Next Gen Wellness

Next Gen Wellness Dani is a public speaker, educator, clinical hypnotherapist, energy healer and life coach that specialises in stress and pain reduction.

Helping people feel better, think better and move better Dani specialises in supporting people to get relief from their pain and stress and live fulfilling happy lives. Dani is passionate about holistic healing and combines science, education, psychology and energy work to bring about lasting helpful lasting change where her clients get to feel better, think better and move better. She is qualified in a range of psycho therapies and healing modalities including Neuro linguistic programming, clinical hypnotherapy, infrared therapy, aromatherapy, reiki and metaphysical coding.

16/11/2025

Benefits of Red Light Therapy for Athletes

Want to perform better, recover faster, and stay injury-free? πŸ‹οΈβ€β™€οΈβœ¨
Red light therapy boosts circulation and cell regeneration to help your body heal from the inside out 🌿

🌟 Key Benefits:
1️⃣ Stronger, healthier muscle tissue
2️⃣ Reduced inflammation & soreness
3️⃣ Faster recovery after workouts
4️⃣ Better overall performance

πŸ’†β€β™€οΈ Discover the power of light β€” your body will thank you.

🌟 1st Try Offer β€” $37 for 30 Minutes
πŸ“ž 0497 204 080 | πŸ’» www.nextgen-wellness.com.au

Why Pro Athletes Love Red Light TherapyFrom NFL players to Olympic gymnasts, top athletes worldwide use infrared therapy...
15/11/2025

Why Pro Athletes Love Red Light Therapy

From NFL players to Olympic gymnasts, top athletes worldwide use infrared therapy to stay at their best 🌍πŸ’₯

NFL star Patrick Peterson says:
β€œMy energy, mental clarity, and sleep are totally different since I started infrared therapy. I’d recommend it to every athlete who wants to stay on top.”
Want the same edge? Try our Deluxe Full Spectrum Infrared Cocoon & Sauna β€” designed to help you perform, recover, and feel your best ⚑

🌟 1st Try Offer β€” $37 for 30 Minutes
πŸ“ž 0497 204 080 | πŸ’» book online via FB or our webpage

😴 How Much Sleep Do You Really Need? πŸ’€The amount of sleep your body needs depends on your age, growth stage, stress leve...
13/11/2025

😴 How Much Sleep Do You Really Need? πŸ’€

The amount of sleep your body needs depends on your age, growth stage, stress levels, and overall health. During times of growth, recovery, or illness, your body naturally needs more rest to heal and reset.

When we don’t get the right amount of sleep, we can experience:
β€’ Constant yawning or drowsiness
β€’ Lack of focus or β€œwired but tired” feeling
β€’ Mood swings and irritability
β€’ Brain fog and memory issues
β€’ Weight gain and weakened immunity
β€’ Ongoing health and pain concerns

πŸ•° Average Sleep Needs by Age

πŸ‘Ά Newborns: 14–17 hrs
🧸 Toddlers: 11–14 hrs
πŸŽ’ Ages 3–6: 10–13 hrs
πŸ“š Ages 7–12: 10–11 hrs
🎧 Ages 12–18: 9–11 hrs
πŸ’€ Adults: 7–9 hrs

At Next Gen Wellness AU, many of our clients arrive exhausted from years of poor sleep β€” and within just 3 sessions, most are finally sleeping soundly again. πŸŒ™

Whether it’s a baby who’s never settled well or an adult who hasn’t had a full night’s sleep in decades β€” we see real, lasting change.

Our pain and sleep specialist, Dani, has achieved a 100% success rate in significantly improving sleep quality and reducing chronic, long-term pain.

✨ Ready to hack your chemistry and sleep better β€” to feel better?

πŸ“… Book your free 30-minute Sleep Strategy Meeting today.
🌐on our webpage or fb page

πŸ“ž Call 0497 204 080

Download our free β€œSleep Better” guide on our website and start transforming your nights.

13/11/2025

The Truth About Icing Injuries

Think ice helps injuries heal faster? πŸ§ŠπŸ€”

New research says otherwise!
Ice can reduce pain temporarily β€” but it may also slow down healing by restricting blood flow and oxygen delivery πŸš«πŸ’§

Instead, focus on:
πŸ”₯ Heat β€” improves circulation and speeds repair
πŸšΆβ€β™‚οΈ Gentle movement β€” prevents stiffness
πŸ’§ Hydration & nutrition β€” fuels recovery
😴 Sleep β€” where true healing happens

Even Dr. Gabe Mirkin (who coined β€œR.I.C.E.”) now says ice can delay healing!

