In Stride Health Clinic

17/11/2025

👣 Meet our dynamic podiatry duo — Kath & Jake!
They provide expert care with a focus on comfort, movement, and long-term results.
✨ Services include Shockwave treatments & custom orthotics.
Helping you stay active, pain-free, and confident every step of the way!

14/11/2025

Have you had your annual diabetes foot assessment? Our podiatry team offer blood flow and circulation assessments of your feet, recommended at least yearly to help avoid diabetes related foot complications –avoidable complications that can have a major impact on and threat to your work capacity and lifestyle.

13/11/2025

11/11/2025

They shall grow not old, as we that are left grow old. Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning. We will remember them.

08/11/2025

Double the celebrations this week! 🎉
Wishing a very happy birthday to both Steph and Nao! We’re so lucky to have you both on the team – we hope your week is filled with cake, laughter & celebration. 🎉🎈🎂

02/11/2025

🐎 Office Closure – Public Holiday Notice 🏆

Our clinic will be closed on Tuesday for the Melbourne Cup public holiday. We hope you enjoy the day — whether you’re trackside, spending time with loved ones, or simply relaxing at home.

Normal hours will resume Wednesday. Good luck picking a winner! 🍀🐴

31/10/2025

🎃 No tricks — just healthy treats for your feet (and body)! 👻

This Halloween, don’t let any spooky sprains, creepy cramps, or frightening foot pain sneak up on you! Our physios, podiatrists & Myotherapist are here to keep you moving — whether you’re chasing little monsters or dancing the night away.

Stay safe, stay active, and keep those feet happy! 🦶💪

24/10/2025

On Monday 20/10 the Life Performance InStride team welcomed Will Pianta. Will is a Melbourne based orthopaedic surgeon specialising in hip, knee and shoulder reconstruction and replacement. The InStride team was lucky enough to have Will present on his assessment and surgical management of hip and knee injuries. A very insightful education session was shared with all practitioners! We thank Will for taking the time.

23/10/2025

👣 Growing bodies deserve the best support - especially their feet! We love helping little ones stay active, pain free & confident through every stage of childhood. Whether it’s first shoes, funny walking patterns, or sports niggles….we’ve got their feet in good hands (& good shoes). 👟

17/10/2025

👣 3 reasons to see a podiatrist:
1️⃣ First signs of pain – Don’t ignore those aches or niggles! Early care means faster recovery.
2️⃣ Next steps in prevention – Regular check-ins can help stop small issues from becoming big ones.
3️⃣ Keep moving confidently – Healthy feet keep you doing what you love, every step of the way. 💙

Whether you’re walking, running, or chasing after little ones, our podiatry team is here to support your every step.

15/10/2025

👣 Our feet support us every day — from morning walks to busy workdays, workouts, and weekend adventures.
That’s why caring for them matters!
Our podiatrists are here to help keep your feet strong, pain-free, and ready to take on whatever your day (or week!) brings. 💪