Paradise Yoga

Paradise Yoga � Sydney's most beautiful yoga studio - solar-powered and off-grid!

� Self-Compassion and Gentle Yoga to make you feel fabulous

� In Avalon � Online

Paradise Yoga is a tranquil haven for busy and stressed-out people to rediscover and nurture their calm, peaceful, self-confident and fabulous inner beings so that they truly thrive and flourish. The Avalon studio is probably Sydney's most beautiful yoga studio. It's definitely Sydney's ONLY purpose-built solar-powered and off-grid yoga studio! The yoga is gentle, rooted in self-compassion, and is accessible to complete beginners, inflexible people, those with mobility issues* - as well as those with more experience who are looking to slow their practice down. If you're not lucky enough to be close enough to attend the studio in person, the Online Studio is for you. Unlimited, on-demand classes - available any time and any place. Come and join me at Paradise Yoga - in person, or online - and start to truly transform your life!

*Note - there are around 50 steps down to the studio as it's on a steep block. If you're ok with steps, the yoga will be a breeze :)

😇 JANUARY ZEN SESSIONS - new dates released Special New Year Intention-Setting Zen Session • Fri 3 Jan, 6pm Plus two mor...
18/11/2024

😇 JANUARY ZEN SESSIONS - new dates released

Special New Year Intention-Setting Zen Session
• Fri 3 Jan, 6pm

Plus two more dates in January
• Sun 19 Jan, 430pm
• Fri 31 Jan, 6pm

Booking link in bio

This is where I’ll be for the next few days. Totally off-grid, with no phone or email access. Hurrah! So, no classes thi...
04/11/2024

This is where I’ll be for the next few days. Totally off-grid, with no phone or email access.

Hurrah!

So, no classes this week. Back on deck next week.

Shavasana, or “the nice lying down bit at the end”, is THE most important yoga pose. That’s why, in my classes, we have ...
18/10/2024

Shavasana, or “the nice lying down bit at the end”, is THE most important yoga pose.

That’s why, in my classes, we have long “nice lying down bits at the end”!

The longest is a Weds 10am class. We rest for 30 mins at the end, and do a sleep-based meditation during it.

The other six classes a week have between 10 and 20 minutes.

This is where the magic of yoga happens.

Come find out for yourself! Booking link in bio.

✨💫🌟😴💤🛏️💛

Address

Riverview Road
Avalon, NSW
2107

Opening Hours

Wednesday 10am - 11:30am
5pm - 6:15pm
Thursday 10am - 11:30am
Friday 10am - 11:30am
Saturday 8am - 10:45am

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