Balanced Essentials

23/04/2026

DID YOU KNOW?
ROSEMARY ESSENTIAL OIL
Rosemary oil is distilled from the leaves, flowers and twigs. Rosemary is probably one of the best-known and most used of aromatic herbs. The ancient Egyptians used it extensively as did the Greeks and Romans who considered it a sacred plant.

Rosemary has been used medicinally for centuries. Theophrastus and Dioscorides recommended it as a powerful remedy for stomach and liver problems; Hippocrates said rosemary should be cooked with vegetables to overcome liver and spleen disorders and Galen prescribed it for jaundice.

Rosemary was known to have a stimulating effect on the mind and as a useful aid to the memory. That said it is worn each year on Anzac Day as a symbol of remembrance.

It was used to prepare Hungary water, which was used to restore the vitality of paralysed limbs. Hungary water was first prepared for the Queen of Hungary and was considered very effective in the treatment of gout.

Rosemary oil is used extensively in hair lotions as it is reputed to renew hair growth and prevent premature baldness. It is also used for the prevention of dandruff.
Rosemary essential oil is best used in a blend with other essentials oils as it can be overpowering on its own.

Our product BE AWARE contains rosemary essential oil and others that give you the benefit but not the overpowering aroma.
BE AWARE Massage Blend 100mL stimulates focus, inner strength and achievement.

It contains essential oils that are energising and stimulating. Use it at home for study or in the workplace when knowledge retention and productivity are needed. A potent blend of therapeutic quality pure essential oils of basil, bergamot, geranium, lemon, orange, rosemary, sandalwood blended in sweet almond, macadamia and wheatgerm oils.
https://www.aroma.com.au/produc.../premium-lifestyle-blends/

16/04/2026

Not all discomfort feels the same…
So why treat it the same?

Some days it’s tension, stress, and that heavy, run-down feeling.
Other days it’s sore muscles, tightness, and post-exercise fatigue.

💧 That’s where BE RELIEVED and BE SPORT come in.

✨ BE RELIEVED — for when your body needs to reset
• Ease everyday aches & joint discomfort
• Calm stress & support relaxation
• Soothe tired, heavy legs

💪 BE SPORT — for when your body needs to recover
• Support muscle recovery after exercise
• Relieve tightness, tension & fatigue
• Help you bounce back faster

Two powerful blends.
One simple goal — helping your body feel its best.

Because when you support your body the right way…
you feel the difference.

👉 Find your relief. Fuel your recovery.

https://www.aroma.com.au/product/relieved-sport-pack/

02/04/2026

Wishing You A Very Happy Easter!

April Was Once a Time of New Beginnings…

Have you ever wondered why April 1st is associated with light-hearted mischief—and whether it once held a deeper meaning?

For centuries, many cultures in the northern hemisphere marked the New Year in spring, not in the middle of winter. As the earth awakened, days grew longer, and life began to bloom again, it felt like the most natural time to begin anew.

In 1582, when the Gregorian calendar was introduced, January 1st became the official start of the New Year. Over time, older seasonal traditions faded—but not entirely. A sense of celebration and playfulness lingered around April 1st, eventually evolving into what we now know as April Fools’ Day.

But long before calendars were defined by dates and numbers, the ancient Druids followed a different rhythm altogether…

They lived in harmony with the cycles of nature, marking time by the sun, the seasons, and the energy of the earth. For them, the period around the spring equinox—late March into early April—was a sacred time of balance, renewal and new beginnings.

Day and night stood equal. Light was returning. Life was re-emerging.

This wasn’t just a change in season—it was an opportunity to reset, to realign, and to begin again.

Celebrations honoured the rising sun, the fertility of the land, and the quiet promise of growth. As spring unfolded, festivals like Beltane in early May would follow—filled with fire, flowers, and a joyful celebration of vitality and abundance.

It’s a gentle reminder that, perhaps, the true “new year” isn’t something fixed to a date—but something we feel.

A moment when energy shifts.
When life begins to move again.
When we’re invited to come back into balance.

At Balanced Essentials, we believe wellbeing works in much the same way.

Our bodies don’t operate by the calendar—they respond to rhythm, balance and the changing seasons of life. Sometimes the most powerful step isn’t pushing forward, but simply realigning… allowing the body to reset, restore and renew in its own time.

So as April unfolds, it may be the perfect moment to pause, breathe and gently ask:

What am I ready to begin again?

Have a wonderful Easter weekend and thank you for all your support.

If you want to view all the current SPECIALS on our website here is the link:

BE RELIEVED is one of the most versatile and fast-acting natural pain relief product on the market today. It can be used for a variety of conditions including arthritis, joint inflammation, muscular cramps, headaches, menstrual pain, low back pain and fibromyalgia.

30/03/2026

Such a brilliant ad.

Remember that iconic Aussie Lamb ad from earlier this year? It feels more relevant than ever with Easter just around the corner. Read more (and watch the full ad!) here: bit.ly/4jJD5GV

19/03/2026

Do you like this painting?

05/03/2026

BE RELIEVED isn’t just for when you’re feeling unwell — it’s a powerful addition to your everyday wellbeing routine.

Many customers use it for:

• Post-work recovery
• Stressful days
• Travel discomfort
• Hormonal support
• Tension headaches
• Minor skin concerns

Because of its versatility, it’s one of the most useful blends to keep in your home, bag, or travel kit.

Natural support should be simple — and BE RELIEVED makes it easy.

https://www.aroma.com.au/product/be-relieved-calming-relief-of-pain-and-inflammation-100ml/

12/02/2026

"I have lymphedema in both legs and feet. The skin becomes very dry and I must moisturise daily. Have tried various creams but find these oils are the best. All natural which is important. No chemicals. The oil soaks in and does not stay on skin. Highly recommended for all my lympho friends." Robin M

https://www.aroma.com.au/product/be-lite-and-lotion-for-cellulite-and-fluid/

BE RELIEVED is one of the most versatile and fast-acting natural pain relief product on the market today. It can be used for a variety of conditions including arthritis, joint inflammation, muscular cramps, headaches, menstrual pain, low back pain and fibromyalgia.

25/01/2026

Happy Australia Day to everyone. We hope you enjoy this day celebrating our unique and beautiful country that we live in. A big shoutout also to all the Australian businesses who work so hard against many odds. Let's see more of you in the coming year!

24/12/2025

Wishing everyone a wonderful and joyful time during these celebrations. May the coming year bring you good health and hapiness.

13/11/2025

Whether you’re dealing with heaviness in your legs, puffiness around your ankles, bloating, cramps, or muscle fatigue—BE LITE could be the targeted solution your body’s been craving.

"The combination use of these two products brings about an amazing result in the visual appearance of minimising cellulite and bringing a lovely soft, smooth and firm texture to the skin. But an added bonus is that it takes centimetres off as well and reduces fluid retention and bloating. Also there is no greasiness as the product is absorbed into the skin." Kaye F

https://www.aroma.com.au/product-category/cellulite-and-fluid/

18/10/2025

Love this.

I love this idea ❤️

28/09/2025

"Already applied some of the BE Sport Oil and it is amazing, very noticeable difference in muscle stiffness. I’m currently doing a boot camp program and that is what led me to seeking out an oil for those sore muscles the day after. I applied the oil twice yesterday and there is minimal soreness & stiffness today, when I know that I would normally be feeling very sore. I am so thankful that a friend told me about your products. I will certainly be telling everyone about them." Melissa M

https://www.aroma.com.au/product-category/natural-pain-relief/