Your Studio Yoga

Your Studio Yoga Invercargill * Stewart Island * Online
Gentle yoga classes and relaxation massage So join me online

Bec # # #

Your Studio Online started as an Invercargill Yoga Studio that was born from a desire to teach people how to relax, how to breath, how to enjoy the simple things in life. I moved online during the first lockdown, and have decided this is where I am going to stay for a while, which means you can practice safety from home whenever suits you. I have a passion for teaching people who would not consider themselves the typical 'Wellness World Yogis'. They already have plenty of places to practice :)

I want to teach yoga to the grandparents, the frazzled Mums, the people who struggle to put their socks on in the morning. I want those people to feel the incredible benefits of mindful movement, meditation and breath awareness - because I know, that for many yoga can be intimating. I want to invite you to Your Studio Online, knowing that you are going to learn some things that could change your life!!

💚Stewart Island Holiday?.....💚I know so many Southlanders have never been to Stewart Island! Here is an opportunity to g...
17/11/2025

💚Stewart Island Holiday?.....💚
I know so many Southlanders have never been to Stewart Island!
Here is an opportunity to get some amazing rates on an island adventure

Auction Items Include
* 3 nights accomodation - starting at $100
* Half day e-bike hire
* Museum passes
* Return flights
* Mystery boat tour

and there is some incredible auction items that would make great Christmas gifts.

So get amongst it - and share the post from the Rugrats page for a chance to win an island prize pack.

OR BID
new.biddingowl.com/ruggies

🥰SHARING IS CARING🥰
WEEK TWO of our silent auction means..... some NEW listings have been added AND a little competition 🥳

Like and Share this post for your chance to win:
🎨 A Larika Photography Linen Wall Art (value $180)
💆‍♀️A 60 Minute Relaxation Massage (with Your Studio Stewart Island value $85)
🧖‍♀️A silk eye mask, to take that relaxation feeling home (value $35)

Winner will be drawn Monday 24th November at 6pm

BID ON ITEMS
new.biddingowl.com/ruggies

Thanks for helping us get the word out there :)

✨ ONLINE SILENT AUCTION✨  ⬅️ Give Rugrats a follow to see all the incredible auction items - some with $1 reserves
10/11/2025

✨ ONLINE SILENT AUCTION✨
⬅️ Give Rugrats a follow to see all the incredible auction items - some with $1 reserves

🥾Rakiura Track🥾Had such an incredible time, ate so much, laughed more than I have in ages, meet some awesome people. Wal...
01/11/2025

🥾Rakiura Track🥾
Had such an incredible time, ate so much, laughed more than I have in ages, meet some awesome people. Walked in sunshine, snow, hail and mud and would 100% do it all again tomorrow.

I really do think we’ve found our new thing 🙏 I can’t wait until next time -
Green Lake here we come 😍

💻 SORRY - WEBSITE IS DOWN 💻 I’m busy doing some big changes to my website and online yoga platform - unfortunately as it...
13/10/2025

💻 SORRY - WEBSITE IS DOWN 💻
I’m busy doing some big changes to my website and online yoga platform - unfortunately as it moves to the new look, the site is temporarily down.
It should be back up tomorrow
Thanks
Bec

🧘🏻‍♀️ ISLAND YOGA 🧘🏻‍♀️ Starting again this week 😊 I’ve added a Wednesday morning class this term. Gentle style of yoga,...
11/10/2025

🧘🏻‍♀️ ISLAND YOGA 🧘🏻‍♀️
Starting again this week 😊 I’ve added a Wednesday morning class this term.
Gentle style of yoga, suitable for all levels.

Get in touch if you have any questions

Bec x

Sleepy boys
10/10/2025

Sleepy boys

🧘🏻‍♀️ NEW YOGA SPACE 🧘🏻‍♀️  Term 4 Stewart Island yoga has moved - and I’m not mad at the view Classes are online now
10/10/2025

🧘🏻‍♀️ NEW YOGA SPACE 🧘🏻‍♀️
Term 4 Stewart Island yoga has moved - and I’m not mad at the view
Classes are online now

✨ COMING SOON….. ✨
03/10/2025

✨ COMING SOON….. ✨

🧘🏻‍♀️ INTRODUCING EMILY 🧘🏻‍♀️ The lovely Emily will be taking over my Invercargill yoga classes for Term 4. Bookings can...
29/09/2025

🧘🏻‍♀️ INTRODUCING EMILY 🧘🏻‍♀️
The lovely Emily will be taking over my Invercargill yoga classes for Term 4. Bookings can be made directly with Emily.

Emily is an absolutely beautiful human, and I know that you will love her classes and just being in the calming energy she creates ✨

““I have long been a student of yoga and after my first daughter can into the world I decided to pursue my teaching certificate in Trauma informed yoga.
I started teaching in 2022 and set up a small practice on Stewart Island.
I find the greatest value in the space that gentle yoga practice creates and my practice is guided by a calling to heal and nurture by connection.”

MONDAYS
5:30pm gentle yoga
7:00pm restorative yoga

TUESDAYS
9:15am gentle yoga

BOOKINGS

Emily-barnett@hotmail.com

Partial solar eclipse- thanks so much  that was AMAZING 🤩
21/09/2025

Partial solar eclipse- thanks so much that was AMAZING 🤩

💆‍♀️ Weekend Massages 💆 There’s just something about the energy in a massage room - I’d quite happily hang out in there ...
13/09/2025

💆‍♀️ Weekend Massages 💆
There’s just something about the energy in a massage room - I’d quite happily hang out in there all day

Address

Invercargill
Ascot, WA
9810

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