31/12/2025
Why cacao feels good (and it’s not just vibes)
Cacao naturally contains tryptophan, an essential amino acid your brain uses to make serotonin — a key neurotransmitter for mood, calm, and emotional balance.
Important truth: cacao doesn’t give you serotonin — it supports your body’s ability to make it, alongside ritual, nourishment, and presence.
Subtle. Grounded. Ancient for a reason.
