CorePlus Ascot Vale

CorePlus Ascot Vale Hello! At CorePlus, we create studios for those of you who love Pilates, Yoga AND Reformer.

And that’s a wrap 💙Five weeks. Twenty-five classes. Countless moments of showing up for yourself.Whether you hit the 25 ...
23/11/2025

And that’s a wrap 💙
Five weeks. Twenty-five classes. Countless moments of showing up for yourself.

Whether you hit the 25 or simply made more time to move — you did something incredible. Thank you for moving with us, cheering each other on, and being part of our local CorePlus community.

This is what showing up looks like.

You’ve come this far — don’t stop now 🙌🏽Only a few days left to hit your 25 classes and go in the draw to win 12 months ...
19/11/2025

You’ve come this far — don’t stop now 🙌🏽

Only a few days left to hit your 25 classes and go in the draw to win 12 months of CorePlus + 12 months of lululemon.

Every class is a win, every movement counts. Let’s finish strong together. 💙

We made it to the final week of the 5x5 Challenge! This is your last chance to tick off classes, celebrate how far you’v...
16/11/2025

We made it to the final week of the 5x5 Challenge!

This is your last chance to tick off classes, celebrate how far you’ve come, and finish strong. Whether you’ve smashed all 25 classes or found a new rhythm, you’ve shown up — and that’s what matters most.

Final reminder:
✔️ Complete your 25 classes to be in the running for 12 months of CorePlus + 12 months of lululemon.
✔️ Head to on Instagram to answer this week’s question and go in the draw to win the last $100 Mecca voucher.

Let’s finish this challenge with the energy we started with 💙

The finish line is in sight! Just over 1 week left to tick off your classes and finish strong in the CorePlus 5x5 Challe...
13/11/2025

The finish line is in sight!

Just over 1 week left to tick off your classes and finish strong in the CorePlus 5x5 Challenge. You’ve shown up, built consistency, and we’re so proud of how far you’ve come.

Week 4 — the finish line is in sight!This is the week to push through and stay consistent. Remember, every class counts,...
09/11/2025

Week 4 — the finish line is in sight!

This is the week to push through and stay consistent. Remember, every class counts, and your effort adds up to more than you realise.

You've got this! 💙

Those 5x5 cards are filling up fast! Well done to everyone for staying consistent and ticking off those classes one day ...
08/11/2025

Those 5x5 cards are filling up fast!

Well done to everyone for staying consistent and ticking off those classes one day at a time. You've got this 💪🏽

Look at that - you’re already halfway through our 5x5 Challenge. How’s it going? Any new routines or unexpected class fa...
06/11/2025

Look at that - you’re already halfway through our 5x5 Challenge. How’s it going?

Any new routines or unexpected class favourites? Let us know - we’re all about your 5x5 updates!

Welcome to Week 3 of the 5x5 ChallengeYou’ve already put in so much time and energy, and it’s paying off. This week is a...
02/11/2025

Welcome to Week 3 of the 5x5 Challenge

You’ve already put in so much time and energy, and it’s paying off. This week is all about finding balance: lean into the classes you love, try something new, and keep your rhythm going.

Halfway through and going strong 💙

If you’ve been curious about our new Warm Form Pilates class, the 5x5 Challenge is your perfect excuse to give it a go.W...
31/10/2025

If you’ve been curious about our new Warm Form Pilates class, the 5x5 Challenge is your perfect excuse to give it a go.

With 5 classes to tick off each week, there’s plenty of room to mix up your schedule — and Warm Form is the ideal way to slow down, move with intention, and feel every muscle switch on.

Challenge yourself, discover something new, and find your flow. See you on the mat ✨

Looking for a bit of diversity in your weekly class load for our 5x5 Challenge? Have you tried a Sunday Warm Yin Yoga? D...
30/10/2025

Looking for a bit of diversity in your weekly class load for our 5x5 Challenge? Have you tried a Sunday Warm Yin Yoga?

Deep stretch, deep reset. Prioritise your recovery after a week of classes with restorative yoga postures that target deep tissue release and support your nervous system. In a warm room, this mindful class balances out your routine, leaving you feeling recharged, realigned, and ready to take on anything.

Schedule Updates ‼️Friends, heads up! we have some upcoming schedule changes in our Reformer studio from next Wednesday ...
29/10/2025

Schedule Updates ‼️

Friends, heads up! we have some upcoming schedule changes in our Reformer studio from next Wednesday 5th November. Here’s what you need to know:

- Wednesdays at 7.30pm - Athletic
- Thursdays at 7.30pm - Pre & Postnatal

Address

208 Union Road
Ascot Vale, VIC
3032

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 12pm
3pm - 5pm

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Located on the thriving Union Road shopping strip. This is CorePlus Ascot Vale.

We are modern group fitness, created by fusing together the best elements of yoga, Pilates and functional movement from across the globe. We are innovative class-leading formats you’ve never tried before. We are curated playlists for every single class. We are inspiring, uplifting instructors that are with you through every deadlift and downward dog.

We are ready to sweat. Are you?