HEPBURN SPRINGS 20 - 22 NOVEMBER 2026Spots Selling...Our special Yoga Weekend break allows you to move at y...
20/04/2026

**NEW DATE** HEPBURN SPRINGS 20 - 22 NOVEMBER 2026
Spots Selling...

Our special Yoga Weekend break allows you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views, writing, or reading.

https://stretchyourlife.com.au/3-day-yoga-retreat-hepburn-springs/

Prasad is a sacred offering in the Hindu tradition, usually food or other items first given to a deity during worship. A...
11/04/2026

Prasad is a sacred offering in the Hindu tradition, usually food or other items first given to a deity during worship. After the offering, it is shared with devotees and is regarded as blessed, carrying the grace of the divine. Receiving prasad is a simple yet profound reminder of devotion, gratitude, and the reciprocal relationship between offering and blessing.

In yoga, mantra is a method of regulating the mind through sound.Sanskrit mantras are constructed to create precise vibr...
10/04/2026

In yoga, mantra is a method of regulating the mind through sound.
Sanskrit mantras are constructed to create precise vibrational effects within the nervous system and subtle body, operating beyond cognitive meaning.

The benefit lies less in translation and more in acoustic impact.

With repetition and accurate pronunciation, mantra can reduce reactivity, stabilise attention, and support emotional regulation.

Sound becomes a therapeutic tool.

Address

Lubel Street
Naracoopa, TAS
3230

Telephone

+61477641067

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