Aubin Grove Physiotherapy

22/12/2025

29/10/2025

Looking for your next step in physiotherapy?

Join our team

✅ Excellent pay + performance bonuses
✅ Graduate & mentorship program
✅ Ongoing education allowance + CPD support
✅ Large, supportive team (10 physios at Aubin, 20+ across sister clinics)
✅ Strong referral network & loyal patients

If you’re passionate about helping people move better and want to grow your career in a positive, collaborative environment — we’d love to meet you!

📍 Apply by emailing a cover letter and CV to info@aubingrove.physio

👥 New grads and experienced physios welcome to apply

💬 Tag a physio friend who should see this!

09/09/2025

We have another new face in the clinic! Our brilliant Physiotherapist Cass, who also works at is now also available at Aubin Grove on Mondays and Thursdays.

Cass completed her Bachelor of Science in Physiotherapy at Curtin University and enjoys treating lower limb and post-operative conditions.

She worked with the Canning Vale Senior Football club for two seasons and has experience working with Hockey players. Cass is experienced in hydrotherapy and working with children and teens, particularly those living with ASD.

In her spare time Cass enjoys Pilates classes and working out at the gym.

19/08/2025

Introducing a new member of our Physiotherapy team, Farhad!

My fascination with the human body led me to pursue a Bachelor of Human Anatomy at the University of Western Australia (UWA). Eager to make a more direct impact on people’s health and well-being, I transitioned into the physiotherapy field, earning a Bachelor of Physiotherapy (Honours) from the University of Queensland.

In my practice, I treat a diverse range of musculoskeletal injuries using a blend of manual therapy, patient education, and therapeutic exercise rehabilitation. I have a particular interest in managing back, neck, and foot pain, as well as acute injuries and sports-related rehabilitation.

I enjoy connecting with a wide variety of patients. Outside of my professional life, I am passionate about playing volleyball, canoeing, and spending quality time with family and friends.

20/02/2025

Our friends at Aubin Grove Physiotherapy are back to support our swimmers! 💆‍♂🏊‍♂️

Whether you're gearing up for the swim or recovering after crossing the finish line, Aubin Grove Physiotherapy is here to help you stay race-ready.

Join us for the Coogee Jetty to Jetty Swim on Sunday 9 March 2025 - it's a place to feel good 💙

Register today at 👉 https://www.jettytojetty.org.au/

20/02/2025

OK, there's no beating around the bush with this post!!

INCREDIBLY THERE ARE NOW STRICTLY LESS THAN 50 PLACES LEFT FOR THIS YEAR'S EVENT - IF YOU HAVEN'T YET SIGNED UP FOR JTJ #29 WE SUGGEST YOU ENTER ONLINE NOW!! THESE PLACES WILL NOT LAST....🏊🏊🏊🏊

Join us for the Coogee Jetty to Jetty Swim on Sunday 9 March 2025 - it's a place to feel good 💙

Online rego links at 👉 https://www.jettytojetty.org.au/

🙂

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10/02/2025

WOW - 750M SPLASH IS NOW SOLD OUT!
How awesome is this? Both starting waves for the 750m Splash are now full - so this race is now officially SOLD OUT....🐥🐥

Luckily for you there are places still available in both the 1500M CLASSIC and the 250M TRY IT SWIM but they won;t last long 😎😎 - so don't leave it too late, dive in now and enter online today 🏊🏊🏊🏊

Coogee Jetty to Jetty Swim is on Sunday 9 March 2025 at Coogee Beach WA - it’s a place to feel good 💙

Online entry links at 👉 https://www.jettytojetty.org.au/
🙂

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10/02/2025

27/01/2025

🤔Can Disc Bulges heal? ✅YES they can! ⁣
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📝 Several studies have shown that larger disc bulges actually have the greatest tendency to reduce and resolve with conservative (non-surgical) management or even if left completely alone (source 1- link below).⁣
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➡️ Scroll across to the second picture above. This shows a massive disc bulge, that had completely resolved on MRI 12 months later. The patient was managed with physiotherapy and exercise, no surgery. ⁣
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❓SO... HOW MUCH DO DISCS IMPROVE AND HOW LONG DO THEY TAKE TO HEAL?⁣
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One paper looked at a large group of patients with large disc prolapses over a 2 year period by repeatedly scanning them and monitoring what was happening to their disc prolapses over time. ⁣
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A large proportion of these patients had severe sciatica initially, but improved as time went on despite having a large disc herniation on their scan. ⁣
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They found that 83% of the people they studied had a complete and sustained recovery when followed up two years later with only four patients requiring surgery! ⁣
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On average, over the two years, the size of the disc protrusions were reduced by 64% (source 2). ⁣
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Another paper found that 38% of all the disc prolapses they observed became smaller in size when left completely alone. ⁣
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Among their results they found that more specifically, extruded disc 'fragments' resolved 100% of the time and disc 'herniation' resolved in 83% of cases! ⁣
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Over a six month period most disc protrusions were on average 1/3 of their original size (source 3).⁣
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❓ CAN WE PREDICT WHAT WILL HAPPEN?⁣
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Where early improvement is seen then the outlook is far better (source 4). This is why it is important to see your physiotherapist early, and get started on appropriate guided rehabilitation and exercise. ⁣
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❓WHAT IF MINE DOESN’T HEAL
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The good news is this does not mean you will have pain forever. Most disc bulges will eventually become asymptomatic, and many people are walking around with disc bulges without an issue. Physiotherapists can help you regain mobility, strength and reduce pain even if disc bulges remain!

26/01/2025

IMPORTANT ENTRY ALERT
This weekend we expect swimmer number 1000 to register for this year's event which is great news and very humbling for us to see such huge levels of support again from the WA community. Thank you 🏊😎😎🏊

1500M & 250M TRY IT - both races are again likely to be sold out before the event - SO DON'T DELAY, ENTER TODAY!!

750M SPLASH - VERY IMPORTANT - NOW JUST 15 PLACES LEFT IN THIS RACE 😟😟🐥🐥🐥

Join us for the Coogee Jetty to Jetty Swim on Sunday 9 March 2025 - it's a place to feel good 💙
Register today at 👉 https://www.jettytojetty.org.au/


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22/01/2025