Movedarmidale

Movedarmidale Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Movedarmidale, Alternative & holistic health service, 82 Rusden Street, Armidale.

Unwind. Have a laugh. Be moved. Join the bloke’s class, Tuesdays at 6pm - perfect for a little stress relief after work....
15/11/2025

Unwind. Have a laugh. Be moved.
Join the bloke’s class, Tuesdays at 6pm - perfect for a little stress relief after work. Squeeze in a few sessions before Christmas and leave smiling.
Spots are limited, so book your place today:
https://movedarmidale.com.au/classes

Unwind. Have a laugh. Be moved. Join the bloke’s class, Tuesdays at 6pm - perfect for a little stress relief after work....
15/11/2025

Unwind. Have a laugh. Be moved.
Join the bloke’s class, Tuesdays at 6pm - perfect for a little stress relief after work. Squeeze in a few sessions before Christmas and leave smiling.
Spots are limited, so book your place today: https://movedarmidale.com.au/classes

30/10/2025

Set a goal that feels right for you. Maybe it’s hanging with more ease, crawling or getting up and down from the floor, or feeling your core switch on again. Wherever you’re starting from, we’ll build strength, mobility and confidence step by step. By Christmas, you’ll notice how much more freely your body can move.
4-week programs with private sessions. Home movement kit included. Choose your pace:
• 4 sessions – begin gently
• 8 sessions – build steady progress. Limited spots available – message us to find your fit.

20/10/2025

Client Case Study - Shoulder Rehab & Strength at 50+
✅ Post-surgery shoulder recovery
✅ Working with: physio + movement teacher
✅ Goal: Safe pain-free hanging
✅ Focus: Strength & mobility
✅ Progression: Scaffolded steps

Do you want a workplace movement program that goes beyond ticking a box — something your team will actually feel, benefi...
23/09/2025

Do you want a workplace movement program that goes beyond ticking a box — something your team will actually feel, benefit from, and talk about?
At Moved Armidale, we design tailored workplace movement packages to help your staff move better, feel better, and stay engaged. Once you reach out, we'll send you an email to discuss exactly what your team needs — then build a package that fits your culture, schedule, and goals.

https://movedarmidale.com.au/workplace-movement

Better than flowers and chocs—or socks and jocks!Give a gift that supports real well-being.Moved gift cards offer access...
03/09/2025

Better than flowers and chocs—or socks and jocks!
Give a gift that supports real well-being.
Moved gift cards offer access to personalised movement experiences that help your loved ones feel stronger, move better, and live with more ease.

This class will help you:* Improve posture and alignment* Increase mobility and flexibility* Build functional strength* ...
25/08/2025

This class will help you:
* Improve posture and alignment
* Increase mobility and flexibility
* Build functional strength
* Reduce physical fatigue and tension
No experience needed — just a willingness to move and feel better.
Limited spots available.�Reserve your place now: https://movedarmidale.com.au/classes/ola/services/office-worker-s-program

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82 Rusden Street
Armidale, NSW
2350

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