Yin2Heal

08/10/2025

Find it hard to meditate for a more mindful life?
Learn to meditate through Yin Yoga.
Retreats and One on One sessions
Contact Lisa now 0438684014 for Coaching and Planning your better Life

06/10/2025

🌿 Ready to discover how yin yoga can transform not just your body, but your mind and spirit too? Dive into our latest blog and explore the soothing power of slowing down. Uncover benefits like reduced stress, enhanced flexibility, and deeper self-awareness—perfect for both personal growth and empowering your leadership journey. Click the link to read more and start your mindful movement today! 🌟✨

When I first stumbled upon yin yoga, I wasn’t quite sure what to expect. It seemed so different from the fast-paced workouts and dynamic yoga styles I was used to. But as I settled into the slow, meditative practice, I began to notice subtle shifts in my body and mind. Yin yoga offers a gentle yet...

06/10/2025

Are you looking for a way to enhance your well-being? Discover how Yin Yoga can transform your life and mind. Learn more in our latest blog post! https://wix.to/xhQeeBj

When I first stumbled upon yin yoga, I wasn’t quite sure what to expect. It seemed so different from the fast-paced workouts and dynamic yoga styles I was used to. But as I settled into the slow, meditative practice, I began to notice subtle shifts in my body and mind. Yin yoga offers a gentle yet...

02/10/2025

Unlock the secrets of balance with Yin Yoga. This gentle practice is perfect for those looking to enhance their flexibility and serenity. Read more: https://wix.to/bdyCHFk

18/09/2024

Tonight’s The harvest moon is also a supermoon
This year’s full moon in September is also referred to as a supermoon, which occurs when a moon is at or near the closest point in its orbit, causing the harvest moon to look dramatically more radiant and larger than usual.

Why is it called the harvest moon?
The Old Farmer’s Almanac, which first began publishing the names for the full moons in the 1930s, states the full moon was named the harvest moon because for several evenings, the moon rises shortly after sunset, resulting in an overflow of bright moonlight soon after dusk.

This period became a customary aid to farmers during crop gathering.

The harvest moon can take place in September or October depending on its proximity to the autumnal equinox.

16/09/2024

Healing takes work. Let’s do the work together…🤍🪷