14/10/2025
Sometimes when the third eye chakra is tingling, it’s your inner wisdom showing you that deeper layers are ready to be seen and released. The sensation is often your energy body clearing old thought patterns, beliefs, or stagnant energy that no longer serve you. This can happen naturally during or after healing sessions as the higher frequencies come in.
A beautiful way to support yourself is through meditation and intentional chakra clearing. You might:
• Sit quietly, breathe deeply, and imagine a soft violet or indigo light glowing at your forehead.
• Visualize that light expanding, gently dissolving any tension, heaviness, or cloudiness.
• Then, one by one, bring your awareness down through all the chakras—from crown to root—imagining each one spinning freely, clear and balanced.
• You can finish by grounding: picture roots growing from your feet into the earth, anchoring you with stability.
This practice helps align your energy system, integrate the healing, and strengthen your intuitive clarity. The more you clear and balance your chakras, the easier it is for energy to flow, leaving you feeling lighter, calmer, and more connected to your inner guidance.