PB Counselling - Mental Health Specialist

PB Counselling - Mental Health Specialist Professional counselling and life coaching

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Aspley, QLD

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Willing to Feel

I want you to think of a time.... right now.... when you are feeling completely at ease and feeling everything is okay in your world.

It may be a time as a child, adolescent or young adult, it may be right now! It may be a time when you are feeling loved or loving someone...or a pet... or that time when you are in a space surrounded by nature with the sun peeping through the clouds and trees causing sparkles on the water.... and the dew on the trees and the ground.... and the heat touches your body.....and your face smiles and you feel .... your heart flutters as a feeling of joy and excitement....... rushes through you from your feet up .... filling your body with a sensational energy and ease from your toes to your head.

And the beauty of the day.... and nature.... and the feeling engulfs you and you.... you see life around you in all its beauty and you want to shout out, scream, and sing and cry and laugh and do cart wheels and you want others to know how full of love and life you are.... and you .....want to hug a tree or a person...your pet....and you want this feeling to last forever...... because this is you and you are it .....and you are thirsty and hungry for this feeling ...and no one else knows the feeling like you do .... you’re feeling you!

Ah ! that feeling, that gorgeous feeling - I beseech you to hold that feeling all day and remember it and always feel it even when there are challenges outside you!