Canberra Allied Health

Canberra Allied Health Canberra Allied Health is a holistic allied health private practice in Aranda, Canberra.

ICYMI our team have been busy seeing clients out of our Woden Clinic for a few months now! If you are based southside an...
29/04/2026

ICYMI our team have been busy seeing clients out of our Woden Clinic for a few months now!

If you are based southside and looking to book with a Dietitian, we have availability on Thursdays (Mel) and Fridays fortnightly (Sarah). While our Psychologist (Chris) is also available on Fridays fortnightly.

Our Clinic is located to the right of the Olika Medical Centre (Level 8, 1 Bowes Place, Phillip), within the Allied Health rooms. Proceed through the glass door, take a seat and we'll be with you shortly!

If you need help finding us, please give our lovely admin team a call on 6145 2326.

We look forward to seeing you in Phillip soon!

As an athlete, understanding your body’s unique requirements is essential to perform at your best. The right nutrition p...
26/04/2026

As an athlete, understanding your body’s unique requirements is essential to perform at your best. The right nutrition plan can help you recover efficiently, build strength, increase speed and improve muscular endurance🏃🏻‍♀️

Claire and Sarah are Accredited Sports Dietitians who are passionate about helping athletes of all ages and abilities achieve their full potential through nutrition🍝

Their approach is individualised, ensuring your nutrition plan aligns with your goals, lifestyle, and preferences. To find out more head to our website
👉 https://www.canberraalliedhealth.com/services/sport-and-performance-nutrition/

ANZAC Weekend Trading Hours Our CAH Aranda Clinic will be closed this coming Monday, however Chris will be seeing Client...
24/04/2026

ANZAC Weekend Trading Hours

Our CAH Aranda Clinic will be closed this coming Monday, however Chris will be seeing Clients in Deakin as usual.

Our best contact for bookings during this time is via our website or email admin@canberraalliedhealth.com

Lest We Forget

Are you taking, or considering taking, a GLP-1 medication for management of weight loss or diabetes?Dietitians and Exerc...
21/04/2026

Are you taking, or considering taking, a GLP-1 medication for management of weight loss or diabetes?

Dietitians and Exercise Physiologists play a key role in helping patients to maximise health benefits, improve outcomes and minimise any side effects while on these medications.

We want you to feel confident and comfortable on your journey to better health. To find out more book an appointment and speak to one of our experienced Practitioners👉 https://www.canberraalliedhealth.com/book-online/

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor...
16/04/2026

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style".
- Maya Angelou

Studies have shown that consuming 2 kiwi fruit a day for 4 weeks has been linked to improvements in chronic constipation...
09/04/2026

Studies have shown that consuming 2 kiwi fruit a day for 4 weeks has been linked to improvements in chronic constipation.

Benefits of kiwi fruit:
🥝 Good source of insoluble & soluble fibre
🥝 Rich in Vitamins C & E
🥝 Low GI and low FODMAP
🥝 Contain actinidin enzyme which promotes bowel movements
🥝 Potential to improve sleep onset & duration

While kiwi fruit may be helpful for relieving constipation, it is important to address all factors involved.

If you are looking for assistance in identifying the root cause of your constipation, make an appointment with one of our experienced Dietitians to explore all treatment options.

Today is World Health Day! 🌏Our wonderful team of allied health professionals and admin staff, dedicate themselves to he...
07/04/2026

Today is World Health Day! 🌏

Our wonderful team of allied health professionals and admin staff, dedicate themselves to helping others build and maintain good health through evidence-based practice.

Together for health. Stand with science.

If your brain suddenly becomes loud, busy, or chaotic the moment your head hits the pillow, you’re not alone. Many peopl...
07/04/2026

If your brain suddenly becomes loud, busy, or chaotic the moment your head hits the pillow, you’re not alone. Many people experience 'bedtime brain noise' 🧠🛏

Our latest blog post by our Psychologist, Chris Thompson, unpacks why this happens and what can help.

Read it now 👉 https://www.canberraalliedhealth.com/why-your-brain-gets-noisy-at-bedtime/

Easter Trading Hours 🐣Our CAH Clinics will be closed tomorrow for Good Friday. Chris will be seeing Clients in Deakin on...
01/04/2026

Easter Trading Hours 🐣

Our CAH Clinics will be closed tomorrow for Good Friday.

Chris will be seeing Clients in Deakin on Monday as usual, however Aranda will remain closed.

Our best contact for bookings during this time is via our website or email admin@canberraalliedhealth.com

Wishing you and your family a safe and happy Easter!

Easter is a time of celebration, connection and a fair bit of chocolate! While it’s easy to feel like healthy habits go ...
31/03/2026

Easter is a time of celebration, connection and a fair bit of chocolate!

While it’s easy to feel like healthy habits go out the window during holiday periods, Easter can actually be a great opportunity to enjoy food mindfully, nourish your body, and still indulge without guilt.

Our latest blog explores how to strike that balance! 🍫🐰

Read it now 👉 https://www.canberraalliedhealth.com/making-peace-with-chocolate-this-easter/

Address

68 Bandjalong Crescent Aranda, Canberra
Aranda, ACT
2614

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