Muso-Spine Chiropractic

18/02/2026

🧠 Using a lumbar support belt all the time? Your body might be switching off.

A lumbar support belt is an external support.
When it’s used for long periods, your core muscles can start doing less work — because the belt is doing it for them.

Over time, this may lead to:
• Reduced core activation
• Lower back weakness
• Ongoing stiffness or soreness

Your body then starts compensating, which can create more problems instead of solving them.

At Muso-Spine Chiropractic, adjustments aren’t just about “cracking.”
They help restore proper joint motion so muscles can return to their optimal position and start working the way they’re supposed to.

💡 True stability doesn’t come from external supports.
It comes from your muscles activating and controlling your spine.

If you’re relying on a belt or brace, it might be time to look at why your body needs it in the first place.

📍 Local chiropractic care focused on movement, strength, and long-term results
👉 Book online at www.muso-spine.com.au

17/02/2026

🎊 Gong Xi Fa Cai! Happy Lunar New Year! 🧧

It’s time to welcome a brand new year filled with:
💪 Strong backs
🧘 Flexible bodies
🔥 And zero “aiyaaa my back!” moments

May this year bring you good health, good fortune, and joints that only crack when WE do it 😆

Thank you to our amazing local community for your continued support — we can’t wait to keep you moving better all year long!

新年快乐，身体健康，万事如意！

16/02/2026

Start Fresh This New Year with Evidence-Based Chiropractic Care!
Feeling stiff, tired, or out of alignment as the year begins? Now’s the perfect time to reset your health and take control of your well-being—starting with your spine, joints, muscles, and nerves.
At Muso-Spine Chiropractic in Annerley, Sunnybank Hills and Underwood, we go beyond just spinal adjustments. We take a whole-body approach that helps you:

✅ Improve joint mobility
✅ Reduce chronic aches and pain
✅ Recover faster from injuries
✅ Boost energy and posture
✅ Enhance physical performance
✅ Lower stress
✅ Prevent future flare-ups

✨ Whether you're a busy professional, athlete, or simply aiming to feel better day-to-day, chiropractic care can help you move better, feel better, and live stronger.
📍 Serving Brisbane, QLD – Book your consultation today at Muso-Spine Chiropractic in Annerley/Sunnybank Hills/ Underwood.
👉 Let this be the year you prioritize your body, your health, and your future.

11/02/2026

At Muso-Spine Chiropractic, we don’t believe long-term results come from passive treatment alone.
Our chiropractor is guiding a patient through tailor-made Clinical Pilates, designed specifically for their condition, posture, and movement goals.
Why do we do this?
✔️ To build strength and control
✔️ To fix the root cause of pain
✔️ Improve posture
✔️ To help results last — not just feel better for a day
If you’re looking for a local chiropractor who also focuses on active rehab, movement, and long-term outcomes, we’re here to help.

📍 Serving Annerley, Sunnybank Hills & Underwood
👉 Book online at www.muso-spine.com.au

02/02/2026

From poor posture and stress to everyday habits, there are many hidden causes
behind that constant tightness or stiffness in your neck.

🧠In our latest blog, we break it all down:
✅Top 5 causes of neck pain
✅Simple home tips to prevent and relieve discomfort
✅How chiropractic care can restore mobility, reduce nerve tension, and improve overall neck health

📍Whether you‘re in Annerley, Sunnybank Hills, or Underwood, our evidence-
based approach supports your joints, muscles, and nerves—because pain-free living
starts with understanding the whole picture.

💫Take the first step toward feeling better today.🔗 Please see bio link


TechNeck MusoSpine ChiropracticCare
NeckMobility JointHealth SpinalWellness UnderwoodChiro

19/12/2025

🎄Holiday Notice🎄

Please note that Muso-Spine Chiropractic will be closed on 25th & 26th December and 1st January.
We wish you a Merry Christmas and Happy New Year.🎅🧑‍🎄🤶

27/11/2025

Early Christmas dinner with at Yahoo Dining… followed by the most chaotic lawn bowling session ever 😂🎳

Who knew lawn bowling could be THIS hard?!
Pretty sure we invented a few new techniques along the way 🤣

Thanks for an awesome year, .chiro - here’s to more food, fun, and questionable sporting skills together! 🎉❤️

19/11/2025

Posture problems? Rib flare? Pelvic tilt? We’ve got you. 💪✨

This client came in wanting better posture — and through our evidence-based approach, we helped them move, breathe, and feel better.

Here’s how we fix posture at Muso-Spine:

1️⃣ Assess properly — No guessing. We find the real cause.
2️⃣ Treat hands-on — Soft tissue, tools, adjustments.
3️⃣ Rehab smart — Strength work + rehab to “lock in” your new posture.

Better posture isn’t just about standing tall — it’s about less pain, better breathing, and moving with confidence.

Ready to start your posture transformation?
👉 Tap the link in our bio to book.

17/11/2025

🎉 Special Offer with Dr. Ben – Initial Consultation for Only $88! (until 6th Dec 2025, Ts & Cs apply)

As a way to thank our local community, we’re offering this limited-time promotion.

At Muso-Spine Chiropractic, we believe great care starts with a thorough understanding of your body.
With Dr. Ben, your first consultation includes:
✅ Comprehensive history & assessment
✅ Detailed explanation of findings
✅ Hands-on treatment & personalised care plan

Whether you’re dealing with pain, stiffness, or want to move and perform better — Dr. Ben is here to help you get back on track.

📍 Available at Annerley & Sunnybank Hills
💻 Book now via www.muso-spine.com.au

12/11/2025

Step inside Muso-Spine Chiropractic! 🌀
Here’s a quick look at what we do and how we help our patients move better every day.

Our team combines hands-on care, dry needling, and targeted rehab to keep you pain-free, strong, and performing at your best.

We’re passionate about helping you get back to doing what you love — whether that’s work, sport, or just feeling good again.

10/11/2025

07/11/2025

When it’s leg day, Ben transforms into a different person.

He smiles through squats, celebrates lunges, and somehow enjoys the pain. 🤯

We don’t know how he does it… but we’re convinced his calves have their own postcode.