Mandala Tree Yoga

Our Story

Welcome to our page and to the Mandala Tree community!

Here you will find information and updates on yoga classes, courses and related movement and wellness offerings. We also aim to share lots of exciting and inspiring content to support you in living your most vibrant, healthy, connected and happy life.

I absolutely LOVE teaching and practicing a combination of authentic Hatha yoga & creative Vinyasa Flow (which is often inspired by my background in contemporary dance). I am greatly inspired by the depth and richness of the traditional Himalayan lineages. It was through these practices that I truly understood that yoga is a 'state', a way of being, a way of seeing the world. It is something that filters into every aspect of life and once the practice has truly started, it never stops. It is a spiritual path that can be adopted by and truly benefit anyone, no matter what belief systems, background or physical condition. I also think it is so beautiful to be able to bring your own 'flavor' to your unique practice. Exploring new movement pathways, thinking outside the box and bringing experience from other movement based disciplines into the physical yoga practice is so much fun. I love tapping into this creative energy to come up with something a bit different sometimes. I find this combination (and the synergy) is just magic!

On this page I will also share wellness and natural health related info & offerings. Over the years I have experienced various health problems (colon cancer, gut problems, food allergies etc); and I have supported and accelerated my own healing journey through learning about the various practices and support options available (and coming up with a plan that felt right for me). I have gained such a deep understanding of how unique our bodies truly are and it can take a little planning to find the right support (practices, lifestyle changes etc) for your unique situation or constitution.

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