Inner Space Wellbeing

Inner Space Wellbeing A wonderful way to assist your body's own natural healing ability. HYPNOTHERAPY

What is Hypnotherapy? What Can Hypnotherapy Help With? How Does It Work?

Hypnotherapy is the means by which one is guided into a relaxed state, and feels like between being awake and asleep, similar to meditation or daydreaming. Hypnotherapy can complement other treatments and address issues like anxiety, depression, anger, guilt, fears, phobias, habits and much more. In hypnosis, the mind remains clear and focused while the body relaxes. The subconscious absorbs positive suggestions and directions, helping to bring about deep and lasting positive change. Is Hypnotherapy Safe? Hypnosis is a natural state of awareness, and the subconscious only accepts suggestions within your comfort zone. The modality is rapidly growing, in popularity and is an effective complementary method for addressing emotional, physical, and behavioral issues without interfering with medications, and is safe for all ages. Hypnotherapy Options Available:
• Ancestral & DNA Healing
• Anxiety
• Emotional Pain
• Fears & Phobias
• Gastric Band Hypnosis
• Habits & Addictions
• Menopause Symptoms
• Morning Sickness
• Past Life Regression
• Sleep (Shift workers and General)
• Smoking & Vaping

Hypnotherapy for Gastric Band
Surgical: A laparoscopic adjustable gastric band divides the stomach into two pouches, limiting food intake and aiding weight reduction for individuals with a BMI of 40 or more. Hypnotherapy: The Inner Space Wellbeing Gastric Band Hypnotherapy program is a safe, rewarding method for weight reduction. It involves imagining the gastric band fitment and using the mind to burn fat cells and manage food portions. Support materials and a follow-up session are included. REIKI
What is Reiki? Reiki means ‘Universal Energy’ and involves gently placing hands on different body positions. The sensation of warmth or coolness is the Reiki energy flowing through the hands to the treated area. What Happens During a Treatment? You lie comfortably, fully clothed, while the therapist places hands on various body parts. The treatment is relaxing, and some people may fall asleep. Is Reiki Safe? Reiki is safe for all ages, from babies to the elderly, and doesn’t interact with medications or other treatments. How Many Sessions are Required? A regular program of Reiki treatments provides the best support and relief for health challenges, tailored to individual needs. What Can Reiki Help With? Reiki helps with injuries, post-op surgery, pain, anxiety, pregnancy, and body imbalances like stress and insomnia. If you have any questions about my services or wish to book a free no obligation consult to discuss your individual needs, please reach out by direct message or email me at innerspacewellbeing@gmail.com.

Do you ever feel highly anxious before something has even begun?Are you familiar with those thoughts of “what if…”, your...
29/03/2026

Do you ever feel highly anxious before something has even begun?

Are you familiar with those thoughts of “what if…”, your heart racing, and feeling distracted or agitated?

Hypnosis teaches your mind to remain present, calm, and steady — even in moments that once felt overwhelming.

You can feel grounded again before, during, and after any challenge 😌🌿

Contact me now to learn how hypnosis can bring back confidence and peace to your mind and body.

When your mind feels scattered, distracted, and you become less motivated, hypnosis can bring you back into a space of f...
27/03/2026

When your mind feels scattered, distracted, and you become less motivated, hypnosis can bring you back into a space of flow and productivity ✨😊

Focus becomes effortless when your subconscious is aligned!

Get back on track and get in touch today to schedule your free, no-obligation chat 🌸

Having a new life growing inside of you is precious, but constant nausea can make it difficult to fully enjoy the experi...
22/03/2026

Having a new life growing inside of you is precious, but constant nausea can make it difficult to fully enjoy the experience 🤰✨👣

My hypnosis session for morning sickness helps to calm your body’s response naturally, gently restoring comfort 🧸

Imagine feeling settled, nourished, and more at ease each morning!

Reach out to book your hypnosis session so you can really start to enjoy this special time.

Real stories, real healing, and real change 💫Are you ready to see what’s possible? Contact us to learn more or schedule ...
15/03/2026

Real stories, real healing, and real change 💫

Are you ready to see what’s possible? Contact us to learn more or schedule your consult — I’d love to support you 🤍

Does a phobia have a hold on you? Whether it’s spiders, flying, heights, or something else entirely, fears can sneak in ...
13/03/2026

Does a phobia have a hold on you?

Whether it’s spiders, flying, heights, or something else entirely, fears can sneak in and take over. But it doesn’t have to stay that way! ✨

💭 My specialised Hypnosis Protocol for Fears & Phobias is a powerful, proven tool to help calm your mind and regain control, even in situations you usually avoid at all costs.

💬 Contact me today to book your free, no-obligation consult and find out if hypnosis is right for you.

Hypnosis is simply a natural state of focused relaxation where your mind becomes open to positive change.It’s not about ...
08/03/2026

Hypnosis is simply a natural state of focused relaxation where your mind becomes open to positive change.

It’s not about losing control — it’s about regaining it.

From outdated habits and phobias to emotional pain, stress, and feeling stuck, hypnosis can assist you in shifting deeply held patterns and restoring balance and harmony.

✨ Safe
✨ Gentle
✨ Transformative

Not sure if hypnosis is right for you? Let’s chat.

During your free, no-obligation chat, we’ll explore your goals and see if hypnosis is a good fit.

Get in touch 💬

Do you know about the three key benefits of listening to music? Keep reading to learn more! 1. Stress Reduction 🌿Listeni...
01/03/2026

Do you know about the three key benefits of listening to music? Keep reading to learn more!

1. Stress Reduction 🌿
Listening to calming music can significantly lower stress levels. The stress hormone cortisol is reduced, triggering the release of endorphins — the relaxing hormone.
The wonderful thing about endorphins is that once they are released, they build upon themselves, making them very effective for stress reduction 😌

2. Enhanced Mood 🌈
Music can transform mood by creating an uplifting feeling. People who experience anxiety or depression can greatly benefit from listening to music. The brain’s reward centers are stimulated, releasing dopamine — a neurotransmitter that helps us feel positive and motivated ✨

3. Improved Sleep Quality 🌙
Gentle, slow music can help improve sleep by slowing the pulse rate, lowering blood pressure, and supporting a deep, natural sleep throughout the night 💤

I am honoured to support this transformation ✨
22/02/2026

I am honoured to support this transformation ✨

Do you find yourself reaching for sugar even when you really don’t feel like it?I have the formula that provides an extr...
15/02/2026

Do you find yourself reaching for sugar even when you really don’t feel like it?

I have the formula that provides an extremely effective strategy to retrain the mind, releasing that automatic urge, and restoring your natural control.

Imagine feeling calm and in charge around sugary foods and drinks again.

✨ Natural, transformative freedom.

Contact me today to book your free, no-obligation chat to find out if hypnosis is right for you.

14/02/2026

We’re now on Instagram! 🌿

Follow .aus on Instagram for calming content, mindset support, and wellbeing inspiration, and much more 💫

Simply enter our username into the Instagram search bar or click on our Facebook profile and tap on the username beneath 'Contact Info' 🌸

I am grateful for this beautiful feedback 🤍
01/02/2026

I am grateful for this beautiful feedback 🤍

Address

Australind, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 12pm - 5am
Saturday 9am - 2pm

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