What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 12pm

Lifecare Applecross

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Applecross, WA
Lifecare Applecross

Lifecare is Australia's largest provider of physiotherapy and allied healthcare services.

LifeCare is Australia's largest provider of allied health and sports medicine services with over 248 allied health professionals and 38 practices throughout NSW, QLD, VIC and WA. LifeCare offers the highest standard of health services with an intergraded multi-disciplinary approach to health management. Being part of the LifeCare network enables our practitioners to stay at the forefront of clinical education, and provides support so that the practitioners can concentrate on providing excellence in patient care.

14/12/2023

At Lifecare Applecross, we're dedicated to your wellbeing, even during the festive season!

Check out our adjusted opening hours for the upcoming holidays:
🎅 Monday, 25 Dec: Closed
🎁 Tuesday, 26 Dec: Closed
😎 Wednesday, 27 – Friday, 29 Dec: Open, 7am – 1pm
🎉 Saturday, 30 Dec: 8am - 1pm
🥳 Monday, 1 Jan: Closed
✨ Tuesday, 2 Jan: Open, regular hours 7am - 7pm

Need an appointment during the holiday season? Book now: https://www.lifecare.com.au/clinic/applecross/

20/01/2022

🌟 MEET THE TEAM 🌟
Introducing our Podiatrist, Dr Evan Papadopoulos.

After completing his Bachelor of Science at the University of Western Australia, Evan continued his postgraduate studies graduating with a Doctor of Podiatric Medicine with Distinction in 2018.

Evan has since grown a particular interest in combining his passion for health care and sport to provide treatment to lower limb injuries and biomechanical issues. Additionally, Evan enjoys the comprehensive scope of podiatric practice including diabetic care, ingrown nails, corns and calluses, hypermobility, minor surgical procedures, paediatrics and more.

He is a former board member of Podiatry WA. In his spare time, he enjoys spending time with his family and friends, volunteering and continues to play soccer. Evan is fluent in English and Greek. Evan is determined to help others achieve their goals and become pain-free.

📞 Call now on 9469 9393 to book your appointment!

06/09/2021

Meet our new Physiotherapist, Mutya! 🌟

Mutya recently joined the Lifecare team. She is passionate about the physiology of the human body as it relates to the management of injuries, particularly sport-induced, back, and shoulder pain. Mutya aims to work towards the goal of empowering her clients with skills and the confidence to manage their injuries holistically and ultimately achieve their personal goals. She is currently completing her Clinical Pilates training with the goal of providing individualised clinical exercise sessions.

To make a booking, book online 🌏 or 📞 call us at the clinic on 9469 9393!

05/09/2020

Follow our new Instagram page for more updates on the clinic!

Have a lovely weekend.
From the Lifecare Applecross Team.

01/05/2020

💪💪Continuing on with our theme of home exercise....💪💪

Try to incorporate some walks/jogs/runs around the neighbourhood in your routine!

Working out in your home can get tedious, and incorporating some outdoor activity can be a simple way to mix up your routine.

Just remember to follow the guideline around social distancing that can be found in the WA health department website.

Have a great weekend and if you need any assistance, our clinic remains open as usual!

Feel free to contact us on 9469 9393 for any bookings or enquiries.

28/04/2020

Another exercise that can be done at home!

Here is our Physiotherapist Andy performing the Split-squat, a variation of the "king" of exercise, the squat.

The movement is performed by positioning the legs in a stride stance, ensuring equal weight distribution in the front and rear foot.

The movement challenges the lower limb muscles along with balance control to give you that extra burn!

Be mindful that the movement is quite challenging and maintaining a good allignment of the knee and hip is very important during the exercise.

If you need any advise or help, please do not hesitate to contact our clinic on 9469 9393 to speak or book in with any of our physiotherapists.

23/04/2020

Back with another simple home exercise that you can do!

Here is our physiotherapist Eddie demonstrating a simple but effective exercise for your lower limbs!

The Single Leg Raisers is a progression of the standard sit-to-stand performed on 2 legs. The exercise can be difficult as it challenges the participant's balance and lower-limb strength at the same time!

The exercise targets primarily the quadriceps muscle and gluteal muscle group and is one of many exercises that is commonly used to rehabilitate or strengthen the knee and hips.

If you find the exercise too challenging, regress by performing the exercise on a higher chair or even by doing the standard sit-to-stand to start off with.

If you would like any help, feel free to contact our clinic on 9469 9393 to speak with any of our physiotherapists.

Stay safe and keep moving!

21/04/2020

Over the next few weeks we will be posting several different home exercises you can try at home!

Here is one of our physiotherapist, Andy, doing one of his “must-do” home exercise – the good ol’ push-up.

Push-ups targets a number of muscles in your body, mainly – the triceps and pectoralis muscles and can be quite challenging.

If you find the exercise to difficult, you can start off by doing the exercise on your knees, or resting your hands on a high surface like a dining table (make sure they are nice and sturdy) and progressing slowly down to the floor!

If you need any help or advice, our clinic and physiotherapists are available for face-to-face consultation or online over telehealth. Feel free to contact us on 9469 9393.

Stay safe and keep exercising!

21/03/2020

🎊🎊🎊🎊🎊🎊We are OPEN!🎊🎊🎊🎊🎊🎊

The Lifecare Applecross clinic have finally moved into our new venue!

We are excited to finally open our doors to the public and show off our brand new space.

Our facility is equipped with a purpose-built gym and pilates facility and multiple treatment rooms to help deliver healthcare that matters.

If you would like to view our new facility, please feel free to drop by and speak to any of our team members.

If you haven't spotted our clinic on Canning Highway, our address is;

763 Canning Hwy, Applecross, 6153.

The Lifecare Applecross team looks forward to see you at our new clinic.

Address

763 Canning Highway
Applecross, WA
6153

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 12pm

Telephone

+61894699393

Website

http://www.lifecare.com.au/applecross

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