29/12/2025
๐ New Year, Healthier You! ๐ช
As we welcome 2026, itโs the perfect time to make small changes that protect your heart. Many of us eat more salt than we realise and that extra pinch can silently raise blood pressure over time.
๐ก This year, start fresh:
- Taste your food before adding salt
- Choose fresh foods over processed ones
- Check your blood pressure regularly
A simple blood pressure check could be the best gift you give yourself this year! ๐
Take control of your health and Book your chronic disease care plan with our GPs.
๐ Visit us at: Level 1, 500-540 Surf Coast Hwy, Armstrong Creek Vic 3217
๐ Call: (03) 5215-1002
๐ Book online: https://www.hotdoc.com.au/medical-centres/armstrong-creek-VIC-3217/armstrong-creek-doctors/doctors