Inline Physio - Ashgrove

Inline Physio - Ashgrove Established in 1988, Physiotherapy Sports & Rehab Clinic at Ashgrove and Moorooka became Inline Physio.

We continue to provide comprehensive Physiotherapy services to our local community. Inline Physio Ashgrove
22 Stewart Road Ashgrove Qld 4060
Ph. 07 3366 7566
ashgrove@inlinephysio.com.au

Our Services
Neck and back specialist physiotherapy, rehabilitation physiotherapy, musculoskeletal physiotherapy, general physiotherapy, sports physiotherapy and corporate health. Our physiotherapists are proud members of the Australian Physiotherapy Association.

Enquire about our BOLD BONES Classes!
21/10/2025

Enquire about our BOLD BONES Classes!

🌿 Introductory Massage Offer! 🌿1 Hour Massage — Only $79!💰 Save $46 on your first visitWhether you need to ease muscle t...
21/10/2025

🌿 Introductory Massage Offer! 🌿

1 Hour Massage — Only $79!
💰 Save $46 on your first visit

Whether you need to ease muscle tension, de-stress, or just treat yourself - now’s the perfect time to try a massage at Inline Physio Ashgrove.

📅 First-time clients only
📍 Inline Physio Ashgrove
👇 Must Book online to redeem your offer:
https://inline-physio.au1.cliniko.com/bookings?business_id=95652&practitioner_id=1751726810334233818&appointment_type_id=1797488704189630089

03/10/2025

Meet John, our Senior Physiotherapist at Inline Physio Ashgrove!
John is an experienced physio who enjoys treating all musculoskeletal conditions, especially knee and hip arthritis, spinal pain and post-orthopaedic surgery rehab eg. Knee and Hip replacement surgery.
He is also runs our small group Reformer Pilates and Bone Density classes so if you need personalised care and rehabilitation, then John is the man to see!

BOOK an appointment with John ONLINE HERE 👇
John is an experienced physio who enjoys treating all musculoskeletal conditions, especially knee and hip arthritis, spinal pain and post-orthopaedic surgery eg. Knee and Hip replacement surgery.

30/09/2025

Feeling Tense?
We’ve got 2 x Massage appointments left tomorrow – 9 am & 10 am!
💆‍♀️ Book Online Now to snag your spot!

💪 Move Better. Feel Stronger. Prevent Injury with CLINICAL REFORMER PILATES 😍Our Physio-led Reformer Pilates classes com...
29/09/2025

💪 Move Better. Feel Stronger. Prevent Injury with
CLINICAL REFORMER PILATES 😍

Our Physio-led Reformer Pilates classes combine the expertise of our qualified Senior Physiotherapist with the benefits of Pilates to help you:
✨ Build strength & stability
✨ Improve posture & flexibility
✨ Recover from injury safely
✨ Prevent future niggles

🌟 Small group classes of 3-4 means you’ll get close guidance, tailored to your body and goals. Perfect whether you’re new to Pilates, managing an injury, or wanting to improve your strength and posture!

📅 Book your 1:1 Gap-Free Assessment and Induction session today and start moving with confidence!

BOOK ONLINE: https://inline-physio.au1.cliniko.com/bookings?business_id=95652&practitioner_id=1746854673379230746&appointment_type_id=1290101291220993729

OR CALL 3366 7566 to find out more!

LEARN MORE: https://inlinephysio.com.au/locations/ashgrove-pilates/

👋 SHOULDER PAIN? 😫The shoulder is not only one of the most complex joints in the human body, it is also one of the most ...
27/09/2025

👋 SHOULDER PAIN? 😫
The shoulder is not only one of the most complex joints in the human body, it is also one of the most common injuries we see here at Inline Physio.

Most people report pain with one or more of the following:
🔹 Reaching overhead
🔹 Putting on a shirt, bra or jumper
🔹 Lying on the painful side
🔹 Reaching behind
🔹 Swimming
🔹 Throwing
🔹 Lifting weights in the gym

If you have pain with any of the above, then WE CAN HELP!

This is your sign that it’s time to book a consultation with one of our Physio's and get started on the road back to pain-free movement and activities!

BOOK ONLINE EASILY HERE 👉 https://inline-physio.au1.cliniko.com/bookings?business_id=95652&practitioner_id=1746854673379230746t

💪 Stronger Bones, Stronger You 🦴Introducing our Bold Bone - Bone Building classes!✨ Small groups (max 5 people)✨ Designe...
26/09/2025

💪 Stronger Bones, Stronger You 🦴

Introducing our Bold Bone - Bone Building classes!

✨ Small groups (max 5 people)
✨ Designed, assisted and supervised by our Senior Physiotherapist, John Connolly
✨ Individually modified exercises for your safety & ability

Perfect for those with osteoporosis, osteopenia, or anyone wanting to protect their bone health.

📅 Spots are limited - call 3366 7566 to book your 1:1 GAP-FREE Assessment and Induction with John!

Or Express your Interest via the form on our website here: https://inlinephysio.com.au/express-your-interest-in-our-bone-building-classes/

The Research behind our Bold Bones Classes:
The LIFTMOR Study (Watson et al., 2019) demonstrated that high-intensity, supervised resistance training is both safe and effective in postmenopausal women.

Results showed significant improvements in:
✅ Increased bone mineral density
✅ Increased muscle mass and functional strength
✅ Reduced balance and fall risk

Importantly, the study dispelled the long-held concern that heavier lifting is unsafe for older adults. Under proper supervision and technique, participants achieved substantial benefits with minimal adverse events.

