The House of Life

13/11/2025

Small habits that give you lots of power…

10/11/2025

No one ever said the journey would be easy…
and truthfully, we all struggle …more often than not.

Every challenge, every setback, every moment of doubt is a catalyst.
Just don’t stay stuck and miserable.

Keep showing up. Keep believing, even when it’s hard.

Have faith in the invisible support that surrounds you,
even when you feel distracted or distant from it.

Restart. Reevaluate. Regroup… as many times as you need.

If you feel anxious, overwhelmed or lost…I’m here to guide you..

Link in bio to book your consultation 🖇️

04/11/2025

25/10/2025

In a world that asks women to be everything….. to be strong, independent, nurturing, successful …
emotional support has never been more essential.

Strong, supportive relationships are essential for:
🫶🏻Lower rates of depression and anxiety
🫶🏻Greater resilience to stress
🫶🏻Higher self-esteem and life satisfaction

Working on relationships means learning empathy, communication, and emotional regulation,all of which strengthen mental wellbeing.

That’s why now more than ever, women need relationships where they feel safe, heard, and emotionally supported.

The real flex💪🏼 ? Be a partner who offers emotional safety, not just physical presence.

18/10/2025

Hello my loves,

My latest newsletter is landing tomorrow, and I’ve included some gentle journal prompts to help you slow down and find clarity as we step into a new season. Think of them as little invitations to check in with yourself, to see what’s shifting, what’s ready to grow, and what’s asking to be released.

There are three prompts for my Aussie loves 🐨and three for those in the northern hemisphere, 🦋so wherever you are in the world, you can move with the rhythm of the season in your own beautiful way.

If you are not on my mailing list, you can choose to subscribe..

04/10/2025

The ultimate quality control… 🥹😍🤩

Don’t worry, baby.. everything we create is 100% pure, not sprayed, not toxic, with high intentions of love,
designed to bring you closer to the wisdom of Mother Nature 😚

16/07/2025

You weren’t meant to fit everywhere ..you were meant to find your people. The ones who see your light and don’t ask you to dim it.

And how do you find the others??

You find your tribe by first being true to yourself.

When you stop shrinking, people who resonate with your full frequency begin to appear.

It’s not about searching, it’s about showing up as you really are.

The more authentically you walk your path, speak your truth, and honour your weird and wonderful essence, the more you become a lighthouse for the souls meant to journey with you.

Your tribe finds you when you stop hiding.

14/07/2025

Just a little tune-up…
To soften jaw tension, clear the sinuses, and awaken mental clarity — this is what we call the mini lift.

Designed especially for women who carry their stress in the face, clench the jaw through the night, or feel mentally foggy from overwhelm, this quick acupuncture protocol works wonders with just three key points:

Yin Tang — the “third eye” point. Gently calms the mind, soothes the nervous system, and centres scattered thoughts. It brings a subtle radiance to the forehead and often induces a sense of peaceful clarity.

Large Intestine 19 — nestled beside the nostrils, this point clears nasal congestion, refreshes the breath, and lifts facial qi. It’s a favourite for women wanting to de-puff, open the sinuses, and subtly lift the cheeks.

Stomach 6 — located at the jaw muscle, this point melts away tension stored from unspoken emotions, teeth grinding, or mental pressure. It restores softness to the jawline and can even reduce facial tightness or asymmetry from chronic clenching.

Together, these points work like an energetic reset button for the upper face.
It’s not just cosmetic — it’s a moment of nervous system regulation, breath opening, and emotional unwinding.

✨