headspace Armidale

24/04/2026

21/04/2026

Getting back into a routine doesn’t have to mean changing everything at once.

Whether you’re focusing on work, study or looking after yourself, even a small step can make a big difference.

Start where you are, go at your own pace, and remember that progress doesn’t have to be perfect 💚

20/04/2026

Some more photos from Friday’s Mural Group, Can’t wait to keep building our mural as a group. Looking forward to seeing it all come together over the next few weeks!💚

17/04/2026

thanks to everyone who came out for our first mural session 💚

16/04/2026

Mural Group starts tomorrow from 10:30am–3:00pm.
Whether you’ve painted before or you’re just curious to give it a go, we’d love to see you there!💚

15/04/2026

Don’t forget D&D Long Session is on today

Rise to the Call,

The realm needs you!!

2:00pm–7:00pm💚

14/04/2026

Some things stay with us, even when no one else can see them.

Trauma can make everyday things feel heavier than they should.

If that’s something you’ve been carrying, you don’t have to carry it alone. Learn more about trauma through the link in bio.

13/04/2026

Don’t forget

Long Session is on this week!💚

10/04/2026

Music group now every Monday 3:30 to 4:30

09/04/2026

thanks to all who came out for our easter egg hunt💚