New Leaf Dietetics

New Leaf Dietetics New Leaf Dietetics offers in person and telehealth consultations from our practice in Ardross and medical centres across Perth.

We aim to help clients to optimise their health and achieve their goals while maintaining the joyful experiences food brings.

This is why food restriction can lead to constant food noise ➡️
25/03/2026

This is why food restriction can lead to constant food noise ➡️

24/03/2026

Variety is key for optimising gut health. Before eliminating foods, consider what you could include more of to improve symptoms.

23/03/2026

These 4 things are stopping your period returning ➡️➡️

22/03/2026

If you're taking a GLP1 agonist we need to think strategically about how you will get in all the nutrients necessary with a reduced appetite.

19/03/2026

Eating too little can slow down your progress and affect your overall health. Here are 4 common signs your body may need more fuel. Save this post for later & share with someone who needs to see it.

Hypothalamic amenhorrea recovery eating ➡️ should include nourishing, balanced meals and snacks eaten regularly across t...
18/03/2026

Hypothalamic amenhorrea recovery eating ➡️ should include nourishing, balanced meals and snacks eaten regularly across the day. During HA recovery the body demands adequate nourishment to restore various body systems which can actually take years for full physiological recovery. Regaining a period is one milestone in recovery but it is not a sign that recovery is complete or finished. There’s many other silent systems doing a lot of work to recover ❤️‍🩹

17/03/2026

What to consider if thinking about taking probiotics.

16/03/2026

Weight redistribution in eating disorder recovery ❤️‍🩹

When you’re body is healing from metabolic injury it is hard to give a time frame on how long it can take for your body to normalise and it is very individual. The key is to trust the process and allow your body to heal in the way it needs to and it will do exactly what it needs to heal. ❤️‍🩹

12/03/2026

Improving energy levels is a key reason people come to see us. Often some minor tweaks is all we need to start feeling much better.

11/03/2026

Restriction might seem like the fastest path to weight loss, but it’s often the reason you feel stuck. Here’s why restriction is holding you back from your weight loss goals

Sugar isn’t addictive but demonising it can make it feel that way. Exploring our food relationship and beliefs can be us...
11/03/2026

Sugar isn’t addictive but demonising it can make it feel that way. Exploring our food relationship and beliefs can be useful to explore why sugar or highly palatable foods may feel addictive such as if we have any restrictive habits that may lead to obsession, if we snack on sugary foods for comfort or during times of stress or if we habitually snack on these foods as routine such as in the evenings whilst watching TV. Balanced food habits where we can include all foods in moderation can help create a healthy food relationship whilst enjoying all foods 🍒🥦🥑🥯🍫🫛🍩🥗🥙🍪

09/03/2026

Bloating can be caused by a selection of things, trying non-restrictive strategies before eliminating food can be beneficial and more enjoyable.

Address

9/18 Kearns Crescent
Ardross, WA
6153

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61402457474

Website

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