New Leaf Dietetics

New Leaf Dietetics New Leaf Dietetics offers in person and telehealth consultations from our practice in Ardross and medical centres across Perth.

We aim to help clients to optimise their health and achieve their goals while maintaining the joyful experiences food brings.

24/04/2026

You can't leave the table until your plate is empty. We've probably all heard this, felt this, or said it at some point. This well meaning statement, belief or habit could be doing more harm than good when it comes to our relationship with food, recognising satiety cues, and optimising our health.

23/04/2026

Gluten is often the first thing eliminated when people are trying to improve their gut symptoms, but it might not actually be the cause.

reminder that in HA recover your body needs regular, nourishing meals and snacks to heal 🥑 aim to include a source of ca...
22/04/2026

reminder that in HA recover your body needs regular, nourishing meals and snacks to heal 🥑 aim to include a source of carbs & healthy fats alongside protein and fibre 💛

20/04/2026

Reminder that your needs as a highly active individual are likely more than others around you 🏋🏽‍♀️🏊🏽🚴🏽‍♀️🍌🥑🥯

15/04/2026

We often see clients making these mistakes when trying to resolve gut health issues.

SAVE these post long run refuelling ideas!! 👉🏾Carbs & protein are key to post workout recovery nutrition 🍌🥛🍳🥯
15/04/2026

SAVE these post long run refuelling ideas!! 👉🏾Carbs & protein are key to post workout recovery nutrition 🍌🥛🍳🥯

13/04/2026

If these things cause panic or stress it is a sign of disordered eating that would value from professional support ➡️

12/04/2026

Eating disorders can start at any age.

09/04/2026

There are different medications with different purposes for relieving constipation. A dietitian or your GP can help you choose the best option for you.

Elevate your breaky to support healing through sufficient energy avalability in hypothalamic amenorrhea recovery ❤️‍🩹🥑🍳🥯...
08/04/2026

Elevate your breaky to support healing through sufficient energy avalability in hypothalamic amenorrhea recovery ❤️‍🩹🥑🍳🥯🍯🥜

06/04/2026

Athletes, RED-S can happen without weight loss at the expense of other body systems

03/04/2026

It's ok to enjoy all foods, including Easter eggs and hot cross huns

Address

9/18 Kearns Crescent
Ardross, WA
6153

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61402457474

Website

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