REFERENCE: Watson S, Weeks B, Weis L, Harding A, Horan S, Beck B. High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia and Osteoporosis: The LIFTMOR Randomized Controlled Trial. J Bone Miner Res. 2019 Mar;34(3):572

Congratulations to our Senior Physio, John Connolly, and his team, the Kingscliff Woves FC on their FQPL3 Grand Final Wi...
12/09/2025

Congratulations to our Senior Physio, John Connolly, and his team, the Kingscliff Woves FC on their FQPL3 Grand Final Win! John scored THE winning goal! 👏🙌 What an absolute champion! 🏆⚽️

🦵 Myth-busting Osteoarthritis❌ “There’s nothing you can do for osteoarthritis — it’s just part of ageing.”✅ Research sho...
12/09/2025

🦵 Myth-busting Osteoarthritis

❌ “There’s nothing you can do for osteoarthritis — it’s just part of ageing.”
✅ Research shows exercise, strength training, and tailored physiotherapy can reduce pain, improve mobility, and delay the need for surgery.

❌ “Exercise will wear my joints out faster.”
✅ The right exercises actually nourish cartilage, strengthen muscles, and protect joints.

❌ “Once arthritis starts, it only gets worse.”
✅ With the right treatment plan, many people maintain active, pain-free lifestyles well into their 60s and beyond.

✨ Our Senior Physiotherapist, John Connolly, can help you take control of osteoarthritis, not the other way around.

👉 Book an osteoarthritis assessment today.
📞 3366 7566
BOOK ONLINE: https://inline-physio.au1.cliniko.com/bookings?business_id=95652&practitioner_id=1746854673379230746&appointment_type_id=1233044795308377270

🦵 ACHING KNEES OR STIFF HIPS slowing you down?Research shows that targeted exercise can reduce pain, improve function, a...
08/09/2025

🦵 ACHING KNEES OR STIFF HIPS slowing you down?

Research shows that targeted exercise can reduce pain, improve function, and even delay or prevent the need for joint replacement surgery due to Osteoarthritis (OA).

Senior Physiotherapist John Connolly works with patients with all stages of OA to:
✅ Strengthen and protect the joints
✅ Improve mobility and confidence in movement
✅ Keep you active and independent for longer

✨ Surgery isn’t always the only option. The right physiotherapy program can make a real difference.

👉 Book your osteoarthritis assessment with Senior Physiotherapist, John Connolly, today and take the first step towards moving easier again.

📞 Call us on 3366 7566 or book online here 👉 https://inline-physio.au1.cliniko.com/bookings?business_id=95652&practitioner_id=1746854673379230746

🌿✨ Meet Nikky – Our New Remedial Massage Therapist! ✨🌿We’re so excited to welcome Veronique (Nikky) to the team at Inlin...
27/08/2025

🌿✨ Meet Nikky – Our New Remedial Massage Therapist! ✨🌿

We’re so excited to welcome Veronique (Nikky) to the team at Inline Physio Ashgrove 🎉

👉 To celebrate, enjoy 30% OFF your first massage with Nikky!
📅 Available Wednesdays 8am–1pm (limited spots).
⏳ Offer ends 25th September 2025 - don’t miss out!

💆 About Nikky:
🌟 Diploma-qualified Remedial Massage Therapist (Endeavour College of Natural Health)
🌟 Also Experienced Physiotherapist with a passion for Pilates-based rehab (available at our Samford clinic)
🌟 Blends hands-on therapy + movement to reduce pain, improve mobility & restore balance
🌟 Compassionate, client-focused & dedicated to helping you feel your best

✨ Whether you’re easing tension, recovering from injury, or simply recharging - Nikky’s got you covered.

📲 BOOK ONLINE today or call our friendly team on 3366 7566.

💬 Don’t forget to mention promo code NEWMASSAGE30 at the time of booking!

ONLINE BOOKING LINK: https://inline-physio.au1.cliniko.com/bookings?business_id=95652&practitioner_id=1751726810334233818

🌟 NEW PHYSIO OFFER! 🌟We’re excited to welcome our New Senior Physiotherapist – John Connolly 🎉 With 6 years of clinical ...
21/08/2025

🌟 NEW PHYSIO OFFER! 🌟

We’re excited to welcome our New Senior Physiotherapist – John Connolly 🎉 With 6 years of clinical experience and a passion for helping people move better, John is ready to get you back on track.

👉 To celebrate, we’re offering 50% OFF Initial Physiotherapy Consultations with John for a limited time only!*

Whether you’re recovering from injury, dealing with aches and pains, or wanting to improve your performance - John can help you move with confidence.

📅 Don’t miss out - spots are filling fast!
📍 BOOK NOW at https://inline-physio.au1.cliniko.com/bookings?business_id=95652&practitioner_id=1746854673379230746&appointment_type_id=1756961721978717323
or CALL 3366 7566 -
*Must mention this offer at the time of booking!*
** Offer Ends 21/09/25**

✨ ✨✨WHO IS JOHN CONNOLY?✨✨✨
Hi! my name is John Connolly and I have recently joined Tony and the team at Inline Physio Ashgrove as Senior Physiotherapist.

I wanted to take this opportunity to introduce myself and provide some background on my clinical interests.

I have over 6 years of clinical experience and a strong interest in musculoskeletal presentations, with particular focus on low back and neck pain, as well as the rehabilitation of post-operative patients.

I am a keen soccer player, this season playing for Kingscliff, so I also enjoy working with the sporting community and sports-injury rehabilitation.

My approach is centred on evidence-based treatment, patient education, and functional rehabilitation to help individuals return to their goals as efficiently as possible.

I look forward to meeting you and supporting you with comprehensive physiotherapy care and optimal outcomes.

Please don't hesitate to call the clinic if you have any questions.

✨Inline Physio - Keeping our Community Moving!✨

Address

137-139 Waterworks Road
Ashgrove, QLD
4060

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Website

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