04/03/2026
Hello beautiful women ,
For many moons now I have held a deep passion for the pelvis. Women’s pelvis.
This space is more than anatomy. It is our foundation — supporting our organs, stabilising our spine, quietly influencing how safe and at home we feel in our bodies and how we manifest and
create our inner and outer worlds .
In yogic philosophy, this space relates to Muladhara ......our base energy centre of safety and belonging.....and Svadhisthana, the centre of creativity, our sensuality ,our eros and emotional flow.
But beyond philosophy and energetics , this is lived experience.
The pelvis works in relationship with the diaphragm, the throat ...... the deep abdominals the nervous system and so much more , . It is intelligent tissue. It deserves attention....
When we disconnect from the pelvis we often feel discomfort in our hips, lower back......we feel the sense of dysregulation........a disconnection from our essence .
When we reconnect, breath deepens, awareness and strength becomes integrated, we regain a sense of feeling centered and grounded.
In my classes and one on one sessions we explore this through embodied movement, breath, respectful strengthening and connecting with the subtle energy's contained within the space of the female container .
If you’re curious about reconnecting with this powerful centre, I would love to welcome you.
Embodied Feminine Journeys/ Shalom studio offerings
Ashby, Northern NSW
Message me for class times or any enquires .
www.embodiedfemininejourneyscom.au
