Sara Jane Active

Sara Jane Active SJ Pilates Appin (currently battling Meta for the name change 🤣)

Pilates & dance based fitness classes for women.

Mat, Reformer, Barre Fitness, Zumba-style, & Adult Dance classes

A welcoming space to move, feel strong, & inject a little fun and sweat

19/01/2026

To the mummas in the midst of school holidays, to the women working the 9-5, the split shifts, the night shifts or 24/7 of running a business, to the girlfriend who is the support system to her besties… this is your reminder to recharge yourself 🔋

📍 SJ Pilates Appin Reformer- Mat- Barre- Dance Fitness- Adult Dance

Exercise isn’t hard.Deciding when, what, where and for how long is.Too many choices = no action.Swipe to check out our t...
18/01/2026

Exercise isn’t hard.
Deciding when, what, where and for how long is.
Too many choices = no action.

Swipe to check out our tactics for minimising decision fatigue around exercise ✨

📍SJ Pilates Appin Reformer- Mat- Barre- Dance Fitness

06/01/2026

Adult Lyrical Class ✨Did you know we offer dance for adults as well as children? Open to all levels of experience, but generally attended by people who danced as a young person (child/teen) & have continued or revisited the passion in adulthood.

These can be attended casually or every week, the same as other adult classes ✨

In this class we did:

- Warm up
- Plies & tendus (stretching, pointing & bending)
- Different turns with beginner & advanced options
- A 30 second dance combo

Keen on giving it a try? We offer consistent ballet & jazz classes as well as lyrical & other genres on an irregular basis. Book a class anytime via the link in our bio or reach out if you’d like chat 📱

05/01/2026

DANCE SCULPT 🕺🏼 45 mins of up beat pop, RnB, and even country, beats to accompany mini dance cardio, arm toning, ab engaging and b***y pumping tracks 🎶

In short, you get in a crazy amount of steps and maintain an elevated, energy burning heart rate while feeling like you’ve just spent a night on the dance floor with gal pals ✨

Currently Mondays on the schedule, absolutely no dance experience or skills required, lights go off, cares go out the window 👋🏻

02/01/2026

NEW INTRO OFFER 🍑 Introducing our brand new 30 day introductory offer. Because let’s be real, one class or a quick trial doesn’t always show you if it’s something you’ll actually love. A month gives you time to find your flow, build confidence, and make movement part of your weekly routine.

*Available for new clients only, one purchase per customer only. Non-transferrable or extendable. Valid to use for 30 days.

CHRISTMAS WEEK SCHEDULE 🎅🏼 Classes running 22nd, 23rd & 24th of December Closed 25th, 26th & 27th December Classes resum...
06/12/2025

CHRISTMAS WEEK SCHEDULE 🎅🏼

Classes running 22nd, 23rd & 24th of December
Closed 25th, 26th & 27th December
Classes resume Sunday 28th December

January classes will be available for booking in the coming weeks as our team prep for 2026 ✨

SCHEDULE ✨ As of December 2025 ✨
06/12/2025

SCHEDULE ✨ As of December 2025 ✨

10/11/2025

Three mummas getting it done on a Monday 💪🏻

Book in your November classes & let’s get moving 💦

📍 SJ Pilates & Dance Based Fitness Appin

07/11/2025

Breast Cancer Raffle Draw 🎟️ ✨

Address

2/12 Technology Drive
Appin, NSW
2560

Telephone

+61428878194

Website

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