Tai Chi and Qi Gong for Health

25/12/2025

Happy Boxing Day ❤️ I wish you all happy, healthy, wealthy and wise and have a wonderful long life

24/12/2025

Merry Christmas, everyone! May your life be filled with joy, happiness, laughter, peace and harmony. Enjoy your holiday.

11/12/2025

Build Strength, Balance & Calm — Join Our Tai Chi & Qi Gong Classes!

Looking for a gentle yet powerful way to improve your health and wellbeing?
We now offer three weekly classes to suit your lifestyle:

🟢 Tuesday Evening – 6:00pm
🟢 Saturday Morning – 8:00am
🟢 Saturday Morning – 9:00am
Ideal for beginners or anyone wanting to refine their practice in a welcoming, relaxed group.

At Tai Chi and Qi Gong for Health, our classes are easy to follow, friendly, and designed to support your body, mind, and spirit. Whether you're new or experienced, you are warmly welcome.

* Gift a class to someone you love — wellness is the best present!
* New students welcome anytime.
* Bring a friend and grow healthy habits together.

📍 Location: Our Lady’s College, Annerley
Book your spot today 0438802018

03/12/2025

Looking for the perfect way to begin 2026?
Our new Tuesday Night Tai Chi Class (6:00–7:00pm) is now open for bookings!

Whether you want to reserve your spot for the new year, start a healthier routine, or give the gift of wellness to someone you love, this is the perfect opportunity.

Why join our Tuesday class?
• Gentle movements to reduce stress
• Improve balance, strength & energy
• Support your mental and physical well-being
• Small, welcoming class with patient teaching
• Perfect for beginners and all ages

🎁 Give the Gift of Health
Instead of another item that sits on the shelf…
Give your loved ones Tai Chi, a gift that brings calm, strength, and long-lasting wellness. Gift vouchers are available and make a meaningful present.

* Reserve your New Year spot today, or purchase a wellness gift for someone special.
A healthier, calmer year starts here.

24/11/2025

Exciting News for 2026!

Start your 2026 New Year’s resolution with calmness, strength, and better energy. Register now and give yourself the gift of health and balance.

Due to growing interest, we are adding one new evening class to our weekly Tai Chi & Qi Gong schedule.

New Class Time:
Tuesday 6:00–7:00pm (starting 13 January 2026)

Perfect for anyone who prefers to unwind after work or needs a flexible evening option.

Our 2026 Weekly Schedule:

Tuesday: 6:00–7:00pm (Starting on 13 Jan 2026)

Saturday: 8:00–9:00am (Starting on 10 Jan 2026)

Saturday: 9:00–10:30am (Starting on 10 Jan 2026)

Whether you're a beginner or continuing your journey, we’d love to support your practice in the new year.

Register now and make 2026 your healthiest year yet!
Message me 0438802018 or email: chunmei@tcqg.com.au for details or to reserve your spot.

Tai Chi & Qi Gong for Health – moving with calmness, strength, and joy.

23/11/2025

Our 2026 Weekly Schedule:
Tue 6:00-7:00PM
Sat 8:00-9:00AM, 9:00-10:30AM

15/11/2025

Feeling grateful this morning — the improvement, the flow, and a full house of beautiful energy made the practice truly special. ☀️🌀

06/11/2025

While in China, my husband and I met up with my Teach’s College classmates, some I hadn’t seen in 36 years! 🥹
We visited our old campus together and then had dinner. So many memories and so much laughter, what a wonderful reunion! 💕🇨🇳

04/11/2025

29/10/2025

Yummy yummy 🤤