Power On Family Services

27/03/2020

Practicing 'Social DIstancing'!!

but also using Zoom for Power On Counselling sessions!

'KEEP CALM AND SEE A COUNSELLOR'

123RF - Millions of Creative Stock Photos, Vectors, Videos and Music Files For Your Inspiration and Projects.

10/08/2019

Mental Health Self- Care Tip. Anxiety is often simply unexpressed and unexplored emotions. When you feel something negative or what you may think is stupid or embarrassing, don't suppress it or ignore it. Embrace it, learn from it, and reconceptualize it...Often talking about a feeling or emotion with someone or writing it down will help you gain better clarity and perspective, and make it less scary, ultimately reducing the harmful affects of that emotion which will reduce anxiety in your life! Dr Caroline Leaf

03/05/2019

Simplified living requires more than just organizing your closets or cleaning out your desk draw. It requires uncluttering your soul." Bill Hybels (then everything else is easier to declutter!)