What are the opening hours?

Monday 8am - 8pm Tuesday 7:30am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 12:30pm

Restore Movement Physiotherapy

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Australia
Ashwood, VIC
Restore Movement Physiotherapy

With over 35 years of experience, Restore Movement has the knowledge and expertise to get you back to work, sport or your favourite hobbies.

We are a multidisciplinary team also providing high quality care in remedial massage, exercise physiology, podiatry and dietitian services.

24/12/2025

Today is a day to enjoy the holiday season. Take a moment to relax, spend time with loved ones, or simply appreciate the joys of this time of year.

22/12/2025

The longest day of the year brings a little extra daylight to enjoy ☀️ and a gentle reminder to slow down and care for ourselves. Whether it’s a walk, time outdoors, or simply a quiet moment to breathe, taking time for your wellbeing makes a huge difference.

18/12/2025

We're still here for you! Our opening hours are:
22nd-23rd: Normal hours
24th: 7:30am-6:30pm
Thursday 25th: Closed
Friday 26th: Closed
27th-30th: Normal hours
31st: Closed from 6:30pm
1st Jan: Closed
2nd onwards: Normal hours
Our normal opening hours can be found at https://www.restoremovement.com.au/our-clinics/ashwood/

10/12/2025

With warmer days ahead, it’s important to look after your body by staying cool and hydrated. Remember to drink plenty of water, wear light clothing, and avoid exercising during the hottest parts of the day. Regular movement is great for your health, and adjusting your routine to suit the weather helps you stay safe and comfortable while keeping active. 🌞 If you’d like advice on safe ways to stay active this summer, our team can help tailor a plan to your needs - get in touch to learn more or book an appointment today.
https://www.restoremovement.com.au/

18/11/2025

International Men’s Day celebrates the positive roles men play in our communities and shines a light on the importance of men’s health and wellbeing. Taking care of yourself, physically and mentally, helps you be your best in every area of life. Being your best means you can give your best. Our team can help you make that first step towards your physical goals whatever that may be.
Book now:
www.restoremovement.com.au
03 9885 4571

17/11/2025

Injury prevention starts with awareness: understanding your body, your limits and the right way to move. Our physiotherapists can provide advice and education to help reduce your risk of injury and support safe movement for your goals and lifestyle. ⚡ To learn more about injury prevention or to book an appointment, contact us:
www.restoremovement.com.au
03 9885 4571

10/11/2025

Today we pause to honour and remember the courage, service, and sacrifice of all who have served our country. Lest we forget. ❤️

06/11/2025

Men’s health is about more than just physical strength - it’s also about taking care of your mental wellbeing. Staying active, connecting with others and having honest conversations can all make a difference. This Movember, let’s keep the focus on men’s health - in every sense. Whether it’s managing pain, staying active or building healthy habits, physiotherapy can support your overall wellbeing. It's not about perfection, but about progress! 🩵 If you’d like to learn more or chat with our team about your goals, get in touch or book an appointment today.

19/10/2025

Today is World Osteoporosis Day – a reminder of how important it
is to look after our bone health at every stage of life. Physiotherapy plays a vital role in both prevention and management of osteoporosis. Stronger bones. Greater confidence. A healthier future.
Ask our team about our exercise programs and classes and
how physiotherapy can support your bone health.

11/10/2025

Today is World Arthritis Day – a day to raise awareness about
arthritis and the importance of staying active.
Physiotherapy can play an important role in supporting people with
arthritis by providing guidance on safe movement, personalised
exercise options, and strategies to maintain joint health.
Explore ways to stay active and comfortable in your daily life.
Book a consultation today: www.restoremovement.com.au

09/10/2025

Today is World Mental Health Day – a reminder of the importance of caring for our overall wellbeing. Looking after our mental health is about more than just taking breaks; it also includes staying active in ways that feel safe and manageable.
Physical activity and movement can support overall health and help maintain everyday energy. Physiotherapists at Restore Movement can provide guidance on safe, personalised exercises tailored to your needs, helping you stay active in a way that works for you.
Call or book online if you need help getting started!
www.restoremovement.com.au
0398854571

03/10/2025

October is Breast Cancer Awareness Month, recognising the importance of early detection and supporting those living with or recovering from breast cancer. Gentle, guided exercise can aid recovery, maintain strength, and improve overall wellbeing. Our physiotherapists can provide safe, tailored programs to help you move comfortably.
Contact us today to discuss how we can support your journey
https://www.restoremovement.com.au/

Address

509 Warrigal Road
Ashwood, VIC
3147

Opening Hours

Monday	8am - 8pm
Tuesday	7:30am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 12:30pm

Telephone

+61398854571

Website

http://www.restoremovement.com.au/

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