11/03/2026
Our Clinical Pilates Classes are designed to support your body - safely and effectively β¨
How to get started?
Book a 1:1 session to get your individualised program written (Lisa has new hours and appointments available π). This way, every movement in classes is tailored to your goals, injuries and abilities πͺ
How do these classes work?
With a max of 4 Participants per class, you get the unique experience of having a Practitioner close by to provide corrections, advice and assistance, whenever you may need π
When can I get started?
NOW π With appointments available within a week, our practitioners are ready to support you to live your best life in safe and encouraging classes. Our admin team are ready to help get you started π π§
π₯οΈ www.araratphysio.com.au l
π (03) 5352 5611
π§ enquiries@aphs.net.au