πŸ’†β€β™€οΈ Switch to gentle infrared warmth for natural, deep recovery.
🌟 1st Try Offer β€” $37 for 30 Minutes
πŸ“ž 0497 204 080 | πŸ’» book online via FB or our webpage

12/11/2025

Infrared Saunas & Muscle Recovery

After intense training, your muscles deserve some love ❀️‍πŸ”₯
Infrared saunas help:

πŸ’ͺ Relax tight muscles
πŸ’†β€β™€οΈ Reduce pain & inflammation
πŸ’¨ Increase circulation
😌 Boost endorphins β€” your body’s natural β€œfeel-good” hormones

Pro athletes swear by infrared sessions to reduce lactic acid, speed up recovery, and improve sleep quality πŸŒ™
Olympic coach Dan Gable credits sauna therapy with helping him train twice as hard while staying healthy β€” mentally and physically πŸ₯‡

πŸ’†β€β™€οΈ Try it yourself β€” feel refreshed, recharged, and renewed!
🌟 1st Try Offer β€” $37 for 30 Minutes
πŸ“ž 0497 204 080 | πŸ’» book online via FB or our webpage

09/11/2025
09/11/2025
09/11/2025

How to Treat Sports Injuries Naturally

Healing from injury? Here’s a holistic approach to speed your recovery πŸ•ŠοΈ
1️⃣ Gentle movement β€” keep blood flowing
2️⃣ Apply warmth β€” boost circulation
3️⃣ Rest (but not too much!)
4️⃣ Use natural anti-inflammatories
5️⃣ Infrared Therapy πŸ”₯
6️⃣ Physiotherapy exercises
7️⃣ Supportive bracing
8️⃣ Energy healing modalities 🌿
9️⃣ Coaching β€” physical and mindset
πŸ”Ÿ Surgery (only when necessary)
Our Full Spectrum Infrared Cocoon & Sauna supports your body’s natural healing response β€” restoring balance, improving mobility, and easing pain πŸ§˜β€β™€οΈ

πŸ’†β€β™€οΈ Book now to feel better, move better, and heal faster!
🌟 1st Try Offer β€” Just $37 for 30 Minutes
πŸ“ž 0497 204 080 | πŸ’» www.nextgen-wellness.com.au

08/11/2025

How to Treat Sports Injuries Naturally

Healing from injury? Here’s a holistic approach to speed your recovery πŸ•ŠοΈ
1️⃣ Gentle movement β€” keep blood flowing
2️⃣ Apply warmth β€” boost circulation
3️⃣ Rest (but not too much!)
4️⃣ Use natural anti-inflammatories
5️⃣ Infrared Therapy πŸ”₯
6️⃣ Physiotherapy exercises
7️⃣ Supportive bracing
8️⃣ Energy healing modalities 🌿
9️⃣ Coaching β€” physical and mindset
πŸ”Ÿ Surgery (only when necessary)

Our Full Spectrum Infrared Cocoon & Sauna supports your body’s natural healing response β€” restoring balance, improving mobility, and easing pain πŸ§˜β€β™€οΈ

πŸ’†β€β™€οΈ Book now to feel better, move better, and heal faster!
🌟 1st Try Offer β€” Just $37 for 30 Minutes
πŸ“ž 0497 204 080 | πŸ’» www.nextgen-wellness.com.au

05/11/2025
05/11/2025

Sports Injuries Heal Faster with Red Light Therapy

Training hard? Don’t let pain or strain slow you down πŸ’ͺπŸ”₯
Infrared therapy helps reduce inflammation, repair soft tissue, and speed up muscle recovery β€” naturally and effectively.

Used by top athletes and coaches worldwide 🌍 (including Lacey Stone & Jorge Cruise), red light therapy is proven to:
βœ… Improve performance
βœ… Reduce downtime
βœ… Support quicker healing after injury
Our Full Spectrum Infrared Cocoon & Sauna combines 12 healing technologies for complete recovery β€” body and mind πŸ§˜β€β™€οΈ

🌟 1st Try Offer β€” Just $37 for 30 Minutes!
πŸ“ž 0497 204 080 | πŸ’» www.nextgen-wellness.com.au

Address

159 Braidwood Drive
Australind, WA
6233

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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Want to Feel Better? Think Better? Move Better? Be Better? Let us help you improve your wellness today!

Dani Hewton is a qualified teacher and wellness coach. She uses infrared technology, traditional counselling, hypnotherapy, neuro linguistic programming, timeline, EFT and other techniques to enable her clients to reduce their physical and emotional pain and distress so that they can feel better, move better, think better, do better and be better.

In 2020 Dani added, state of the art, Infrared technology into her arsenal of wellness tools, after discovering it's incredible healing power through her search to help her husband, Rob, to overcome chronic back, foo and shoulder pain caused through serious injuries and osteoarthritis.

Rob was told he was unlikely to ever work again and was taking large, debilitating doses of strong painkillers, anti-inflammatory, nerve blockers and steroids for over 2 years. As a result of the relief provided by the infrared cocoon and sauna, Rob has managed to stop taking most of his medication and is now functioning better, moving better, thinking better and is now even able to work again.

Ongoing chronic pain impacts everyone in the sufferer’s life. The stress and frustration can seriously damage relationships and the self-worth and security of the sufferers loved ones. Dani uses the infrared technology to bring the pain and stress down to a manageable level so that the client is able to cope better and the coaching can work its magic